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8 Limbs Yoga Wedgwood

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7345 35th Avenue NE
Seattle, WA 98115 United States
(206) 523-9722 www.8limbsyoga.com

October 2021

Intro To Mindfulness Meditation with Theresa Spencer in Wedgwood

October 18
8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
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$150
Intro To Mindfulness Meditation with Theresa Spencer in Wedgwood - 8 Limbs Yoga Centers

In-Studio with Theresa Spencer Mindfulness is a buzzword and a trend right now—but it is so much more than that. It’s an ancient practice that has been proven to radically expand and transform the way you pay attention (our most precious commodity), and in doing so, how you experience reality. When we see reality clearly, and understand what causes our stress, struggles, and suffering — and what lessens it — we can discover a happiness that we may never have…

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Sound Bath with Megan Sloan in Wedgwood

October 29 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on Jun 25, 2021 at 7:00 pm

One event on Jul 30, 2021 at 7:00 pm

One event on Aug 27, 2021 at 7:00 pm

One event on Sep 17, 2021 at 7:00 pm

One event on Oct 29, 2021 at 7:00 pm

8 Limbs Yoga Wedgwood, 7345 35th Avenue NE
Seattle, WA 98115 United States
+ Google Map
$40
Sunday Sound Bath with Megan Sloan in Capitol Hill - 8 Limbs Yoga Centers

Deeply Unwind with Yoga Nidra and Crystal Singing Bowls Join us for an evening of relaxation. This unique event is perfect for anyone looking for an opportunity to relax and unwind. Curious about what to expect? The evening will open with a short introduction to the crystal bowls. You’ll then be guided through some small, reclining movements to help the body begin to unwind. Students will then be invited into a supported savasana (a reclining position with the support of yoga props),…

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