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8 Limbs Yoga West Seattle

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4546 1/2 California Ave SW
Seattle, WA 98116 United States
(206) 933-9642 www.8limbsyoga.com

December 2018

Trap Vinyasa: A Body Positive Yoga Experience with Abiola Akanni

December 14 @ 7:15 pm - 8:45 pm
|Recurring Event (See all)

An event every month that begins at 7:15pm on day Second of the month, repeating until Jan 11, 2019

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
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$30
Trap Vinyasa - A Body Positive Yoga Experience with Abiola Akanni 2

Experience a musically immersive experience with the Trap Vinyasa™ 4 Class Series! Laced with trap music, a heavy beat-based genre of rap originating from the South, Trap Vinyasa™ is a series of high-energy yoga fitness class combining dynamic asana with sensual dance, boxing, HIIT and more! Designed to help you release body-dysmorphia while discovering self-acceptance, this series features 4 signature classes that build upon one another and provide a platform that empowers you to rewrite the story you’ve been told…

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January 2019

Intro to Yoga Series with Alex Baker

Jan 7, 2019
|Recurring Event (See all)

One event on Oct 29, 2018 at 12:00am

One event on Jan 7, 2019 at 12:00am

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
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$115 – $125
Intro to Yoga Series at 8 Limbs Yoga

The Intro to Yoga Series are a great place to start your practice. At 8 Limbs we select our most senior and experienced instructors to provide what can be the introduction to a lifelong practice. Rest assured that your instructor will be welcoming, accommodating, and foster a non-competitive and safe atmosphere in class. These six-week sessions are designed for anyone new to hatha yoga or continuing students interested in reconnecting to the fundamentals of a physical yoga practice, including basic…

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Kids Yoga Series at 8 Limbs Yoga West Seattle

Jan 9, 2019
|Recurring Event (See all)

One event on Jan 9, 2019 at 12:00am

One event on Mar 20, 2019 at 12:00am

One event on May 22, 2019 at 12:00am

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
+ Google Map
$140
Roll out! Yoga tune up® for the upper body

Yoga helps kids get in touch with their bodies, strengthen and relax their muscles, and develop coordination, focus, and confidence. We will practice kid-style asana (postures) and pranayama (breathing) in a playful, supportive, and safe environment. Through experiential games we introduce the yamas (how to treat others) and the niyamas (how to treat yourself), deepening a child’s sense of respect and awareness. Yoga is universal! It’s not dogmatic – just healthy fun! Drop your kids off at yoga, and have…

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Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman

Jan 13, 2019 @ 12:15 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 12:15pm on day Second of the month, repeating until Jan 13, 2019

8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle, WA 98116 United States
+ Google Map
$30
Yoga Nidra, Yoga Bliss Workshop with Tracy Hodgeman 2

The Yoga Nidra, Yoga Bliss workshop is a potent blend of 3 complementary self-care techniques: self-massage, pranayama, and Yoga Nidra (Yogic sleep). Self-massage is an empowering and effective tool that decreases tension and increases circulation. Pranayama uses slow, mindful breathing to calm the nervous system and settle the mind. Yoga Nidra is a systematic process of deepening relaxation– an internal, meditative yoga that happens while your body is completely still. It is said that one hour of Yoga Nidra is…

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