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Sangha Yoga Seattle

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8 Boston St STE 10
Seattle, WA 98109 United States
(206) 718-6130 https://sanghaseattle.com/

May 2019

Sound Immersion with Sara Harvey Yao and Roger Tjoelker

May 24 @ 7:30 pm - 8:45 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
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$30
Sound Immersion- Sangha Yoga Seattle

Join Sara and Roger as they weave together the ancient healing sounds of crystal singing bowls and planetary gongs.  The vibrational frequency of the sounds produced by these instruments facilitate healing through a process called sonic entrainment which brings harmony and balance into the body.  The benefits of the sound bath extend to all aspects of our being – physical, mental, emotional, and spiritual.  Beyond the science of sound healing is also a bit of mystery and must be experienced…

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Yin Yoga 50 hr. Training with Leah Adams

May 25
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
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$944
Yin Yoga 50 hr. Training with Leah Adams Sangha Yoga Seattle

This yin training gives students the opportunity to take their time to learn the concepts, assimilate, and return to ask questions and go deeper within their yin training community. This model is dedicated to allowing participants to soak up what they’ve learned in order to deepen their inquiry. Further, our sessions will be done in a small group, with a maximum of ten participants. Dates: May 25th-26th, June 22nd- 23rd, July 20th-21st, Aug 17th-18th, Sept 14th-15th Hours: Saturday and Sunday…

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East Forest Ceremony: Concert + Ritual

May 31 @ 6:00 pm - 8:00 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
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$44
East Forest Ceremony Concert and Ritual- Sangha Yoga Seattle

Music - Meditation - Sound Healing Concert meets ritual in the multi-level experience that incorporates elements of meditation, sound healing, and live music – including songs from the album East Forest x Ram Das As you enter the space the mood will be set with the smudging of palo santo. Choose to a spot to lie down or be seated. Write your intention on an Intention Card and place on an altar. Rest and relax while enjoying a musical concert…

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June 2019

Meridian Yin Yoga – A Heart Centered Practice

June 1 @ 2:00 pm - 4:00 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
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$44
Meridian Yin Yoga - A Heart Centered Practice Sangha Yoga Seattle

Join me to explore and experience the benefits of Traditional Chinese Medicine and Yin Yoga. This practice will include an 90-minute yin yoga class that promotes strength and the mobility of Qi ( energy) flow while also building fluidity and elasticity throughout your connective tissues. In each session we will be focusing on a specific meridian pair. Throughout the class, we will touch on themes central to that organ system, pulling inspiration from this experience to connect us to our…

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Yoga Nidra with Mitchell Green at Sangha Yoga

June 2 @ 7:00 pm - 8:45 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
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$25
Yoga Nidra with Mitchell Green-Sangha Yoga Seattle

Yoga Nidra or yogic sleep brings us into a deep state of consciousness that goes beyond the sleep state to a higher state of awareness. In this healing state we can access our higher knowledge within, and let go of mental processing, where we are frequently judging and evaluating the external world. Yoga Nidra gives the ability to access a state of consciousness that helps us understand who we are and allow our true nature to shine. We will begin…

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Sound Bath at Sangha Yoga Seattle

June 7 @ 7:30 pm - 8:45 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
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$25
sound bath-sangha yoga

Join Michelle for an evening immersed in the power of sound.  Sound and vibration will be used to adjust your breath, heart rate and brain waves to the frequency of relaxation and equanimity.  While experiencing different tones, tempos and patterns, the listener naturally shifts from an active waking state of consciousness to a more relaxed meditative state of awareness.  Benefits include increased levels of relaxation in the body, ease and comfort in breathing, reduced feelings of anxiety or physical pain, mental…

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Seattle Yoga Meetup: Free Yoga Class with Heather Falkin at Sangha Yoga

June 8 @ 2:00 pm - 4:00 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
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Join us for a Seattle Yoga News Meet Up with Sangha Yoga on Saturday, June 8th at 2:00 pm. This free yoga class, put on by Seattle Yoga News and hosted by Sangha Yoga, is the perfect way to connect with your fellow Seattle yoga community. Join us for their Bhakti Vinyasa class an all-levels flow style class, to connect your breath, body, and mind with studio owner Heather Falkin. Stay after for a social hour and a chance to…

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Summer Solstice Yin Yoga + Sound with Nancy Lea

June 14 @ 7:30 pm - 9:00 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
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$30
Summer Solstice Yin Yoga Sound with Nancy Lea- sangha yoga seattle

In this workshop we will use our Yin practice to draw upon the energetic principals outlined in Traditional Chinese Medicine (TCM) and celebrate the outward expansion and fullness of summer. The summer solstice marks the longest day of the year and our transition into more daylight, warmer temperatures and in our bodies a feeling of expansiveness and outward movement. We seek out community and connection in the summer, all of which is guided by the energy of the heart. A…

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July 2019

Weekend Immersion With Mathieu Boldron

July 13
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
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$185
Weekend Immersion- Sangha Yoga

Join Mathieu to dive into the inner landscape of your body, mind and breath in order to slow down and to refine your practice. Deepen your pranayama to unlock internal power. Use the awareness of your breath to infuse each movement with a powerful dose of elegance. Immerse yourself in daily asana, pranayama breathing, and chanting. Slow down to power up. Date & Time: Sat, Jul 13th, 2019 @ 8:00 AM - Sun, Jul 14th, 2019 @ 4:00 PM Saturday:…

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October 2019

Sat Guru 200 Hour Yoga Teacher Training

October 11
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
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$3575
Sat Guru 200 Hour Yoga Teacher Training- Sangha yoga Seattle

If You Feel Called to Deepen Your Practice and Share Your Passion for Yoga with Others Sangha Yoga Would Love to Support You on The Next Phase of Your Journey.   Sat Guru means the True Teacher within.  Our 200 hour Yoga Teacher Training provides you with the knowledge and the tools to utilize the most intuitive aspects of your nature to facilitate a deeper practice experience for yourself.  If you feel called to teach you will graduate our training knowing…

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