Events listed on the Seattle Yoga News calendar may have been postponed or canceled due to the coronavirus crisis – please double check with the organizer to make sure they are still happening.

Loading Events

← Back to Events

Sangha Yoga Seattle

+ Google Map
8 Boston St STE 10
Seattle, WA 98109 United States
(206) 718-6130 https://sanghaseattle.com/

April 2020

New Moon Magic with Jasmine Rashae at Sangha Yoga in Queen Anne

April 3 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on May 22, 2020 at 7:30 pm

Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
+ Google Map
$10 – $30
New Moon Magic with Jasmine Rashae - Sangha Yoga

Join Jasmine RaShae for New Moon Intention Setting and a Soulful Flow Yoga Workshop to manifest under May's full moon magic! The new moon and the week leading up the new moon is said to be a magical time to affirm and speak new things into your life. It is a time for self-reflection and to get clear about the things you really want to create and manifest into your life. The idea of speaking things into existence, prayer requests or the law of attraction are prevalent in a variety of spiritual practices and religions. During this…

Find out more »

Yoga Nidra with Mitchell Green at Sangha Yoga in Queen Anne

April 12 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

One event on Feb 9, 2020 at 7:30 pm

One event on Mar 8, 2020 at 7:30 pm

One event on Apr 12, 2020 at 7:30 pm

One event on May 10, 2020 at 7:30 pm

One event on Jun 14, 2020 at 7:30 pm

Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
+ Google Map
$25
Yoga Nidra with Mitchell Green-Sangha Yoga Seattle

Yoga Nidra or yogic sleep brings us into a deep state of consciousness that goes beyond the sleep state to a higher state of awareness. In this healing state we can access our higher knowledge within, and let go of mental processing, where we are frequently judging and evaluating the external world. Yoga Nidra gives the ability to access a state of consciousness that helps us understand who we are and allow our true nature to shine. We will begin…

Find out more »

10 Truths: Tools for Healing Anxiety and Stress with Sarah Hyde

April 18 @ 7:00 pm - 9:00 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
+ Google Map
$35
10 Truths Tools for Healing Anxiety and Stress with Sarah Hyde - Sangha Yoga

10 Truths is a grounding meditation tool that can be used in everyday life to heal anxiety, burnout, and stress. This two-hour workshop will include a 30-minute seated meditation to help students clarify their 10 unshakeable truths, followed by journaling, group discussion, partner work and guided breathing. By the time you leave, you'll have identified your 10 Truths and learned how to use these touch points to navigate your way out of moments of anxiety and distress. This workshop is…

Find out more »

Day Trip | Breathwork + Sound Meditation For Opening

April 26 @ 1:00 pm - 3:00 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
+ Google Map
$40
Day Trip Breathwork Sound Meditation For Opening - Sangha Yoga Seattle

In this two hour workshop, Josephine Edmondson will guide you in a specific circular breathwork technique that will motivate trapped energy to move out of you. This breathwork releases stuck emotions that are blocking you from reaching your fullest expression of self. Emma High will be spinning her turntable music magic, allowing you to swirl into the ultimate soundscape abyss. Date & Time: Sunday, April 26, 2020. 1 PM – 3 PM Cost: $40   About the instructors: Josephine Edmondson Josephine is known for…

Find out more »

May 2020

Friday Night Yoga Retreat with Amy Petricek in Queen Anne

May 1 @ 7:30 pm - 9:00 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
+ Google Map
$25 – $30
Friday Night Retreat - Sangha Yoga

Whether you’ve been considering starting or returning to yoga or wanting some indulgent self-care on a Friday night, this workshop is for you.  Together we will reflect, reconnect, and release in a retreat-style experience.  Using an approachable, all-levels guided meditation, the evening will start with a power pause to reflect on your thoughts and current state of being.  Then we will go all-in on reconnecting our minds and bodies to the present moment though well-deserved, grounding, vitalizing, self-paced, and nourishing…

Find out more »

Sound Bath with Michelle Befus at Sangha Yoga in Queen Anne

May 8 @ 7:30 pm - 8:45 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
+ Google Map
$30
sound bath-sangha yoga

Join Michelle for an evening immersed in the power of sound.  Sound and vibration will be used to adjust your breath, heart rate and brain waves to the frequency of relaxation and equanimity.  While experiencing different tones, tempos and patterns, the listener naturally shifts from an active waking state of consciousness to a more relaxed meditative state of awareness.  Benefits include increased levels of relaxation in the body, ease and comfort in breathing, reduced feelings of anxiety or physical pain, mental…

Find out more »

Flow & Restore with Sarah Hyde at Sangha Yoga in Queen Anne

May 17 @ 2:00 pm - 4:00 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
+ Google Map
$30
Flow Restore with Sarah Hyde at Sangha Yoga in Queen Anne

This 2-hour workshop is designed to help students manage anxiety and move stagnant energy and stress lodged in the chakras affected during pitta season. Sarah Hyde will guide students to look inward, notice signs of discomfort in their physical and emotional bodies, and make decisions on the mat based on what’s happening internally. Techniques such as pranayama, mindfulness and meditation exercises, and restorative yoga poses are paired with a vinyasa flow and an extended savasana. Mindful questions will be incorporated…

Find out more »

Day Trip | Breathwork + Sound Meditation For Possibility

May 24 @ 1:00 pm - 3:00 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
+ Google Map
$40
Day Trip Breathwork Sound Meditation For Possibility Sangha Yoga Seattle

In this two hour workshop, Josephine Edmondson will guide you in a specific circular breathwork technique that will motivate trapped energy to move out of you. This breathwork releases stuck emotions that are blocking you from reaching your fullest expression of self. Emma High will be spinning her turntable music magic, allowing you to swirl into the ultimate soundscape abyss. Date & Time: Sunday, May 24, 2020. 1 PM – 3 PM Cost: $40   About the instructors: Josephine Edmondson Josephine is known for…

Find out more »

June 2020

Yin Yoga Teacher Training with Leah Adams in Queen Anne

June 27
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
+ Google Map
$1,175
Yin Yoga 50 hr. Training with Leah Adams Sangha Yoga Seattle

This 50 hour Yin Yoga Teacher Training is structured around five flexible learning modules with two opportunities per year for each module. Students have one year to graduate. Once the first module is complete, students may choose their own path through the remaining four, taking them at their own pace and in any order they like. Module One is offered in January and June. This format allows for flexibility and takes into account busy schedules and important commitments. ✓ One year…

Find out more »
+ Export Events

Want to advertise a yoga event? Book it directly on our advertising page or Contact us with the details.