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October 2021

[Live Streamed] Saturday Free Guided Meditation

October 16 @ 8:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Saturday, repeating until Dec 25, 2021

Free
[Live Streamed] Saturday Free Guided Meditation - Free Meditation North America

Saturday Free Guided Meditation class. Easy, practical and useful. Meditate for spiritual awakening , peace, joy & health. Register now! Meditate, meet and get motivated. You learn and practice meditation and learn how to apply it to different and difficult situations in life. How to join? https://zoom.us/j/9181716151 Register now for free ticket! We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive…

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[Live Streamed] Yoga Nidra, Yoga Bliss with Tracy Hodgeman

October 17 @ 3:00 pm - 4:45 pm
|Recurring Event (See all)

One event on Sep 19, 2021 at 3:00 pm

One event on Oct 17, 2021 at 3:00 pm

One event on Nov 21, 2021 at 3:00 pm

One event on Dec 19, 2021 at 3:00 pm

$35
[Live Streamed] Yoga Nidra, Yoga Bliss with Tracy Hodgeman - 8 Limbs Yoga Centers

Yoga Nidra, Yoga Bliss is a potently relaxing blend of gentle movement, Pranayama (breath), and Yoga Nidra (Yogic sleep). Join Tracy for this monthly celebration of self-care rituals and leave with practices for self-care that you can use forever! This soothing workshop begins with an array of self-massage and gentle movements that help untangle chronic patterns of tension-holding in the body, enhance circulation, down-regulate the nervous system, and relieve pain. When we move into parasympathetic response, our immune system functions…

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[Live Streamed] Moon Meditation by Seattle Koyasan Buddhist Temple

October 20 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until Dec 15, 2021

Free
[Live Streamed] Moon Meditation - Seattle Koyasan Buddhist Temple

When you begin meditating, you may get glimpses of something deep within, but there is no need to throw yourself into it. Keep on doing it casually, to replenish your energy for your everyday life. All living things are made new every moment. Schedule: Wednesdays, Jun. 16th-Dec. 15th, 2021 @6pm-7:15pm Cost: Free

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[Live Streamed] Yoga for Life Series with Nicole Bratt

October 24 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

One event on Aug 15, 2021 at 1:00 pm

One event on Oct 24, 2021 at 1:00 pm

One event on Dec 12, 2021 at 1:00 pm

One event on Feb 13, 2022 at 1:00 pm

One event on Apr 10, 2022 at 1:00 pm

$60
[Live Streamed] Yoga for Life Series with Nicole Bratt - Seattle Yoga Arts

Bi-Monthly Event with Nicole Bratt In this bi-monthly series, we will focus on a particular facet of being human. During each session, led by Nicole Bratt, you'll have three spacious hours to delve into a specific theme via the support of yoga practice – a rich tapestry woven from the eight limbs. Schedule: ✓ Grief – June 6, 2021 ✓ Anxiety – August 15, 2021 ✓ Fatigue – October 24, 2021 ✓ Stress – December 12, 2021 ✓ Depression –…

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November 2021

[Live Streamed] Mindfulness Meditation with Brent Morton

November 1
|Recurring Event (See all)

One event on Nov 1, 2021 at 12:00 am

One event on Nov 13, 2021 at 12:00 am

$325 – $425
[Live Streamed] Mindfulness Meditation with Brent Morton - 8 Limbs Yoga Centers

Mindfulness is the art of paying attention strategically. What we pay attention to and how we pay attention very well could be the most important thing we have control over in our lives. Where we place our attention has a powerful effect on our nervous system, affects how much we suffer from psychological issues, and it could very well determine how long we live and the quality of that life. Mindfulness is a vivid awareness of whatever appears in one’s…

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[Live Streamed] Mindfulness Teacher Training with Brent Morton

November 1
|Recurring Event (See all)

One event on Nov 1, 2021 at 12:00 am

One event on Nov 13, 2021 at 12:00 am

$400
[Live Streamed] 8 Limbs Mindfulness Teacher Training with Brent Morton - 8 Limbs Yoga

The art of teaching mindfulness meditation is not an easy discipline; however, it can be an extremely rewarding one. Playing a role in others’ well-being is perhaps the sweetest experience available to us humans. If one should choose to go down the mindfulness teacher’s path, we have access to thousands of years of roadmaps left by people who have been on the same journey. It is a well-documented path. But even though Everest is mapped out well, it doesn’t make…

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[Live Streamed] Prenatal Yoga Series with Megan Sloan

November 3
|Recurring Event (See all)

One event on Sep 8, 2021 at 12:00 am

One event on Oct 6, 2021 at 12:00 am

One event on Nov 3, 2021 at 12:00 am

One event on Dec 1, 2021 at 12:00 am

$80
8 Limbs Yoga - Prenatal - Postnatal - Yoga

Navigate Pregnancy and Prepare for Birth with Yoga Online – 8 Limbs Livestream  Find the connection you’ve been looking for during your pregnancy while preparing your body and mind for birth and parenthood. Each four-week prenatal yoga series will offer weekly 1.5 hour classes that include a check-in circle which will give you the opportunity to ask questions, get advice and connect with other parents to be. Weekly classes will also generally focus on addressing the common aches and pains…

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[Live Streamed] Yoga For All Bodies Immersion with RW Alves

November 6
$325 – $375
[Live Streamed] Yoga For All Bodies Immersion with RW Alves - 8 Limbs Yoga

Body Positivity, Inclusion, and Accessibility in Teaching and Practice Are you a yoga practitioner who wants to learn about body positivity in yoga, dive deep on inclusion and accessibility, and practice broadening and diversifying your own practice, all while examining and transforming your relationship to your own body? Join us for the Yoga for All Bodies Immersion! We’ll start, in a weekend intensive, by examining how damaging body standards are created and perpetuated in yoga, how we may have internalized…

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[Live Streamed] Mudras For Healing with Cheryl Fenner Brown

November 6 @ 12:30 pm - 4:00 pm
$75
[Live Streamed] Mudras For Healing with Cheryl Fenner Brown - 8 Limbs Yoga Centers

Yoga with Our Hands Mudras are symbolic or ritual gestures used in yoga practice, primarily with our hands and fingers.  The art of mudra for healing is one of your most powerful tools for well-being ; you always carry it with you, once you’ve unlocked this ancient practice. In this workshop you will learn simple hand gestures that impact mood, sleep, digestion, anxiety, pain, immunity and more. Note: This workshop is also part of a Yoga for Cancer Teacher Training. Click here for more…

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[Live Streamed] Restorative Mantra Bath: Deep Listening with Claudette Evans & Nicole Bratt

November 7 @ 5:00 pm - 7:00 pm
$50
[Live Streamed] Restorative Sound Bath_ Deep Listening with Nicole Bratt & Claudette Evans - Seattle Yoga Arts

Special Online Event with Claudette Evans & Nicole Bratt Rest is sacred. And necessary for sustaining us in action. The time is now. The time is always. Claudette and Nicole invite you to this unique ceremony: come as you are, and lay it down. Join these two skillful teachers on a two-hour, health-giving sojourn into the healing waters of your internal landscape – in community. They will hold space for you to rest deeply in stillness and ease while held…

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[Live Streamed] Tween/Teen Yoga Series with Rebecca Young

November 10
|Recurring Event (See all)

One event on Nov 10, 2021 at 12:00 am

$140
[Live Streamed] Tween_Teen Yoga Series with Rebecca Young - 8 Limbs Yoga Centers

Yoga offers techniques for self-awareness, and thus connects us to inner peace. It helps us deal with life situations from a position of calm and strength. Yoga can be an important sanctuary for tweens and teens, a place to develop self-confidence as well as focus while having fun! This series will engage youth aged 10-14 through asana practice, meditation, and breath practices. Schedule: ✓ Wednesdays, 4-5pm ✓ Session 1: Sept. 15th – Nov. 3rd, 2021 ✓ Session 2: Nov. 10th…

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[Live Streamed] Yoga For Healthy Aging 2.0 with Baxter Bell, MD, Melina Meza, and Erin Collins

November 12
$375
[Live Streamed] Yoga For Healthy Aging 2.0 with Baxter Bell, MD, Melina Meza, and Erin Collins - 8 Limbs Yoga Centers

Please join Baxter Bell and Melina Meza and special guest presenter Erin Collins for this new 15-hour immersion where we will dive deeper into the many aspects of aging well. Some of the topics to be covered: ✓ Beyond Basic Strength and an Update on the Four Physical Skills ✓ Sleep and Nutrition for Healthy Aging – An Ayurvedic Approach ✓ Stress and Moving Beyond Fight, Flight or Freeze ✓ Immune Boosting with Yoga ✓ Living Well: Embracing Mortality and…

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[Live Streamed] Embodying Your Theme: The Alchemy of Words, Body and Movement

November 12
$275 – $345
[Live Streamed] Embodying Your Theme_ The Alchemy of Words, Body and Movement - Seattle Yoga Arts

Online Teacher Training with Rainey Yoga is a system of practices that speaks to and unifies the many layers of our being… body, mind, heart and soul. Often, the main thing we offer our students is the embodied movement of an asana practice. Many of us have had the experience that we move our bodies and somehow our minds, hearts and souls are also touched. How can we, as teachers, be more direct in how we touch and integrate the…

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[Live Streamed] Essential Movement Series, Part 2 with Beth Award

November 15
$100
[Live Streamed] Essential Movement Series with Beth Award - Part 2 - Seattle Yoga Arts

Online, 5-Week Continuing Education Series with Beth Award The Essential Movement Series is for you if: ✓ You’ve taken an Intro to Yoga Series and you’re wondering what’s next. ✓ You’re a lifelong “mover” (yoga practitioner, biker, hiker, runner, etc.) and want to explore ways to improve your range of motion, strength, or flexibility. ✓ You’ve discovered that your balance, getting up and down from the floor or out of a chair, or sitting cross-legged is more of a challenge…

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[Live Streamed] Thanksgiving Devotional with Leah Zaccaria

November 25 @ 8:00 am - 9:15 am
$15
[Live Streamed] Thanksgiving Devotional with Leah Zaccaria - Hauteyoga - Shefayoga

Join Leah Zaccaria for a special Online Thanksgiving class to devote our gratitude for all we have in our abundant lives! This strong 75 minute flow will leave you feeling open, grateful, and ready for your holiday festivities. Start your holiday with your online community! Proceeds will be donated to Yoga Behind Bars. Date & Time: November 25th @8am - 9:15am Cost: $15   About the instructor: Leah Zaccaria Leah Zaccaria is an accountant turned yogi entrepreneur. She was a licensed…

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December 2021

[Live Streamed] Winter Seasonal Health & Wellness with Melina Meza, Chiara Guerrieri, and Baxter Bell

December 11
$150

Are you interested in learning more about natural health and wellness, self-care, yoga, and Ayurveda? If so, then please join Melina Meza, Chiara Guerrieri and Baxter Bell, MD, for the Winter Seasonal Health and Wellness Workshop. Together we’ll explore practices that span a range of focuses— some yoga or exercise-based, dietary, pranayama, meditation, and others geared toward self-study and reflection as we move into the winter season. In this workshop, you will learn more about nutrition for the seasons, Ayurveda…

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January 2022

[Live Streamed] New Year’s Day Sankalpa Practice with Leah Zaccaria

Jan 1, 2022 @ 12:00 pm - 1:30 pm
$15
[Live Streamed] New Year’s Day Sankalpa Practice with Leah Zaccaria - Hauteyoga - Shefayoga

Join Leah Zaccaria on the first day of 2022 for an invigorating online Sankalpa practice. A sankalpa is an intention or a determination, will or desire. It is to invoke what you want in your life. Instead of making a New Year’s resolution to deprive yourself or take away, let’s set sankalpa instead! This workshop will start with an opening ceremony and meditation, followed by a strong challenging flow, ending with a closing ceremony. You will leave inspired and determined…

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