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City University of Seattle

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521 Wall St, Suite 100 City University of Seattle Room Victoria
Seattle, WA 98121 United States

August 2019

Breathe, Meditate & Be Happy: An Intro-Workshop to the Happiness Program

August 21 @ 7:00 pm
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One event on Aug 21, 2019 at 7:00 pm

City University of Seattle, 521 Wall St, Suite 100 City University of Seattle Room Victoria
Seattle, WA 98121 United States
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Free
Breathe Meditate Be Happy An Intro-Workshop to The Happiness Program - The Art of Living Foundation

The Happiness Program is an immersive 3-day journey into powerful breathing and mind mastery techniques. At the core of the program is the Sudarshan Kriya™, the #1 science-backed breathing technique that will deeply harmonize your whole system by cleansing daily accumulated stress and negativity and unlock your inner freedom and joy. In this free 90-minute introductory workshop to the Art of Living Happiness Program, you’ll discover: ✔ How breathing and meditation techniques can radically change your life ✔ The powerful ‘Bellows…

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