December 2019
Skill in Action Workshops With Michelle Johnson in Capitol Hill
Skill In Action and Dismantling Racism with Michelle Johnson December 13 & 15, 2019 8 Limbs Capitol Hill “Many are wondering how to respond to increasingly oppressive policies, political divisions and the current cultural upheaval. While we have questions about how to respond, I believe that we must respond with steadfastness and courageous hearts to the urgent concerns of this time.” – Michelle Johnson Dismantling Racism – for Yogis, Activists, Change Makers, Healers, Helpers Friday 1:30-5:30 Michelle Johnson, anti-racism…
Find out more »February 2020
LoveYourBrain Yoga Teacher Training in Seattle
We have launched a nationwide gentle yoga and meditation program for the traumatic brain injury community. We are hosting yoga teacher training workshops to equip teachers and clinicians who work with the TBI community with the skills, knowledge, and confidence to tailor their yoga and meditation classes for this population. What to expect? Opportunity to watch The Crash Reel documentary LoveYourBrain Yoga Teacher Training Manual (150+ pages) Hands-on experience learning gentle yoga modifications, effective sequencing, and fundamental teaching tips to…
Find out more »October 2020
Yoga, Purpose, and Action 2.0 at 8 Limbs Yoga in Capitol Hill
Yoga, Purpose and Action 2.0 is a 5-day leadership intensive for anyone wanting to discover, refine or expand their purpose in the world and live a life dedicated to justice and inside out transformation. We believe that collective liberation is the goal, and this requires a commitment to a personal journey of introspection, healing and accountability that allow us to participate in an effective and healthy way. We also believe that embodied practices like yoga, meditation and ritual are powerful…
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