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Indigo Moon Yoga

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736 Lebo Blvd
Bremerton, WA 98310 United States

August 2019

Restorative & Sound Healing with Lynette Kozuma

Aug 9, 2019 @ 6:00 pm - 7:30 pm
Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$18

Dive into deeper states of consciousness in this special restorative yoga a class with sound healing.  Sound has been utilized in various cultures for thousands of years as a tool for healing. Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta…

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September 2019

[Cancelled] Sound Bath Meditation with Lynette Kozuma in Bremerton

Sep 20, 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

One event on Oct 15, 2019 at 6:30 pm

One event on Nov 15, 2019 at 6:30 pm

One event on Dec 20, 2019 at 6:30 pm

One event on Jan 24, 2020 at 6:30 pm

One event on Feb 21, 2020 at 6:30 pm

Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$20
Sound Bath Meditation with Lynette Kozuma at Indigo Moon Yoga

Dive into deeper states of consciousness in this special restorative yoga a class with sound bath meditation. Sound has been utilized in various cultures for thousands of years as a tool for achieving deeper meditative states. Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to…

Find out more »

Six Week Beginner Series with Kathleen Sheets

Sep 24, 2019
Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$90
Six Week Beginner Series With Kathleen Sheets at Indigo Moon Yoga

In this six week beginners class we will cover alignment principles for basic asana groups. You will will learn standing postures, basic backbends, twists and seated poses. Breath practices will be introduced. This is a mat class with poses practiced on the floor. Appropriate for those with no prior yoga experience, those who would like a refreshers course and continuing beginners. Schedule: Tuesdays 6:00 – 7:15pm From September 24th to October 17th. Cost: $90   About the instructor: Kathleen Sheet…

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iRest Yoga Nidra 6 Week Series with Kathleen Sheets

Sep 25, 2019
Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$90
Friday Evening Yoga Nidra With Kathleen Sheets -Indigo Moon Yoga

iRest is a meditation practice based on the ancient Yoga Nidra tradition. iRest was developed by Dr. Richard Miller and is backed by extensive research, in treating anxiety, PTS, trauma and pain management. iRest is simple to learn and is appropriate for anyone. iRest can help you cope with daily stress, decrease depression and anxiety, resolve trauma and improve your sleep. In this series you will learn: ✓ Basic core concepts of iRest ✓ Develop an inner resource ✓ Set…

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Sun salutations with Rachel Luchsinger at Indigo Moon Yoga

Sep 28, 2019 @ 1:00 pm - 3:00 pm
Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$35
Sun salutations with Rachel Luchsinger at Indigo Moon Yoga

Learn and explore Surya Namaskara A &B, more commonly known as Sun Salutation A & B. Sun Salutations are typically used in the beginning of a Vinyasa or Ashtanga style class to increase circulation and blood flow throughout the body and move the mind into a more “flow” like state, bringing the awareness to the breath within the asana practice. These simple poses can be a practice all on their own. In this fun-filled workshop we will breakdown the anatomy…

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October 2019

Friday Evening Yoga Nidra with Kathleen Sheets in Bremerton

Oct 4, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

One event on Nov 1, 2019 at 6:30 pm

One event on Dec 6, 2019 at 6:30 pm

Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$18
Friday Evening Yoga Nidra With Kathleen Sheets -Indigo Moon Yoga

Relax deeply, relieve stress and move joyfully into your weekend after a beneficial yoga nidra practice. Connect with the peacefulness of your essential true nature. We will begin with movement and settle in for a complete practice. All levels welcome. No prior yoga experience required. Dates & Time: October 4, November 1, December 6 From 6:30 – 7:30 pm Cost: $18 Drop in or use your Membership or class pass.   About the instructor: Kathleen Sheets Kathleen has been teaching Hatha…

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Yintensive with Aromatherapy Led Aly Anderson in Bremerton

Oct 6, 2019 @ 1:00 pm - 3:00 pm
Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$35
Yintensive with Aromatherapy Led Aly Anderson - Indigo Moon Yoga

Join us for an extra long Yin Yoga practice paired with diffusing a special blend of high quality aromatherapy oils that promote deeper and more easeful breathing. Yin yoga focuses on accessing the deeper parts of the body: ligaments, joints, and connective tissues through long held, mostly seated, poses and breath work. In this workshop you will find a deep sense of relaxation and rejuvenation, the perfect way to practice self care as we move into darker days. Suitable for…

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[Cancelled] Sound Bath Meditation with Lynette Kozuma in Bremerton

Oct 15, 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

One event on Oct 15, 2019 at 6:30 pm

One event on Nov 15, 2019 at 6:30 pm

One event on Dec 20, 2019 at 6:30 pm

One event on Jan 24, 2020 at 6:30 pm

One event on Feb 21, 2020 at 6:30 pm

Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$20
Sound Bath Meditation with Lynette Kozuma at Indigo Moon Yoga

Dive into deeper states of consciousness in this special restorative yoga a class with sound bath meditation. Sound has been utilized in various cultures for thousands of years as a tool for achieving deeper meditative states. Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to…

Find out more »

Meditation Workshop with Sarah Nolan in Bremerton

Oct 20, 2019 @ 11:30 am - 1:30 pm
Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$35
Yin Yoga & Meditation with Sarah Nolan in Bremerton

Transcend the limitations of your body by tapping into the power of your mind through meditation! Did you know that just a few minutes of meditation a day helps anxiety, depression, and pain? Meditation is an effective technique of stress reduction and conscious relaxation. Meditation also brings peace, understanding and compassion into your life. It helps us change negative thought patterns and reveal our best selves. It is the key to connecting to your True Self. In this workshop you…

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November 2019

Friday Evening Yoga Nidra with Kathleen Sheets in Bremerton

Nov 1, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

One event on Nov 1, 2019 at 6:30 pm

One event on Dec 6, 2019 at 6:30 pm

Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$18
Friday Evening Yoga Nidra With Kathleen Sheets -Indigo Moon Yoga

Relax deeply, relieve stress and move joyfully into your weekend after a beneficial yoga nidra practice. Connect with the peacefulness of your essential true nature. We will begin with movement and settle in for a complete practice. All levels welcome. No prior yoga experience required. Dates & Time: October 4, November 1, December 6 From 6:30 – 7:30 pm Cost: $18 Drop in or use your Membership or class pass.   About the instructor: Kathleen Sheets Kathleen has been teaching Hatha…

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Memory Maintenance with Lynette Kozuma in Bremerton

Nov 2, 2019 @ 2:00 pm - 5:00 pm
Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$50
Memory Maintenance With Lynette Kozuma At Indigo Moon Yoga

Dementia and other forms of cognitive impairment, including Alzheimer’s disease are on the rise. More than 5.8 million Americans are living with Alzheimer’s disease. That is 1 in 8 people! By the time you begin to show symptoms of cognitive impairment, you’ve actually been living with the disease 20 years! There is good news! No matter your age, early intervention is key! New breakthroughs in understanding brain function, neurogenesis, neuroplasticity and advances in functional and energy medicine are showing promising…

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Practicing Stillness: An Afternoon of Restorative Yoga in Bremerton

Nov 3, 2019 @ 2:00 pm - 4:00 pm
Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$35
Practicing Stillness An Afternoon of Restorative Yoga with Kathleen Sheets - indigo moon yoga

Learning to rest and the ability to remain still can be a challenge in our hectic lives. Take time to rest, relax and renew. In restorative practice the body is fully supported through the use of props, allowing the body to drop into stillness. Awareness is distributed evenly throughout the body, creating a sense of spaciousness. This allows the breath and the mind to quiet and the nervous system to relax. You will learn: Sama Vritti- “Even Breath” practice Lovingkindness…

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Candlelight Flow with Aly Anderson in Bremerton

Nov 8, 2019 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

One event on Dec 13, 2019 at 6:30 pm

One event on Jan 10, 2020 at 6:30 pm

One event on Mar 6, 2020 at 6:30 pm

Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$18
Candlelight Flow - Indigo Moon Yoga

End your busy week and move into the weekend refreshed and relaxed. Move with your breath and leave recharged. Drop-in or use your membership. All levels welcome.   Date & Time: Nov. 8th,  Dec. 13th, Jan. 10th, and Mar. 6th. 6:30 – 7:45 pm Cost: $18   About the instructor: Aly Anderson A Pacific Northwest native, Aly spent most of her childhood moving around and eventually ended up back in what she considers one of the most beautiful places on…

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[Cancelled] Sound Bath Meditation with Lynette Kozuma in Bremerton

Nov 15, 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

One event on Oct 15, 2019 at 6:30 pm

One event on Nov 15, 2019 at 6:30 pm

One event on Dec 20, 2019 at 6:30 pm

One event on Jan 24, 2020 at 6:30 pm

One event on Feb 21, 2020 at 6:30 pm

Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$20
Sound Bath Meditation with Lynette Kozuma at Indigo Moon Yoga

Dive into deeper states of consciousness in this special restorative yoga a class with sound bath meditation. Sound has been utilized in various cultures for thousands of years as a tool for achieving deeper meditative states. Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to…

Find out more »

Gratitude Flow with Kathleen Sheets at Indigo Moon Yoga in Bremerton

Nov 28, 2019 @ 9:00 am - 10:15 am
Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$18
Gratitude Flow with Kathleen Sheets at Indigo Moon Yoga in Bremerton

Connect with your breath as we practice in community, in gratitude for all that we are thankful for. Celebrate the holiday and abundance in our lives. All levels are welcome as we flow in connection with our breath and practice stillness with relaxing restorative poses. Thanksgiving Day Time: 9:00 – 10:15 am Cost: $18 Drop in or use your Membership or class pass.   About the instructor: Kathleen Sheets Kathleen has been teaching Hatha Yoga in Kitsap County Washington since 2006.…

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December 2019

Friday Evening Yoga Nidra with Kathleen Sheets in Bremerton

Dec 6, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

One event on Nov 1, 2019 at 6:30 pm

One event on Dec 6, 2019 at 6:30 pm

Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$18
Friday Evening Yoga Nidra With Kathleen Sheets -Indigo Moon Yoga

Relax deeply, relieve stress and move joyfully into your weekend after a beneficial yoga nidra practice. Connect with the peacefulness of your essential true nature. We will begin with movement and settle in for a complete practice. All levels welcome. No prior yoga experience required. Dates & Time: October 4, November 1, December 6 From 6:30 – 7:30 pm Cost: $18 Drop in or use your Membership or class pass.   About the instructor: Kathleen Sheets Kathleen has been teaching Hatha…

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Yin Yoga & Meditation with Sarah Nolan in Bremerton

Dec 8, 2019 @ 1:00 pm - 3:00 pm
Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$35
Yin Yoga & Meditation with Sarah Nolan in Bremerton

Yin & Yang ~the co-essential opposites in the universe. Yang being the active principle, Yin being the passive. Yin Meditation begins with the intention to cultivate Yin qualities of mind. Yin meditation develops receptivity, allowance, reflection and tolerance in relationship to the experience of meditation.  This type of meditation emphasizes ways to support yourself as a meditator to better understand the actual experience of meditation.  Always, with Yin, all experiences are valued equally. This session of Yin and Meditation will include…

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Candlelight Flow with Aly Anderson in Bremerton

Dec 13, 2019 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

One event on Dec 13, 2019 at 6:30 pm

One event on Jan 10, 2020 at 6:30 pm

One event on Mar 6, 2020 at 6:30 pm

Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$18
Candlelight Flow - Indigo Moon Yoga

End your busy week and move into the weekend refreshed and relaxed. Move with your breath and leave recharged. Drop-in or use your membership. All levels welcome.   Date & Time: Nov. 8th,  Dec. 13th, Jan. 10th, and Mar. 6th. 6:30 – 7:45 pm Cost: $18   About the instructor: Aly Anderson A Pacific Northwest native, Aly spent most of her childhood moving around and eventually ended up back in what she considers one of the most beautiful places on…

Find out more »

[Cancelled] Sound Bath Meditation with Lynette Kozuma in Bremerton

Dec 20, 2019 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

One event on Oct 15, 2019 at 6:30 pm

One event on Nov 15, 2019 at 6:30 pm

One event on Dec 20, 2019 at 6:30 pm

One event on Jan 24, 2020 at 6:30 pm

One event on Feb 21, 2020 at 6:30 pm

Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$20
Sound Bath Meditation with Lynette Kozuma at Indigo Moon Yoga

Dive into deeper states of consciousness in this special restorative yoga a class with sound bath meditation. Sound has been utilized in various cultures for thousands of years as a tool for achieving deeper meditative states. Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to…

Find out more »

January 2020

New Year’s Practice with Kathleen Sheets in Bremerton

January 1 @ 10:30 am - 12:00 pm
Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$18
New Years Practice with Kathleen Sheets in Bremerton - Indigo Moon Yoga

Leave behind what no longer serves you and make room for the new. Practice in community as we welcome the coming year. We will symbolically burn and release old habits, grievances, anything that you would like to leave behind. Our physical practice will be a slow, flowing, meditative sequence. Our time together will conclude with a Yoga Nidra practice focusing on a Sanklpa, our deepest hearts desire, for the coming year. You are invited to bring a small object from…

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Candlelight Flow with Aly Anderson in Bremerton

January 10 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

One event on Dec 13, 2019 at 6:30 pm

One event on Jan 10, 2020 at 6:30 pm

One event on Mar 6, 2020 at 6:30 pm

Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$18
Candlelight Flow - Indigo Moon Yoga

End your busy week and move into the weekend refreshed and relaxed. Move with your breath and leave recharged. Drop-in or use your membership. All levels welcome.   Date & Time: Nov. 8th,  Dec. 13th, Jan. 10th, and Mar. 6th. 6:30 – 7:45 pm Cost: $18   About the instructor: Aly Anderson A Pacific Northwest native, Aly spent most of her childhood moving around and eventually ended up back in what she considers one of the most beautiful places on…

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Yoga Studies & Teacher Training at Indigo Moon Yoga in Bremerton

January 17
Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$3200
Yoga Studies Teacher Training - Indigo Moon Yoga

Learn Grow Teach A comprehensive study of yoga and personal inquiry. Expand your knowledge of yoga and grow your personal practice. For the student with the desire to delve deeper into the eight limbs of yoga or the practitioner who would like to share their love of the practice with others. This 10-weekend course will consist of 188 hours of classroom lectures and practices, supplemental practices, home practices, personal inquiries, reading assignments and homework, for a total of 240 hours.…

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Six Week Beginner Series with Kathleen Sheets in Bremerton

January 21
|Recurring Event (See all)

One event on May 19, 2020 at 12:00 am

One event on Sep 22, 2020 at 12:00 am

Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$90
Six Week Beginner Series With Kathleen Sheets at Indigo Moon Yoga

In this six week beginners class we will cover alignment principles for basic asana groups. You will will learn standing postures, basic backbends, twists and seated poses. Breath practices will be introduced. This is a mat class with poses practiced on the floor. Appropriate for those with no prior yoga experience, those who would like a refreshers course and continuing beginners. Tuesdays 6:00 – 7:15 pm January 21 – February 25, 2020 April  7 – May 12, 2020 (Cancelled) May…

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[Cancelled] Sound Bath Meditation with Lynette Kozuma in Bremerton

January 24 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

One event on Oct 15, 2019 at 6:30 pm

One event on Nov 15, 2019 at 6:30 pm

One event on Dec 20, 2019 at 6:30 pm

One event on Jan 24, 2020 at 6:30 pm

One event on Feb 21, 2020 at 6:30 pm

Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$20
Sound Bath Meditation with Lynette Kozuma at Indigo Moon Yoga

Dive into deeper states of consciousness in this special restorative yoga a class with sound bath meditation. Sound has been utilized in various cultures for thousands of years as a tool for achieving deeper meditative states. Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to…

Find out more »

February 2020

[Cancelled] Sound Bath Meditation with Lynette Kozuma in Bremerton

February 21 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

One event on Oct 15, 2019 at 6:30 pm

One event on Nov 15, 2019 at 6:30 pm

One event on Dec 20, 2019 at 6:30 pm

One event on Jan 24, 2020 at 6:30 pm

One event on Feb 21, 2020 at 6:30 pm

Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$20
Sound Bath Meditation with Lynette Kozuma at Indigo Moon Yoga

Dive into deeper states of consciousness in this special restorative yoga a class with sound bath meditation. Sound has been utilized in various cultures for thousands of years as a tool for achieving deeper meditative states. Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to…

Find out more »

March 2020

Candlelight Flow with Aly Anderson in Bremerton

March 6 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

One event on Dec 13, 2019 at 6:30 pm

One event on Jan 10, 2020 at 6:30 pm

One event on Mar 6, 2020 at 6:30 pm

Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$18
Candlelight Flow - Indigo Moon Yoga

End your busy week and move into the weekend refreshed and relaxed. Move with your breath and leave recharged. Drop-in or use your membership. All levels welcome.   Date & Time: Nov. 8th,  Dec. 13th, Jan. 10th, and Mar. 6th. 6:30 – 7:45 pm Cost: $18   About the instructor: Aly Anderson A Pacific Northwest native, Aly spent most of her childhood moving around and eventually ended up back in what she considers one of the most beautiful places on…

Find out more »

May 2020

Six Week Beginner Series with Kathleen Sheets in Bremerton

May 19
|Recurring Event (See all)

One event on May 19, 2020 at 12:00 am

One event on Sep 22, 2020 at 12:00 am

Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$90
Six Week Beginner Series With Kathleen Sheets at Indigo Moon Yoga

In this six week beginners class we will cover alignment principles for basic asana groups. You will will learn standing postures, basic backbends, twists and seated poses. Breath practices will be introduced. This is a mat class with poses practiced on the floor. Appropriate for those with no prior yoga experience, those who would like a refreshers course and continuing beginners. Tuesdays 6:00 – 7:15 pm January 21 – February 25, 2020 April  7 – May 12, 2020 (Cancelled) May…

Find out more »

September 2020

Six Week Beginner Series with Kathleen Sheets in Bremerton

September 22
|Recurring Event (See all)

One event on May 19, 2020 at 12:00 am

One event on Sep 22, 2020 at 12:00 am

Indigo Moon Yoga, 736 Lebo Blvd
Bremerton, WA 98310 United States
+ Google Map
$90
Six Week Beginner Series With Kathleen Sheets at Indigo Moon Yoga

In this six week beginners class we will cover alignment principles for basic asana groups. You will will learn standing postures, basic backbends, twists and seated poses. Breath practices will be introduced. This is a mat class with poses practiced on the floor. Appropriate for those with no prior yoga experience, those who would like a refreshers course and continuing beginners. Tuesdays 6:00 – 7:15 pm January 21 – February 25, 2020 April  7 – May 12, 2020 (Cancelled) May…

Find out more »
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