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February 2021

[Live Streamed] Attuning the 3 Pillars: Breath, Body, & Mind with Rai Lowe

February 28 @ 1:30 pm - 3:00 pm
$25
[Live Streamed] Attuning the 3 Pillars_ Breath, Body, & Mind with Rai Lowe - Yogabliss (1)

Our breath is our life force so it is no surprise that how we breathe can affect our physical health and mental well being. Each monthly workshop in this 3-part series will focus on learning, fine-tuning, and exploring a specific breath technique practice, called pranayama. You will learn three total pranayamas that will support you in your daily life. From assisting you in regulating your energy, to optimizing your respiratory systems, to managing stress in the body & the mind, these…

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[Live Streamed] Lay Down To Rise Up with Mary Imani

February 28 @ 3:00 pm - 5:00 pm
Free
[Live Streamed] Lay Down To Rise Up with Mary Imani - 8 limbs yoga

Sunday, February 28, 3:00-5:00pm The word radical comes from the word root. To pull up the roots of injustice, to be radical, takes energy and strength. To engage in social justice work, we all need to balance our outward action by resourcing and nourishing our bodies, minds, and hearts. Lay Down to Rise Up is a restorative yoga practice with Yoga Nidra (guided relaxation) that allows you to come home to yourself and feel the collective connections to each other. Lay Down…

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March 2021

[Live Streamed] Level 2-3 Yoga Continuing & Intermediate Iyengar Yoga with Richard Schachtel

$100 – $125
[Live Streamed] Level 2-3 Yoga Continuing & Intermediate Iyengar Yoga with Richard Schachtel - Center for yoga of Seattle

Level 2&3 Iyengar Yoga students have been studying Iyengar Yoga for some time and with increasing dedication, discipline, and zeal. They understand how to create alignment in an Asana. They are familiar with most of the standing poses and have good stability, endurance, and extension in them. Level 2&3 students are very familiar with using props for shoulder balance, sitting poses, and forward extensions. Backarches, and head balance are regularly practiced. This is a 4-WEEK course Live Streamed on Zoom…

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[Live Streamed] Introduction To Tantric Philosophy with Douglas Ridings

$150
[Live Streamed] Introduction To Tantric Philosophy with Douglas Ridings - 8 Limbs Yoga

6-Week Series with Douglas Ridings Tuesdays, 7:00-8:30pm, March 2-April 6, 2021 What is Tantra? How has modern practice been shaped by ideas from the Medieval era? This 6-week course will introduce participants to some of the basic tenets and concepts of various Tantric philosophies. We will explore Mantra (repeated intentional sound), Yantra (instruments for meditation) and other practices for harnessing and cultivating Shakti (power). We will also delve into the subtle anatomy of the Nadis (energy channels) and Chakras (energetic…

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[Live Streamed] Prenatal Yoga Series: Navigate Pregnancy and Prepare for Birth with Yoga

March 3
|Recurring Event (See all)

One event on Feb 3, 2021 at 12:00 am

One event on Mar 3, 2021 at 12:00 am

$80
Prenatal Yoga Series_ Navigate Pregnancy and Prepare for Birth with Yoga - 8 Limbs Yoga

Find the connection you’ve been looking for during your pregnancy while preparing your body and mind for birth and parenthood. Each four-week prenatal yoga series will offer weekly 1.5 hour classes that include a check-in circle which will give you the opportunity to ask questions, get advice and connect with other parents to be. Weekly classes will also generally focus on addressing the common aches and pains in the pregnant body and each month circles and classes will focus on…

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[Live Streamed] Soul Support Group: Virtual Community during Covid Times with Karen Gamble

March 5 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 7:00 pm on Friday, repeating until Apr 2, 2021

$150

We’re moving through uncharted territory globally and also personally. How do we keep positive, stay well-intentioned and move forward in our own evolution along with the changing world around us? This series led by Karen Gamble was created to help you stay connected to your soul’s purpose and to create community during the Covid evenings. Each week we will explore different avenues to reach into our own personal potential and collectively build a framework for change and growth. Each session…

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[Live Streamed] Online Beginners Yoga Series with Arundhati Baitmangalkar

March 7 @ 9:30 am
|Recurring Event (See all)

One event on Jan 3, 2021 at 9:30 am

One event on Jan 8, 2021 at 9:30 am

One event on Feb 7, 2021 at 9:30 am

One event on Mar 7, 2021 at 9:30 am

$60
[Live Streamed] Online Beginners Yoga Series with Arundhati Baitmangalkar - Aham Yoga

Welcome! We’re excited you’ve decided to try yoga.  Whether you’re new to yoga or returning after a long time, our beginners yoga series is geared to make you succeed.  This one of a kind series will help you master the fundamentals of an active yoga practice, get stronger, improve range of motion, breathe better, improve posture, and feel calm and relaxed after every single practice. We’ve been offering successful beginner’s yoga since our doors opened over 6 years. We love…

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[Live Streamed] Yamas & Niyamas Book Club with Lynda Kennedy

$75 – $85
Yamas & Niyamas Book Club with Lynda Kennedy - Yogachelan

Explore The 8 Limbs Of Yoga Philosophy The Yamas & Nyamas are these amazing jewels that discuss ethical disciplines and precepts. The Yamas & Niyamas are a basic piece to the foundation of Yoga philosophy. Yoga is a sophisticated system; science; thought; that reaches far beyond the physical yoga poses. Join in to this book club format to engage in fun and deep discussions that touches each of us in our every day lives and how we live them. ✓…

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[Live Streamed] The Hearth of the Heart: Tending the Sacred Fire of Meditation, Together

$40
[Live Streamed] The Hearth of the Heart_ Tending the Sacred Fire of Meditation, Together - Seattle Yoga Arts

4-Week Online Series with Special Guest Lara Sanderson This introduction to meditation series is open to everyone. Whether you are brand new or seeking to connect through subtle practice, you are welcome here. The class group will meet one evening a week for four weeks. During each gathering, we will meditate with two different prompts. Suggested personal explorations will be provided for the days between sessions. ✓ Week 1: Taking the Seat ✓ Week 2: Igniting the Fire ✓ Week…

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[Live Streamed] 300-hour Yoga Teacher Training Info Session with Claudette Evans

March 10 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

One event on Mar 10, 2021 at 12:30 pm

Free

Free Info Session You have your 200-hour yoga teacher training certification. Are you ready to take the next step? Are you feeling ready to rekindle your love for yoga? Are you feeling stagnant and are ready to expand your knowledge of all things yoga? Are you looking for connection with other like-minded humans and instructors? Do you want to explore other teaching techniques? SYA's 300-hour Yoga Teacher Training might just be for you! Bring your questions to one of our…

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[Live Streamed] Intro To Meditation with Karen Gamble

March 11
$150
[Live Streamed] Intro To Meditation with Karen Gamble - 8 Limbs Yoga

Meditation is a process of focusing the mind and learning to stay present. This series offers a basic look at meditation including; comfort, concentration, breath and mindfulness techniques. We will address questions and difficulties that arise from our practice and offer simple solutions so that meditation is practical and accessible to everyone. Students will complete the series with a solid foundation in meditation and techniques they can continue to use on their own. Comfortable clothing suggested. No prior meditation practice…

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[Live Streamed] Spring Ayurvedic Cleanse with Jodi Boone

March 11
$149
[Live Streamed] Between the World and Me - Community Book Club with Jodi Boone - Be Luminous Yoga

You are invited to join your Luminous Community for a 10-day guided Ayurvedic cleanse. In Ayurveda, the sister science of yoga, cleansing is recommended to do in the spring and fall seasons. This form of cleansing is nourishing - not depleting -  and brings lightness to the mind, physical body, and spirit. Why Cleanse? Our bodies naturally want to cleanse and detoxify during the spring season. Cleansing helps to let go of the heaviness and stagnation accumulated during the winter…

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[Live Streamed] Moon | A New Moon Circle with Tera Bucasas

March 12 @ 7:00 pm - 8:30 pm
$22
[Live Streamed] Moon _A New Moon Circle with Tera Bucasas - Aya Yoga Oasis

Honoring the moon cycle gives us the opportunity to connect to ourselves, nature and one another. The New Moon is a new beginning, giving us a time to declare our intentions moving forward. It is also a time to remember and respect the importance of rest. As we gather in our virtual circle together, we will create an intentional space for connection, self reflection and restoration. During our gathering, there will be a discussion on the significance of the New…

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[Live Streamed] The Fire and Heart Detox Spring Series with Recording

March 13
$15 – $25
[Live Streamed] The Fire and Heart Detox Spring Series with Recording - Shefayoga - Hauteyoga

One way the Spiritual Warrior rises to their best during a difficult time is to learn how to extract the gems from the experience and then leave the rest behind. Navigating the path toward fulfillment is learning what makes us radiate and what sustains us. Bruce Springsteen was right, “You can’t start a fire without a spark” and a fire won’t last without sustaining energy to fuel it. When our intentions align with our heart’s desire, we are working towards what the Buddha calls Bodhi-Chitta, or “awakened…

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[Live Streamed] Yoga for Freer and Happier Hips with Richard Schachtel

March 13 @ 10:00 am - 1:00 pm
$60 – $90
[Live Streamed] Yoga for Freer and Happier Hips with Richard Schachtel - The Center for yoga of Seattle

Saturday, March 13th, 2021 @10:00 am-1:00pm Live Online Using Zoom Everyone will have some stiffness in their hips at some point. Iyengar Yoga which we teach at The Center For Yoga of Seattle offers many ways on improving our hip joint fluidity, creating a healthy range of motion, and freedom to do many types of movements. What people may not be aware of is the amazing number of ways to improve the health of your hips using modifications of traditional…

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[Live Streamed] Free YTT Masterclass with Arundhati Baitmangalkar

March 13 @ 12:00 pm - 2:00 pm
Free
[Live Streamed] Free Yoga Teacher Training Masterclass with Arundhati Baitmangalkar - Aham Yoga

A good way to save yourself thousands of dollars is to take advantage of a masterclass. The great news is it's free. If you're a yoga teacher trying to figure out online yoga, advance your training, and make more money at teaching, you should definitely check out this upcoming free masterclass. As a part of our advanced yoga teacher training, We're offering a masterclass on the first two modules of the training-  Pranayama and Restorative yoga. When you attend, we'll explore aspects of this ancient…

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[Live Streamed] Partner Yoga for Birth with Monique McFadden

March 13 @ 3:00 pm - 4:30 pm
$45
[Live Streamed] Partner Yoga for Birth with Monique McFadden - Aditi yoga (1)

A new spin on childbirth classes, this partner prenatal workshop will help you explore birth and how yoga and mindfulness can help support you and your partner through birth (and beyond!). Whether you regularly practice yoga or are curious about how yoga can benefit you during and beyond pregnancy and birth, this workshop offers you and your birth partner the opportunity to practice yoga together while also providing you both with insights and lessons on understanding breath, body and the…

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[Live Streamed] Yoga with Shari Friedrichsen

March 14 @ 10:00 am - 1:00 pm
|Recurring Event (See all)

One event on Mar 14, 2021 at 10:00 am

One event on May 2, 2021 at 10:00 am

$75 – $85
[Live Streamed] Yoga with Shari Friedrichsen - 8 Limbs Yoga Centers

Shari Friedrichsen returns to 8 Limbs to help guide us through the coming year with her timeless wisdom and depth of practice. Each topic was chosen to support us as we move through the changes this year (and every year!) will bring. Shari is an internationally recognized teacher, with almost 50 years of teaching experience. She is a senior faculty member at The Himalayan Institute and a student of Pandit Rajmani Tigunait. Shari is the teacher of Anne Phyfe Palmer, Founder of…

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[Live Streamed] Yoga Nidra, Yoga Bliss with Tracy Hodgeman

March 14 @ 12:15 pm - 2:00 pm
|Recurring Event (See all)

One event on Feb 14, 2021 at 12:15 pm

One event on Mar 14, 2021 at 12:15 pm

One event on Apr 11, 2021 at 12:15 pm

One event on May 9, 2021 at 12:15 pm

One event on Jun 13, 2021 at 12:15 pm

$35
[Live Streamed] The Bhagavad Gita: Living the Lessons of The Divine Song with Claudette Evans - 8 Limbs Yoga

Yoga Nidra, Yoga Bliss is a potently relaxing blend of self-massage and gentle movement, followed by Yoga Nidra (Yogic sleep). Join Tracy for this monthly celebration of self-care rituals and leave with practices for self-care that you can use forever! This soothing workshop begins with an array of self-massage and gentle movements that help untangle chronic patterns of tension-holding in the body, enhance circulation, down-regulate the nervous system, and relieve pain. When we move into parasympathetic response, our immune system…

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[Live Streamed] Restorative Mantra Bath: Deep Listening – March

March 14 @ 5:00 pm - 7:00 pm
$45
[Live Streamed] Restorative Sound Bath_ Deep Listening with Nicole Bratt & Claudette Evans - Seattle Yoga Arts

Special Online Event with Claudette Evans & Nicole Bratt Rest is sacred. And necessary for sustaining us in action. The time is now. The time is always. Claudette and Nicole invite you to this unique ceremony: come as you are, and lay it down. Join these two skillful teachers on a two-hour, health-giving sojourn into the healing waters of your internal landscape – in community. They will hold space for you to rest deeply in stillness and ease while held…

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[Live Streamed] Partner Yoga Play with Scott & Heather Falkin

March 19 @ 6:30 pm - 7:30 pm
$15 – $25
[Live Streamed] Partner Yoga Play with Scott & Heather Falkin - Sangha yoga

Join Scott and Heather for a playful partner yoga practice designed to facilitate bonding with a a loved one. You will learn how to assist each other in postures and collaborate within asanas to find a deeper release, laughter and stillness. Beginner Acro Yoga poses will be introduced to generate joy and provide an opportunity to challenge and facilitate communication. All couples welcome! We encourage you to share this practice with someone special, whether it's a romantic connection or platonic.…

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[Live Streamed] Five-day Virtual Trauma Informed Yoga Trainings

March 20
|Recurring Event (See all)

One event on Mar 20, 2021 at 12:00 am

$435 – $635
[Live Streamed] Five-day Virtual Trauma Informed Yoga Trainings - Yoga Behind Bars

YBB’s first Virtual TIYT, June 2020 Our 21 hour Virtual Trauma-Informed Yoga Training is open to anyone interested in learning trauma-informed, body-based tools to address trauma and promote healing. Participants have included social workers, yoga teachers, health care professionals, detention staff, educators and people who want to deepen their own practice. In response to COVID-19, we’ve temporarily moved our Trauma-Informed Yoga Training online. We believe now more than ever is the time to practice, study, and offer trauma-informed, somatic (body-based)…

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[Live Streamed] Getting Started and Comfortable with Shoulderstand, Plow and Basic Variations

March 20 @ 11:00 am - 1:00 pm
$40 – $60
[Live Streamed] Getting Started and Comfortable with Shoulderstand, Plow and Basic Variations - The center for yoga of Seattle

Saturday March 20th 11:00am-1:00pm All authentic yoga traditions which incorporate a physical asana practice include shoulderstand, affectionately referred to as The Mother of The Asanas. Regularly practice of shoulderstand bestows many benefits including a restoration of energy, relaxation and feelings of calmness and ease. It is sad to note that in many modern yoga classes, teachers don't teach (or even know how to do) one of the most basic and beneficial of poses. The emphasis of the workshop will be…

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[Live Streamed] Chakras | A Restorative Experience with Pam Rollins

March 20 @ 7:00 pm - 8:30 pm
$25
[Live Streamed] Chakras _ A Restorative Experience with Pam Rollins - Aya yoga oasis

During this livestream event, students will experience a 1.5 hour Restorative practice that encompasses poses for the chakras. While in these poses students will be provided readings to offer deeper insight into how chakras affect our daily lives. Students will be given a handout that includes Yoga poses, stones, oils, chants, Pranayama, mantras, and more so they can continue their chakra work at home. Our practice will be followed by a 30 minute discussion (& writing exercise if this is…

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[Live Streamed] Free Teacher Training Info Session with Anne Phyfe Palmer

March 22 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

One event on Sep 14, 2020 at 7:30 pm

One event on Oct 5, 2020 at 7:30 pm

One event on Nov 30, 2020 at 7:30 pm

One event on Jan 11, 2021 at 7:30 pm

One event on Feb 22, 2021 at 7:30 pm

One event on Mar 22, 2021 at 7:30 pm

One event on Apr 26, 2021 at 7:30 pm

Free
Free Teacher Training Info Sessions with Anne-Phyfe Palmer - 8 limbs yoga

Training Yoga Teachers in Seattle since 2002. Join us to learn about the 8 Limbs 200-hour, 500-hour and Pre/Postnatal Teacher Trainings at our free info sessions. Note, Info Sessions are not required to apply or enroll in an 8 Limbs Teacher Training; they are for your information! We will give an overview to all trainings attendees are interested in and then open for Q & A. Please review the information for the program you are interested in on our website…

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[Live Streamed] 2021 Bedside Yoga ~ Yoga and End of Life Care: A 25 hour Online Training

March 25
$1275 – $1525
[Live Streamed] Bedside Yoga _ Yoga and End of Life Care with Molly Lannon Kenny

A 25 hour on-line training for yoga teachers and therapists, chaplains, hospice care workers, or anyone who wants to bring both deep presence and sound practical tools to those at end of life.  Bedside Yoga was originally borne out of the Grief and Loss classes offered at The Samarya Center. It occurred to us early on that if we were working with people who were in bereavement for a loved one, then it made sense to extend our reach to…

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[Live Streamed] Full Moon Mandala 2021: Monthly All-encompassing Yoga Practice with Elizabeth Rainey

March 25 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on Feb 25, 2021 at 7:00 pm

One event on Mar 25, 2021 at 7:00 pm

One event on Apr 29, 2021 at 7:00 pm

One event on May 27, 2021 at 7:00 pm

One event on Jun 24, 2021 at 7:00 pm

One event on Jul 22, 2021 at 7:00 pm

One event on Aug 19, 2021 at 7:00 pm

One event on Sep 23, 2021 at 7:00 pm

One event on Oct 21, 2021 at 7:00 pm

One event on Nov 18, 2021 at 7:00 pm

One event on Dec 16, 2021 at 7:00 pm

$30
[Live Streamed] Full Moon Mandala 2021_ Monthly All-encompassing Yoga Practice with Elizabeth Rainey - Seattle Yoga Arts

Monthly Online Series with Rainey In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest),…

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[Live Streamed] Partner Prenatal Yoga with Megan Sloan

March 31 @ 6:00 pm - 8:00 pm
Partner Prenatal with Megan Sloan Rebekah Pape - 8 Limbs Yoga

Remote participation offers a unique opportunity to be guided in a partner practice in your own home! Prepare for birth through yoga! This live, virtual partner workshop is open to pregnant people and their partners (partner can mean anyone: spouse, partner, doula, friend, or anyone who will be providing birth support during childbirth) and to all levels of yoga experience. This workshop will offer you the opportunity to explore the intersecting pathways of support during labor and childbirth and yoga.…

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April 2021

[Live Streamed] Aham Yoga 300h Teacher Training with Arundhati Baitmangalkar

$3,994
[Live Streamed] Aham Yoga 300h Teacher Training with Arundhati Baitmangalkar

Welcome to Yoga teacher training at Aham Yoga. An experience that will be truly memorable, authentic & worth every ounce of your time & resources. We offer 500-hour yoga teacher training every alternate year. Arundhati's approach is deeply embedded in the fact that the world doesn't need more yoga teachers, but better ones. If you're looking for personalized attention, authentic knowledge, genuine community & real yoga - you're in the right place! Our 500-hour yoga teacher training is offered live…

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[Live Streamed] Yoga & Myofascial Release with Beth Award

April 2 @ 6:30 pm - 8:45 pm
$50
[Live Streamed] Yoga & Myofascial Release with Beth Award - Seattle Yoga Arts

Calling all walkers, hikers, bikers, sitters, or anyone whose body craves attention and relief! If you want to discover new ways to refresh yourself from head to toe, then you need to be here! In this online workshop we’ll take 2.25 hours to systematically reset the body using massage therapy balls for deep tissue release, and unwind via yoga and corrective exercises. You’ll leave with a sense of ease, balance, length, and lightness. This hybrid workshop will incorporate yoga, and…

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[Live Streamed] AUM | A Mantras and Mudras Workshop with Leah Glanz

April 3 @ 4:00 pm - 5:30 pm
$25
[Live Streamed] AUM | A Mantras and Mudras Workshop with Leah Glanz - Aya yoga oasis

Join Leah for an online exploration of the world of sacred sounds (mantra) and hand gestures (mudra). This knowledge will enhance and deepen your current breathwork, meditation, and physical yoga practices. You will learn how implementing these tools into your daily life can help settle the mind, bring increased awareness and connection to the physical body, and brighten your spirit. The $25 investment includes the live zoom workshop, access to the recording for 7 days, and a detailed handout to…

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[Live Streamed] Women’s Health Workshop with Arundhati Baitmangalkar

April 10 @ 12:00 pm - 2:00 pm
$40
[Live Streamed] Women's Health Workshop with Arundhati Baitmangalkar - Aham yoga

Aham Yoga is deeply passionate about Women’s Health, Aging & Yoga. This journey started a long time ago when Arundhati, the studio owner, noticed her late mother’s struggles with health over the years, her lack of resources, community, and knowledge. This reinforced her commitment to live a life that sought these practices and resources actively, while making these tools and yogic wisdom available to others so you can help yourself, your mothers, sisters, daughters and friends. The beauty of yoga is…

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[Live Streamed] Ayurveda Series with Maritza Vargas-Reyez

April 11
$225
Ayurveda Series- 8 limbs yoga

Support your overall wellbeing with the sister science to yoga, Ayurveda 8 Limbs Livestream Ayurveda is the traditional Hindu system of medicine, and means knowledge of life in Sanskrit. This series offers a comprehensive overview of Ayurveda with each session dedicated to a different topic on the science of cultivating balance and wellbeing. These six interactive lectures explore the Five Great Elements, Balancing and Boosting Practices for each Dosha, Food, Digestion and Nutrition, Daily and Seasonal Routines, and the study…

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[Live Streamed] Intro to Yoga 2: 6-week Continuing Education Series with Beth Award

April 12 @ 5:45 pm - 7:00 pm
$120
[Live Streamed] Intro to Yoga 2_ 6-week Continuing Education Series with Beth Award - Seattle Yoga Arts

So you’ve taken an Intro to Yoga class – and now what? This is a 6-week series for those who have a basic understanding of yoga and want a series that will give them time and opportunity to: ✓ practice a variety of warm-ups and yoga poses at a manageable pace ✓ investigate what’s meant when we talk about "alignment" in yoga postures ✓ cultivate strength and stamina for your life and in yoga poses & transitions ✓ improve joint…

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[Live Streamed] Seasons | A Wood Element Workshop with Meagan Lass

April 17 @ 4:00 pm - 5:30 pm
$22
[Live Streamed] Seasons _ A Wood Element Workshop with Meagan Lass - Aya Yoga Oasis

Join Meagan Lass for the second seasonal workshop of 2021 to harmonize your mind and body by balancing the element of Spring: Wood. The workshop begins with a general overview of Qi, or energy, the earth element and its corresponding energy channels known as meridians. Meagan will guide you through a 60 minute yin yoga practice and meditation for the spring season followed by a discussion of how the Qi you add to your body (food) can also assist in…

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May 2021

[Live Streamed] Iya Kin 200-Hr Yoga Teacher Training

$2,999
Iya Kin 200h Yoga Teacher Training

At Iya Kin we believe in holding space for equitable practices that honor the lived experiences of marginalized populations while empowering them to create legacy. We are committed to cultivating highly intuitive, service-minded yoga teachers dedicated to guiding individuals in their return to self. Who Is The Iya Kin Instructor? The Iya Kin Instructor is an advocate and storyteller, holding intuitively brave space for self study within the lived experience of marginalized communities. He/she/they are highly skilled instructors who’s practice…

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[Live Streamed] Between the World and Me – Community Book Club with Jodi Boone

May 6 @ 7:30 pm - 8:30 pm
[Live Streamed] Between the World and Me - Community Book Club with Jodi Boone - Be Luminous Yoga

Between the World and Me - Ta-Nehisi Coates - Community Discussion Thursday, May 6, 7:30 - 8:30 PM led by Jodi Boone Please join us in reading Between the World and Me by Ta-Nehisi Coates. We'll meet together via Zoom to share what we have learned through the book. We'll also share with each other our personal commitment to taking meaningful action in helping to combat racism. We encourage you to acquire your book in a way that supports the world around…

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[Live Streamed] Regine Della Luna: An Online Women Circle for Empowerment, Wisdom & Beauty

$590
[Live Streamed] Regine Della Luna_ Online Women Circle for Empowerment, Wisdom & Beauty - Pura Vita Wellness

In this module you will learn rituals, tools and practices from my deeply integrated learning of yoga & shamanic cosmology. The intention behind this offering is to help you ground, clear, unlock, strengthen, harmonize and illuminate all your bodies: physical, energetic, mental, emotional and spiritual. These teachings are designed to re-ignite the necessity of Self-care, to sacralize the space you live in, to increase your awareness, to come in right balance with your life and all your relations. Commitment: 8…

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[Live Streamed] Yoga for The Autonomic Nervous System with Gary Kraftsow

$200 – $330
[Live Streamed] Yoga for The Autonomic Nervous System with Gary Kraftsow - 8 Limbs yoga

Managing your energy May 13, 20, 27, 5-8pm Pacific Time 8 Limbs Livestream The stresses and strains of changing circumstances have a direct impact on our physical and mental condition. While much of the focus in contemporary yoga is on how to manage our structure, in this series, we will focus on how to manage the impact of the stress and strains of daily life on our energy. Interestingly, a large percentage of pharmaceuticals prescribed for managing symptoms of chronic…

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[Live Streamed] The Foundations Program: Exploring the Heart of Yoga Teaching and Philosophy

$400 – $530
[Live Streamed] The Foundations Program_ Exploring the Heart of Yoga Teaching and Philosophy - Seattle Yoga Arts

Part 2: May Weekend Online Teacher Tune-Up (Part 2 Of 2) with Claudette Evans, Ellie Rose, Douglas Brooks, & Chiara Guerrieri This Spring we invite you to join Claudette Evans, Ellie Rose, Douglas Brooks, and Chiara Guerrieri for an online advanced yoga teacher tune-up that will invigorate your practice, inspire your heart and mind, and refine your yoga teaching skills. This comprehensive training will introduce those new to Seattle Yoga Arts to our teaching approach, and help all those looking…

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[Live Streamed] Breath Medicine Ceremony: A Powerful Shamanic Ceremony Online Workshop

May 22 @ 6:30 pm - 9:00 pm
$40
Live-Streamed-Breath-Medicine-Ceremony - pura vita wellness

Breath Work That Works: This workshop has grown out of Ivo and Cosetta’s combined 40 years of yoga, shamanic and meditation training and studying, and represents the alchemy of their lives thus far as lovers, teachers, and medicine people. What you will experience: A powerful ceremony that weaves together breath-work, shamanic medicine songs, guided meditations, and chakra alignment to create a safe, sacred and profound healing experience. An expanded state of consciousness and deep, inner peace is achieved through an…

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August 2021

[Live Streamed] 2021 Be Luminous Yoga 200 Hour Yoga Teacher Training

August 19
$3450 – $3750
[Live Streamed] 2021 Be Luminous Yoga 200 Hour Yoga Teacher Training

200 Hour Teacher Training with Tina Templeman, Phoebe Azreal, and Michel Spruance Become a powerful leader in any realm you choose. Free yourself from old patterns that hold you back. Tune into your intuition and upgrade your listening. Be ready to teach a solid yoga class when you graduate. Connect deeply to a community that will support you for years to come. We are currently planning for an online training, with in-person work as possible and are ready to shift…

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