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Sangha Yoga Seattle

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8 Boston St STE 10
Seattle, WA 98109 United States
(206) 718-6130 https://sanghaseattle.com/

December 2019

Jupiter’s Flow to Abundance with Aleksandra Panic

December 13 @ 7:30 pm - 9:00 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
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$25
Jupiters Flow to Abundance with Aleksandra Panic - sangha yoga seattle

In this 90-minute astrology inspired workshop that celebrates growth and expansion of mind and body, students will be invited to embrace the energy of Jupiter (the planet of growth, abundance, insight, and inspiration) and explore the idea of abundance and expansion within their bodies and breath. In Astrology and body, Sagittarius and Jupiter rule the thighs, hips, liver, arteries, blood vessels, pituitary gland, and sciatic nerve. The astrological house, or the area of our life, that Jupiter activates during its…

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Winter Solstice Yin and Sound Bath with Nancy Lea

December 20 @ 7:00 pm - 8:30 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
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$35
Winter Solstice Yin and Sound Bath with Nancy Lea - Sangha Yoga Seattle

A nourishing yin practice, guided relaxation and singing bowl sound therapy led by Nancy Lea to honor the Winter Solstice and embrace the quiet, inward nature of the winter season. This practice will help increase circulation in the body, connect us with our own inner light and revitalize the body and mind so that we may set clear intentions as we move into the new year and towards the light of spring.   Date & Time: Friday, December 20, 2019…

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January 2020

Yoga + Vision Board with Mckenzie Riepen in Queen Anne

Jan 4, 2020 @ 2:00 pm - 4:00 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
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$35 – $40
Yoga Vision Board with Mckenzie Riepen - Sangha Yoga

Create the life you’ve imagined. Join McKenzie for an afternoon of yoga, journal prompts, and vision boarding to set clear intentions for the new year. Whether you're new to vision boards or are looking for inspiration, this is the perfect way to manifest your dreams for 2020 and beyond. You will be guided through a creative flow and meditation designed to raise your vibration, discover what you are being called to create and release limiting beliefs. You will then create…

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Friday Night Yoga Retreat with Amy Petricek at Sangha Yoga

Jan 10, 2020 @ 7:30 pm - 9:00 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
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$25
Friday Night Retreat - Sangha Yoga

Whether you’ve been considering starting or returning to yoga or wanting some indulgent self-care on a Friday night, this workshop is for you. Together we will reflect, reconnect, and release in a retreat-style experience. Using an approachable, all-levels guided meditation, the evening will start with a power pause to reflect on your thoughts and current state of being.  Then we will go all-in on reconnecting our minds and bodies to the present moment though well-deserved, grounding, vitalizing, self-paced, and nourishing…

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New Year New Moon Magic & Soulful Flow Yoga with Jasmine Rashae

Jan 24, 2020 @ 7:30 pm - 8:45 pm
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
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$25
Full Moon Magic - Soulful Flow Yoga with Jasmine Rashae- sangha yoga seattle

Hello, 2020! The new year in western culture is traditionally a time for fresh starts and cultivating new beginnings or routines. To honor the new year and the new moon we will gather to set intentions for a year of abundance, love, light, peace and any whatever your heart desires. The new moon and the week leading up the new moon is said to be a magical time to affirm and speak new things into your life. It is a…

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2020 Yin Yoga 50 hr Training with Leah Adams

Jan 25, 2020
Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
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$944
Yin Yoga 50 hr. Training with Leah Adams Sangha Yoga Seattle

Admission Requirements We welcome anyone who has a sincere interest to explore yin yoga, existing yoga teachers and other wellness professionals (body workers, massage therapists, chiropractors, acupuncturists, osteopaths, physical therapists, etc.). If you are newer to yin yoga, contact us at manager@sanghaseattle.com and let us help you prepare for the program. Training Standards and Information Soma Yin Yoga follows the standards outlined by the Yoga Alliance for each of the 5 educational categories. Each day is a blend of a…

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Sound Bath with Michelle Befus at Sangha Yoga

Jan 31, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

One event on Mar 27, 2020 at 7:30 pm

Sangha Yoga Seattle, 8 Boston St STE 10
Seattle, WA 98109 United States
+ Google Map
$25
sound bath-sangha yoga

Join Michelle for an evening immersed in the power of sound.  Sound and vibration will be used to adjust your breath, heart rate and brain waves to the frequency of relaxation and equanimity.  While experiencing different tones, tempos and patterns, the listener naturally shifts from an active waking state of consciousness to a more relaxed meditative state of awareness.  Benefits include increased levels of relaxation in the body, ease and comfort in breathing, reduced feelings of anxiety or physical pain, mental…

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