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February 2022

Cakra Sādhana and the Yoga of Interpersonal Relationship[ONLINE]

February 10
|Recurring Event (See all)

One event on Feb 17, 2022 at 12:00 am

One event on Feb 24, 2022 at 12:00 am

$230
[Live Streamed] Yoga for The Autonomic Nervous System with Gary Kraftsow - 8 Limbs yoga

Cakra Sādhana and the Yoga of Interpersonal Relationship Thursdays, February 10, 17, 24, 2022 According to the Ancients, human beings experience suffering as a result of our entanglement with the World of Name and Form through identification and attachment and because of our ignorance about the true nature of ourselves, the world around us, and Ultimate Reality. There is perhaps no greater context in which we experience this tension and suffering than in the area of our personal relationships. At…

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[Live Streamed] Bedside Yoga ~ Yoga and End of Life Care

February 11
|Recurring Event (See all)

One event on Mar 10, 2022 at 12:00 am

$45 – $60
[Live Streamed] Bedside Yoga _ Yoga and End of Life Care Online Training - Molly Lannon Kenny

In this two hour offering, we will outline the four pillars of Bedside Yoga - faith foundations, what is your role, practical considerations, and movement and touch. We will talk about how each component creates a holistic care model with which you will feel best equipped to support people and families on the end of life journey, whether as a professional or friend, or as a person who is experiencing end of life. This is an excellent opportunity for anyone…

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[Live Streamed] Yoga for Life Series with Nicole Bratt

February 13 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

One event on Aug 15, 2021 at 1:00 pm

One event on Oct 24, 2021 at 1:00 pm

One event on Dec 12, 2021 at 1:00 pm

One event on Feb 13, 2022 at 1:00 pm

One event on Apr 10, 2022 at 1:00 pm

$60
[Live Streamed] Yoga for Life Series with Nicole Bratt - Seattle Yoga Arts

Bi-Monthly Event with Nicole Bratt In this bi-monthly series, we will focus on a particular facet of being human. During each session, led by Nicole Bratt, you'll have three spacious hours to delve into a specific theme via the support of yoga practice – a rich tapestry woven from the eight limbs. Schedule: ✓ Grief – June 6, 2021 ✓ Anxiety – August 15, 2021 ✓ Fatigue – October 24, 2021 ✓ Stress – December 12, 2021 ✓ Depression –…

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Sattva Yoga Journey with Cacao Exploring the Heart with Julie Hsu

February 13 @ 2:00 pm - 4:00 pm
$35
[Live Streamed] Sattva Yoga Journey – Expanded Consciousness with Julie Hsu - Phinney Ridge Yoga

In this Sattva journey, we will be working with the energy of the heart, remembering our essential nature as love and compassion. Pranayama, kriyas, meditation and asana will be utilized. Kriyas are often repetitive practices, involving movement, the breath, and sometimes mantra. Asana (yoga postures) will be simply supportive, used to ground and distribute energy after this deep work together. For this afternoon, we will have the option of sharing a cacao drink at the beginning together. Using ceremonial cacao…

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Intro to Mindfulness Meditation | ONLINE

February 14
Seattle, WA United States
$45 – $125
[Live Streamed] Conscious Breath Four-Week Series - Joanna Dunn Yoga

Intro to Mindfulness Meditation | ONLINE In this four-week series, participants will learn basic skills and receive support to begin a daily 10-20 minute mindfulness meditation practice. Every day, it seems, there is a new study or news piece on the benefits of daily meditation practice. Here is just a sample of the results you can expect based on scientific studies in the last decade*: lowered blood pressure pain relief reduce digestive issues such as IBS and ulcerative colitis relieve…

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Dreamscape with Priscilla Bingham

February 18 @ 6:30 pm - 8:00 pm
$30 – $35
[Live Streamed] Dreamscape Mapping For April with Priscilla Bingham - Sangha Yoga Seattle

DreamScape is a grandmother breath. A nourishing, carrying, and supportive teacher. It is a type of the breath that is continual, feminine in nature and very present only awaiting your permission to lead you. It allows you to come into the self and explore their your own vastness. We can all come to a place of peace and deep knowing. Right now on this planet we are grieving the old and learning to map out the new. We can see…

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[Live Streamed] YogaSix 200 Hour Vinyasa Teacher Training Program

February 25
$2500
YogaSix - West Seattle (1)

Virtual Training -Eight Weekend Format (Friday Evenings, Saturday & Sunday Days) The Program Our Y6 Teacher Training Program is designed for anyone who wants to deepen their personal yoga practice as well as for those who aspire to share their passion as an instructor. Training with an accredited school like Y6 ensures you receive a well-rounded education that meets the hours criteria in 6 key categories as defined by Yoga Alliance. Most studios in the United States require teachers to…

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[Live Streamed] 12-Hour Virtual Trauma Informed Yoga Training

February 26
$299
[Live Streamed] 12-Hour Virtual Trauma Informed Yoga Training by Yoga Behind Bars

Our trainings have supported practitioners interested in bringing trauma-informed knowledge and tools into the fields of: yoga, social work, therapy, education and the Department of Corrections. YBB’s Online Training Focuses on Developing a Trauma-Informed Toolkit.  Our participants will have the opportunity to explore and experience the following learning objectives: Understanding trauma and its impacts on the brain + body Trauma-informed yoga sessions Interrupting internalized isms: building an informed lens for practitioners dedicated to inclusivity and access for populations disproportionately affected…

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Introduction to the Yoga 3 week series with Richard Guevara

February 27
$66
Introduction to the Foundations of a Yoga - Yogabliss

Are you ready to begin your yoga practice? With all the recent changes, uncertainty, and unknowns, now seems the perfect time to add yoga to your self-care regime. (Think: reduce stress, breathe deep and slow down a little.) Come learn with us in a fun, safe, and welcoming environment. Richard leads this special beginner series, offering all the important foundational aspects of yoga with an emphasis on proper alignment & technique. He will help you learn to release tension and…

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March 2022

Dreamscape with Priscilla Bingham

March 4 @ 6:30 pm - 8:00 pm
$30 – $35
[Live Streamed] Dreamscape Mapping For April with Priscilla Bingham - Sangha Yoga Seattle

DreamScape is a grandmother breath. A nourishing, carrying, and supportive teacher. It is a type of the breath that is continual, feminine in nature and very present only awaiting your permission to lead you. It allows you to come into the self and explore their your own vastness. We can all come to a place of peace and deep knowing. Right now on this planet we are grieving the old and learning to map out the new. We can see…

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SANGHA YOGA SCHOOL 200-hour In-person yoga teacher Training

March 9
$3600
Sat Guru 200 Hour Yoga Teacher Training- Sangha yoga Seattle

The world is undergoing a great transformation and our yoga culture needs to be a part of it. As a result we have made some necessary changes to our 200-hr teacher training program. It is our intention to create an experience that supports the healing of our students so they can contribute to the healing of the world. We are so grateful for this opportunity to heal with you. 200hr Curriculum Techniques, Training and Practice Posture Clinics + Pranayama +…

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Trauma Informed Yoga and Somatics Basics

March 10
$350 – $550
[Live Streamed] Free Teacher Training Info Session - 8 Limbs Yoga Centers

Trauma Informed Yoga and Somatics Basics Trauma Informed Yoga and Somatics Basics March 10-13, 2022 on 8 Limbs Livestream (online) Thursday, Friday, Saturday 8:30am – 3:00pm PT (11:30am – 6:00pm ET) with 1 hr lunch break; Sunday 8:30am – 12:30pm PT (11:30am – 3:30pm ET)  | 25 training hours total   with RW Alves and special guests This training covers: The autonomic nervous system & stress response The Polyvagal Theory Somatic Therapy tools for resourcing (informed by Peter Levine’s method of…

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[Live Streamed] Mindfulness Meditation with Brent Morton

March 26
|Recurring Event (See all)

One event on Jan 24, 2022 at 12:00 am

One event on Mar 26, 2022 at 12:00 am

$325 – $375
[Live Streamed] Mindfulness Meditation with Brent Morton - 8 Limbs Yoga Centers

Mindfulness Meditation with Brent Morton 8 Limbs Livestream Mindfulness is the art of paying attention strategically. What we pay attention to and how we pay attention very well could be the most important thing we have control over in our lives. Where we place our attention has a powerful effect on our nervous system, affects how much we suffer from psychological issues, and it could very well determine how long we live and the quality of that life. Mindfulness is…

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April 2022

[Live Streamed] Yoga and Feldenkrais with Joanna Dunn & Debra Lerman

April 17
$45 – $90
[Live Streamed] Yoga and Feldenkrais with Joanna Dunn & Debra Lerman - Joanna Dunn

Yoga and Feldenkrais: explorations to integrate body and mind co-taught with Debra Lerman, Physical Therapist and Feldenkrais® Practitioner Saturday & Sunday, April 17-18 | 10:30-12:30am Pacific Time* Our theme for these two paired workshops are the Myofascial Meridians: the Lateral Line and the Spiral Line (SFL) “Movement becomes the metaphor and vehicle for moving beyond our perceived limitations.”- Debra Lerman Saturday: Lateral Line - Side bending Sunday: Spiral Line - Twisting Join us for one or both workshops as we…

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Trauma & Embodied Social Justice

April 28
$350 – $550
[Live Streamed] Free Teacher Training Info Session - 8 Limbs Yoga Centers

Trauma & Embodied Social Justice April 28-May 1, 2022 on 8 Limbs Livestream Thursday, Friday, Saturday 8:30am – 3:00pm PT (11:30am – 6:00pm ET) with 1 hr lunch break; Sunday 8:30am – 12:30pm PT (11:30am – 3:30pm ET)  | 25 training hours total   facilitated by Hala Khouri & Special Guests This module is a deeper dive into how trauma impacts us at the individual, institutional, and systemic levels AND how trauma-informed yoga teaching can help pave the way for…

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