March 2019
Prepare for Labor with Erica Swedberg
Breath. Environment. Support. Movement. Position. Connection. You and your partner can prepare to enter the labor and birth process with a feeling of openness to the unknown as well as a feeling of confidence for doing your best. Come learn with Erica Swedberg, mother of two children, yoga instructor, RN, and lactation educator. Bring your questions, and your readiness to try new things. The focus of this workshop is to help you and your partner feel more prepared for your…
Find out more »Bring Balance and Harmony to your Home and Life with Vastu
Bring balance and harmony to your home and life with Vastu (Indian Feng Shui) Your home is supposed to be a place where you can rest and regenerate. Are you experiencing this? Learn about Vastu, an ancient science about building and placement, according to the laws of nature. Some of the benefits you'll receive from Vastu is reduced stress, increased productivity, enhanced relationships, improved sleep, health and overall wellbeing. In this talk you will learn tips that you can immediately…
Find out more »August 2019
Asana Intensive with Aadil, including special meditations with Savitri
You have asked for a yoga intensive for years. Just yoga, no teacher training! Now Aadil and Savitri have agreed. Take a vacation with yourself and give yourself the time you’ve always wanted to explore your body, mind and Spirit. This yoga intensive will move your body through all the categories of asana postures to take your practice to the next level. Aadil will teach you methodologies to improve your standing poses, inversions, twists, backbends, forward bends and restoratives in…
Find out more »November 2019
Understanding and Healing the Ego in Yourself and Others with Savitri
Discover the games your ego plays that creates discord with others and disharmony in your cells. Learn the energetics of getting along with others by loving yourself. Savitri will also share the root cause of illness that blocks emotional, mental, and physical health. Learn how to balance and heal yourself daily. This workshop has a powerful yet gentle healing presence. Open to all! Tuition includes Savitri’s energetic balancing before, during and after the course. Workshop includes meditation, with some lecture…
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