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8 Limbs Yoga Capitol Hill

500 E Pike St
Seattle, WA 98122 United States
(206) 325-8221 www.8limbsyoga.com

June 2019

Seasonal Restorative Rejuvenation

June 23 @ 12:30 pm - 2:30 pm
|Recurring Event (See all)

One event on Mar 24, 2019 at 12:30 pm

One event on Jun 23, 2019 at 12:30 pm

One event on Sep 22, 2019 at 12:30 pm

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
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$45 – $55
Seasonal restorative rejuvenation 8 Limbs

Restorative Yoga practice consists of adaptations of poses fully supported by props to create a deep sense of relaxation and wellbeing. They balance the nervous system and facilitate healing and awareness. These poses are easily adapted for all levels and all bodies and are often used therapeutically. These workshops take into account the time of year and seasonal changes and support the body and mind in the way they experience the transitions in the yearly cycles. No yoga experience necessary,…

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Seasonal Restorative Rejuvenation

June 23 @ 12:30 pm - 2:30 pm
|Recurring Event (See all)

One event on Jun 23, 2019 at 12:30 pm

One event on Sep 22, 2019 at 12:30 pm

8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
$45 – $55
Seasonal restorative rejuvenation 8 Limbs

Restorative Yoga practice consists of adaptations of poses fully supported by props to create a deep sense of relaxation and wellbeing. They balance the nervous system and facilitate healing and awareness. These poses are easily adapted for all levels and all bodies and are often used therapeutically. These workshops take into account the time of year and seasonal changes and support the body and mind in the way they experience the transitions in the yearly cycles. No yoga experience necessary,…

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Handstands: Practice And Play with Andreas Fetz

June 30 @ 1:00 pm - 4:00 pm
8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
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$65 – $80

Join Andreas in a playful exploration of the foundations and progressions of handstands. Geared towards those just beginning to explore leaving the ground as well as seasoned practitioners, this workshop is designed to give you the tools you need to successfully thumb your nose at gravity and most of all, have fun while doing it. We will explore preparatory poses and move through exercises to develop the strength and flexibility you need to lift off the ground with grace and…

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July 2019

The Body Conditioning Techniques Of Indian Martial Arts

July 13 @ 1:00 pm - 4:00 pm
8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
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$65 – $80
The Body Conditioning Techniques Of Indian Martial Arts - 8limbs yoga

Kalaripayattu is a martial art system from the south Indian state of Kerala. Its current form is said to date from the sixth century and shares deep historical and philosophical connections with yoga. Though it is a fighting art, this workshop serves as an introduction and will feature only strengthening, mobility, and coordination exercises. Like many forms of yoga, Kalaripayattu utilizes the physical body as means to cultivate one-pointed (ekāgratā) mental focus and can help develop an understanding of the…

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January 2020

Hṛdaya-Granti Bhedanam– Cutting the “Knots of the Heart”

Jan 23, 2020
8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle, WA 98122 United States
+ Google Map
Free
8 limbs yoga-Hdaya-Granti Bhedanam Cutting the Knots of the Heart

Discover of the “knots of the heart-mind” (hṛdaya-granti) in relation to the bondage of desire, action, and ignorance as they manifest through the cakra-s and influence our feelings, thoughts and behavior. We will use the cakra model to explore these knots that form the framework of our personality and bind us in this life. Untying the knots leads to the psycho-energetics of transformation. Date & Time: Jan. 31st @6pm - Feb. 2nd, 2020 @4pm About the instructor: Gary Kraftsow  …

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