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8 Limbs Yoga Capitol Hill

500 E Pike St
Seattle, WA 98122 United States
(206) 325-8221 www.8limbsyoga.com

December 2018

Intro to Yoga Series with Claudette Evans

December 11
|Recurring Event (See all)

One event on Oct 23, 2018 at 12:00am

One event on Dec 11, 2018 at 12:00am

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
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$115 – $125
8LIMBS cover by Claudette Evans

The Intro to Yoga Series are a great place to start your practice. At 8 Limbs we select our most senior and experienced instructors to provide what can be the introduction to a lifelong practice. Rest assured that your instructor will be welcoming, accommodating, and foster a non-competitive and safe atmosphere in class. These six-week sessions are designed for anyone new to hatha yoga or continuing students interested in reconnecting to the fundamentals of a physical yoga practice, including basic…

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Queer Yoga at 8 Limbs Yoga Capitol Hill

December 17 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

One event on Oct 15, 2018 at 12:00pm

One event on Nov 19, 2018 at 12:00pm

One event on Dec 17, 2018 at 12:00pm

One event on Jan 21, 2019 at 12:00pm

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
Donation
http://8limbsyoga.com/offering/queer-yoga/

This class is for folks identifying as LGBTQ, gender non-binary/non-conforming and conscious allies. This yoga class is for practitioners of all levels and aims to create a space in which gender and identity have more room to breathe and more options from which to take shape, so that healing self-expression can emerge. Folks interested in breath and mindful movement to strengthen the body, focus the mind and deepen connection to Self are thoroughly welcomed. This class is interested in meeting…

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Yoga for People of Color at 8 Limbs Yoga Capitol Hill

December 20 @ 7:15 pm - 8:45 pm
|Recurring Event (See all)

One event on Oct 4, 2018 at 7:15pm

One event on Oct 18, 2018 at 7:15pm

One event on Nov 1, 2018 at 7:15pm

One event on Nov 15, 2018 at 7:15pm

One event on Dec 6, 2018 at 7:15pm

One event on Dec 20, 2018 at 7:15pm

One event on Jan 3, 2019 at 7:15pm

One event on Jan 17, 2019 at 7:15pm

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
Donation
Yoga for People of Color at 8 Limbs Yoga Capitol Hill

This All Levels Hatha Yoga Class offers a healing space for those identifying as persons of color to help improve their physical, mental and emotional health and wellbeing. The Yoga for People of Color class is an entry point for people new to yoga, as well as a means for those with yoga experience to continue to evolve their practice. There will be an opportunity to listen to each other’s stories and learn how yoga philosophy and its practices, can…

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Seasonal Restorative Rejuvenation

December 23 @ 12:30 pm - 2:30 pm
8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
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$45 – $55
Seasonal restorative rejuvenation

Restorative Yoga practice consists of adaptations of poses fully supported by props to create a deep sense of relaxation and wellbeing. They balance the nervous system and facilitate healing and awareness. These poses are easily adapted for all levels and all bodies and are often used therapeutically. These workshops take into account the time of year and seasonal changes and support the body and mind in the way they experience the transitions in the yearly cycles. No yoga experience necessary,…

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Lay Down To Rise Up For Poc

December 29 @ 12:30 pm - 2:00 pm
8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
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$10 – $50
Lay Down To Rise Up For Poc

The word radical comes from the word root. To pull up the roots of injustice, to be radical, takes energy and strength. We need to balance our outward action by resourcing and nourishing our bodies, minds, and hearts. This is a Restorative Yoga class for People of Color (POC). Restorative yoga is designed to restore your vital energy, rather than use it. In this extended restorative practice, you will be guided into passive and slightly active poses with the support…

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Yoga for the forest dweller years

December 30 @ 12:30 pm - 2:30 pm
8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
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$35
Yoga for the Forest Dweller Years at 8 Limbs Yoga 2

A 50+ Monthly Workshop Yoga supports us in awakening to our true selves, to offer clarity of purpose, and to support us in achieving and maintaining physical, mental and spiritual strength. These monthly classes will provide students in “The Forest Dweller Years” – the 3rd Ashram of life in yogic teachings – with help in shifting to this kinder, gentler time of life, and the challenges that sometimes come along with the aging process. Expect some community discussion and lecture…

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January 2019

Intro to Meditation Class Series in Capitol Hill

Jan 9, 2019 @ 6:00 pm - 7:15 pm
8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
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$110
Jenny_Hayo

CAPITOL HILLWednesdays, 6:00 – 7:15 PM with Jenny Hayo January 9 – February 13, 2019 This series offers a basic look at meditation including; comfort, concentration, breath and mindfulness techniques. We will address questions and difficulties that arise from our practice and offer simple solutions so that meditation is practical and accessible to everyone. Students will complete the series with a solid foundation in meditation and techniques they can continue to use on their own. SIGN UP Cost for 6-week series: $110 through…

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February 2019

Intro to Yoga II Series at 8 Limbs Yoga Capitol Hill

Feb 19, 2019
|Recurring Event (See all)

One event on Feb 19, 2019 at 12:00am

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
$110 – $150
NEW YEAR’S DAY SANKALPA

Our Intro to Yoga II series is a great way to further your foundational yoga practice. These six-week sessions are designed for anyone who has taken the Intro to Yoga series at 8 Limbs, or already has a basic understanding of the foundations of yoga poses and is ready to learn more advanced poses, along with pranayama and some yoga philosophy. This series will prepare students for the ongoing All Levels and Level II classes offered at 8 Limbs. Some…

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