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Aditi Yoga & Wellness

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1815 North 45th Street
Seattle, WA 98103 United States
(206) 428 6004 www.aditistudio.com

July 2020

Parent’s Night Out with Megan Olsen at Aditi Yoga

July 31 @ 6:15 pm - 8:15 pm
|Recurring Event (See all)

One event on Oct 25, 2019 at 6:15 pm

One event on Dec 27, 2019 at 6:15 pm

One event on Jan 31, 2020 at 6:15 pm

One event on Feb 28, 2020 at 6:15 pm

One event on Mar 27, 2020 at 6:15 pm

One event on Apr 24, 2020 at 6:15 pm

One event on May 29, 2020 at 6:15 pm

One event on Jun 26, 2020 at 6:15 pm

One event on Jul 31, 2020 at 6:15 pm

Aditi Yoga & Wellness, 1815 North 45th Street
Seattle, WA 98103 United States
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$25
Parents Night Out with Megan Olsen - AditiYoga

Parents - ease into the weekend by taking some time for yourself or to connect with other adults and loved ones. Children ages 4 - 10 are welcome to enjoy some yoga & creative movement, crafts and games. Parents Night Out is planned for the last Friday of every month. Drop off is 6:15 and pickup is 8:15. Please note that children must be potty trained to participate. Upcoming dates: 9/ 27, 10/ 25, 12/27, 1/31, 2/28, 3/27, 4/24, 5/29,…

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September 2020

Postnatal Core Strengthening with Jenny Rhodes in Wallingford

September 12 @ 4:00 pm - 6:00 pm
Aditi Yoga & Wellness, 1815 North 45th Street
Seattle, WA 98103 United States
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$50
Postnatal Core Strengthening with Jenny Rhodes in Wallingford - aditi yoga

This Yoga Workshop is for Postpartum moms 2 mos and up. Re-strengthening your newly postpartum body can take time. A little dose of patience and learning to do it in a way that supports your whole health, is well worth the effort. In this workshop you'll learn exercises that help build back up core strength and tone your pelvic floor. You'll strengthen, stretch, learn postural, breathing and lifting techniques, how to check for abdominal separation & how to heal it.…

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