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Aditi Yoga and Bodywork Studio

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1815 North 45th Street
Seattle, WA 98103 United States
(206) 428 6004 www.aditistudio.com

April 2020

Tween Mindful Art & Yoga with Liz Abendroth in Wallingford

April 11 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

One event on Apr 11, 2020 at 1:00 pm

One event on May 16, 2020 at 1:00 pm

Aditi Yoga and Bodywork Studio, 1815 North 45th Street
Seattle, WA 98103 United States
$30
Tween Mindful Art Yoga with Liz Abendroth in Wallingford - Aditi Yoga studio

Monthly workshops to explore self- awareness, creativity, confidence, healthy choices and mindfulness. For girls ages 10-13. Dates & Time: Mar. 7th, 2020 @1pm - 3pm Apr. 11th, 2020 @1pm - 3pm May 16th, 2020 @1pm - 3pm Cost: $30 Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time unless due to labor or birth.   About the instructor: Liz Abendroth Liz Abendroth, MEd, RYT is both a yoga and mindfulness instructor as…

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Kids Yoga (Ages 4-8) with Janiece Collopy in Wallingford

April 20
Aditi Yoga and Bodywork Studio, 1815 North 45th Street
Seattle, WA 98103 United States
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$90
aditi yoga- Kids yoga

This after school series gives your child a chance to transition from the busy-ness of the day to connect with breath and body. Students will begin to build strength, focus and flexibility along with positive social and self-regulation tools. Our playful and non-competitive environment welcomes all. For kids ages 4-8 Dates: Mondays, Apr 20th, 2020 - May 18th, 2020 & Monday, Jun 1st, 2020 Time: 4:15 - 5:00pm Cost: $90, $18 per session     About the instructor: Janiece Collopy…

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2020 Blooma Prenatal Yoga Teacher Training with Sarah Longacre – Module One

April 20
Aditi Yoga and Bodywork Studio, 1815 North 45th Street
Seattle, WA 98103 United States
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$795

Blooma is a registered Prenatal Yoga School with the Yoga Alliance. This 85-Hour Training is open to aspiring or experienced yoga teachers, doulas, midwives, OB’s, labor and delivery nurses, and mamas. Teachers with a current RYT200 designation with Yoga Alliance may register as a RPYT upon completion of this training. Blooma provides a unique experience with our focus on all trimesters and postpartum during this comprehensive training that has gone international. Our training is a one of a kind experience…

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Tween Series with Janiece Collopy in Wallingford

April 22
Aditi Yoga and Bodywork Studio, 1815 North 45th Street
Seattle, WA 98103 United States
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$90
Teen Series with Jenny Rhodes - Aditi Yoga

Chill out, stretch out, and self-care. This yoga series provides and in-depth exploration into meditation while also incorporating active yoga sequences. As tweens and teens balance the physical, social and emotional changes that come with growing up, this series explores pranayama (breathing techniques) and poses that allow deeper body awareness and relieve tension that can be applied off the mat. For ages 9-13 Dates: Wednesdays, Apr 22nd, 2020 - May 27th, 2020 Time: 3:30 - 4:30pm Cost: $90, $18 per…

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Parent’s Night Out with Megan Olsen at Aditi Yoga

April 24 @ 6:15 pm - 8:15 pm
|Recurring Event (See all)

One event on Oct 25, 2019 at 6:15 pm

One event on Dec 27, 2019 at 6:15 pm

One event on Jan 31, 2020 at 6:15 pm

One event on Feb 28, 2020 at 6:15 pm

One event on Mar 27, 2020 at 6:15 pm

One event on Apr 24, 2020 at 6:15 pm

One event on May 29, 2020 at 6:15 pm

One event on Jun 26, 2020 at 6:15 pm

Aditi Yoga and Bodywork Studio, 1815 North 45th Street
Seattle, WA 98103 United States
+ Google Map
$25
Parents Night Out with Megan Olsen - AditiYoga

Parents - ease into the weekend by taking some time for yourself or to connect with other adults and loved ones. Children ages 4 - 10 are welcome to enjoy some yoga & creative movement, crafts and games. Parents Night Out is planned for the last Friday of every month. Drop off is 6:15 and pickup is 8:15. Please note that children must be potty trained to participate. Upcoming dates: 9/ 27, 10/ 25, 12/27, 1/31, 2/28, 3/27, 4/24, 5/29,…

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May 2020

Postnatal Core Strengthening with Jenny Rhodes in Wallingford

May 2 @ 3:00 pm - 5:00 pm
Aditi Yoga and Bodywork Studio, 1815 North 45th Street
Seattle, WA 98103 United States
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$30
Postnatal Core Strengthening with Jenny Rhodes in Wallingford - aditi yoga

This Yoga Workshop is for Postpartum moms 6 mos and up. Re-strenghthening your newly postpartum body can take time. A little dose of patience and learning to do it in a way that supports your whole health, is well worth the effort. In this workshop you'll learn exercises that help build back up core strength and tone your pelvic floor. You'll strengthen, stretch, learn postural, breathing and lifting techniques, how to check for abdominal separation & how to heal it.…

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