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Northgate Administrative Office

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2150 N 107th St, STE 500
Seattle, WA 98133 United States

October 2019

Mid-Week Mindfulness Break At Northgate Administrative Office

October 23 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Wednesday, repeating until Dec 18, 2019

Northgate Administrative Office, 2150 N 107th St, STE 500
Seattle, WA 98133 United States
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Free
Mid-Week Mindfulness Break - Northgate Administrative Office

Mindfulness and meditation practice is proven to benefit our physical, emotional and mental wellbeing. Some of the most common benefits of mindfulness include decreased stress, improved focus and clarity, enhanced ability to deal with illness, facilitation of recovery, decreased depressive symptoms, and improved general health. You are invited to take a free Mid-Week Mindfulness Break with us every Wednesday and experience the power of this simple practice in your life! Date & Time: Wednesdays, Oct. 9th - Dec. 18th, 2019…

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