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December 2020

[Live Streamed] Relieve Deep Stress with Chiara Guerrieri

Dec 6, 2020 @ 6:30 pm - 8:00 pm
$25 – $65
8 Limbs Yoga- Relieve Deep Stress

Join Chiara for an extended exploration with the Somat – a specially designed self-care tool that promotes alignment and relieves deeply held stress as the spine decompresses, thinking slows, and your nervous system settles down. The Somat offers support and feedback for your back and relieves tension. The practice features slow, organic sequences that focus on the spine and the rhythm of the breath, settling parasympathetic responses, and easing stress. Once in sync on the Somat, you’ll land in a…

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October 2020

[Live Streamed] Holding Difference & Building Unity with Michel Spruance

Oct 28, 2020
$65 – $120
Holding Difference & Building Unity with Michel Spruance - Be Luminous Yoga

A Mindfulness Meditation & Inquiry Course for the 2020 Election No matter how the next few months play out, there is work to do once election day passes in the United States. Join with others to open the heart to forgiveness, hold difference and build unity through mindfulness meditation practices and personal inquiry. Let’s create a softer landing from the 2020 election and the politics of division, and step into the next right actions to be taken from wholeness. In…

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November 2020

[Live Streamed] Thanksgiving Day Gratitude Class with Phoebe Azreal & Michel Spruance

Nov 26, 2020 @ 9:00 am - 10:30 am
$35
[Live Streamed] Thanksgiving Day Gratitude Class with Phoebe Azreal & Michel Spruance - Be Luminous Yoga

Join Be Luminous for our annual Thanksgiving Day tradition. We're excited to do things a little different this year: As a community we will come together online as a whole to connect and meditate - all in one Zoom meeting - Then we will flow; you choose between PF with Michel or SF with Phoebe. We'll end by coming back together as one group to express gratitude. Schedule: Thursday, November 26th ✓ Power Flow 9am - 10:30am with Michel Spruance…

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October 2020

[Live Streamed] Yoga for Anxiety Series with Arundhati Baitmangalkar

Oct 23, 2020
$60
[Live Streamed] Yoga for Anxiety Series with Arundhati Baitmangalkar - Aham Yoga

Do you feel rushed, anxious, frustrated more often than most people realize? Do you wish you could slow down and just take a breath? Do you feel like if you don’t do it, things will never get done?   If there were an option to slow things down. To take a break, recharge your body, mind & spirit would you take it? Take advantage of our 4-week online exclusive yoga for anxiety series. This gentle paced, breath-focused practice will soothe your…

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[Live Streamed] Finding Balance: A Yoga and Feldenkrais Exploratory Workshop

Oct 24, 2020 @ 10:30 am - 12:30 pm
$45 – $55
[Live Streamed] Finding Balance_ A Yoga and Feldenkrais Exploratory Workshop - Joanna Dunn Yoga (1)

co-taught with Debra Lerman, Physical Therapist and Feldenkrais® Practitioner “Balance is one of the most inclusive of all of the activities we can engage in…” Using the combined practices of Feldenkrais Awareness through Movement® (Somatics) and yoga, we’ll explore and play with our connection between earth (groundedness) and sky (upright posture). Do you remember climbing and walking someone's patio wall, or a log over a stream? Challenging, exciting, and ultimately satisfying and fun! Balance is one of the most inclusive…

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[Live Streamed] Eye of the Storm Workshop with Joanna Dunn

Oct 30, 2020 @ 5:00 pm - 7:00 pm
$45 – $55
Eye of the storm - Joanna Dunn Yoga

As we near the time of the election, tensions are high this year no matter what side you are on. Simply seeing the signage of the opposing candidate on the side of the street or hearing in the news something that he or she said can set off a sympathetic nervous system response - fight, flight or freeze... most often "fight". We might find ourselves at odds with friends and family who, truly, we love and care about and want…

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[Live Streamed] 3 Weeks: Free Yoga & Tai Chi Classes

Oct 12, 2020
Free
[Live Streamed] Free Yoga & Tai Chi Classes by Body & Brain Yoga and Tai Chi Centers - Body & Brain Yoga Taichi Wedgwood

As continued support to our community during these times that challenge the well-being of our body and mind, Body & Brain Yoga and Tai Chi Centers are offering the following program in October: - 9 different Live Group Classes - 45 min. classes - Mondays @ 12pm, Wednesdays @ 6pm, and Saturdays @ 9:30am - October 12th - October 31st

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[Live Streamed] Pranayama & Meditation with Lynn Moser

Oct 17, 2020 @ 6:00 pm - 7:30 pm
$25
[Live Streamed] Pranayama & Meditation with Lynn Moser - Wildwood Yoga Studio

Join Lynn for a 90 minute session of discussion and practice of pranayama techniques and meditation. Go deeper into your practice by diving into your energy body with wonder and appreciation. Go to the depths and discover your true self in this evening of peace and serenity. This workshop will be available via Zoom and in studio. Space limited in studio. Send us a message or go to MINDBODY to sign up. Namaste Date & Time: Oct. 17th, 2020 @6pm…

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December 2020

[Live Streamed] Yoga Nidra to Distill Your Body and Mind with Tina Templeman

Dec 10, 2020
$10 – $32

Yoga Nidra to Distill Your Body & Mind with Tina Templeman Thursday, December 10th, 2020 @6:45 - 8:00 PM This online Yoga Nidra session will focus on releasing the distractions of our world as it is right now and extract the essential aspects of living your life from a place of gratitude and inner peace. Tina leads this healing, nourishing event annually during December to provide a respite from the business of the holidays. This year you can join in…

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November 2020

[Live Streamed] Thanksgiving Devotional with Leah Zaccaria

Nov 26, 2020 @ 8:00 am - 9:15 am
$15
[Live Streamed] Thanksgiving Devotional with Leah Zaccaria - Shefayoga - Hauteyoga

Join Leah Zaccaria for a special Online Thanksgiving class to devote our gratitude for all we have in our abundant lives! This strong 75 minute flow will leave you feeling open, grateful, and ready for your holiday festivities. Start your holiday with your online community! Date & Time: November 26th @8am - 9:15am Cost: $15   About the instructor: Leah Zaccaria Leah Zaccaria is an accountant turned yogi entrepreneur. She was a licensed CPA for 15 years with a Masters…

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January 2021

[Live Streamed] Unplug. Reconnect. Restore. ~ A Digital Fast & Restorative Yoga Practice

January 15 @ 6:30 pm - 9:30 pm
$60
Unplug Reconnect Restore - Seattle Yoga Arts

Workshop with Nicole Bratt & Christina Malecka Do you feel like technology is running your life? You are not alone! We live in an age of distraction with more demands on our time than ever before. Ours is an attention economy where every effort is made to distract us with the end goal of selling us products or influencing our behavior. It makes sense that we feel overwhelmed! Join Christina and Nicole for this special embodied, interactive experience where you’ll…

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October 2020

[Live Streamed] Mindfulness Meditation Course: A 7-Week Series with Brent Morton

Oct 31, 2020
$325 – $425
[Live Streamed] 8 Limbs Mindfulness Teacher Training with Brent Morton

Mindfulness is the art of paying attention strategically. What we pay attention to and how we pay attention very well could be the most important thing we have control over in our lives. Where we place our attention has a powerful effect on our nervous systems’ state, how much we suffer from psychological issues, and it could very well determine how long we live and the quality of that life. Without training our attention, it is easy for it to…

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November 2020

[Live Streamed] Alignment Series: 4-Week Series with Claudette Evans

Nov 24, 2020
$95
[Live Streamed] Alignment in Yoga Asana_ 4-Week Series with Claudette Evans - 8 Limbs Yoga Centers

Tuesdays, 6:00-7:15pm (Pacific), November 24 – December 15 Alignment is important. Optimal alignment reduces stress in the joints, and protects us from hyper-mobility and potential injury. Good alignment can help increase stability, minimizing muscular effort and allowing us to find greater ease and freedom in the practice. In this 4-week series we will bring renewed awareness and deepening action and understanding to postures that are often practiced, but perhaps taken for granted. This series invites us to bring all of our…

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October 2020

[Live Streamed] Online Beginners Yoga Series with Arundhati Baitmangalkar

Oct 21, 2020
$60
[Live Streamed] Online Beginners Yoga Series with Arundhati Baitmangalkar - Aham Yoga

Welcome! We’re excited you’ve decided to try yoga.  Whether you’re new to yoga or returning after a long time, our beginners yoga series is geared to make you succeed.  This one of a kind series will help you master the fundamentals of an active yoga practice, get stronger, improve range of motion, breathe better, improve posture, and feel calm and relaxed after every single practice. We’ve been offering successful beginner’s yoga since our doors opened over 6 years. We love…

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November 2020

[Live Streamed] Virtual Healing Sound Bath and Restorative Yoga with Dawn Torres

Nov 14, 2020 @ 7:00 pm - 8:30 pm
$25
[Live Streamed] Virtual Healing Sound Bath and Restorative Yoga with Dawn Torres - Discover Yoga

We are all empathic to some degree, and aside from feeling our own emotions and trying to process them, we inadvertently can “receive” or pick up the energy going on around us, especially when it’s such “BIG” stuff as is going on currently in the world. This is how energy gets “stuck” in the body. Now more than ever, we need to frequently use the tools available to us to clear and balance our energy, so that we are able…

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[Live Streamed] Reset | A Yoga Nidra Event with Carrie Johnson

Nov 7, 2020 @ 7:00 pm - 8:15 pm
$20
[Live Streamed] Reset | A Yoga Nidra Event with Carrie Johnson - Aya Yoga Oasis

Dive deep through your conscious layers during this yogic sleep practice to reset your conscious awareness. Join Carrie for this unique opportunity as she guides you through a few gentle yoga postures to release tension and settle the energies of the body followed by a detailed meditation (30-40 minutes) that will allow your mind and body to slip into a deep state of relaxation as you rest in Savasana. No yoga experience necessary, this event is suitable for beginners and…

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[Live Streamed] Intro to Yoga 2: A 6-week Continuing Education Series

Nov 2, 2020
$120
Intro to Yoga 2 - Seattle Yoga Arts

So you’ve taken an Intro to Yoga class – and now what? This is a 6-week series for those who have a basic understanding of yoga and want a series that will give them time and opportunity to: ✓ Practice a variety of warm-ups and yoga poses at a manageable pace ✓ Investigate what’s meant when we talk about “alignment” in yoga postures ✓ Cultivate strength and stamina for your life and in yoga poses & transitions ✓ Improve joint…

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[Live Streamed] Fall Yoga Retreat with Melina Meza, Megan Sloan, and Marion Lodato

Nov 6, 2020
$150 – $220
[Live Streamed] Fall Yoga Retreat with Melina Meza, Megan Sloan, and Marion Lodato - 8 Limbs Yoga

November 6-8, 2020 with Melina Meza, Megan Sloan, and Special Guest Marion Lodato Ritual and routine are incredibly powerful and important especially at times like this to help create a sense of grounding and well-being. Share in an annual 8 Limbs ritual of joining together for our Fall Yoga Retreat, whether you’re returning as a regular attendee or have always wanted to attend but have been unable. In this 3-day virtual yoga retreat, we’ll be recreating some of the wonderful…

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[Live Streamed] 8 Limbs Yoga Centers with Chiara Guerrieri, Karen Gamble, and Misha Kellner-Rogers

Nov 6, 2020 @ 7:15 pm - 8:45 pm
Free

A community conversation on yoga & cultivating equanimity in turbulent times 8 Limbs Livestream There’s a lot going on in our world right now, to say the least. Amidst fraught politics, climate change, growing movements against injustices, and challenges posed by a global pandemic, there are many forces that can leave us feeling divided and depleted, or energized and engaged. How can meet our chaotic world from a place of grounding; of centeredness? For the past 24 years at 8…

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[Live Streamed] Why Self Love is Difficult: An Exploration through Yoga

Nov 7, 2020 @ 3:00 pm - 4:30 pm
$25
[Live Streamed] Why Self Love is Difficult_ An Exploration through Yoga - Madeleine Bong

Join Madeleine in a discussion of why self-love is difficult and exploring a variety of Yoga practices that can support you in diving deeper into your journey of love and ultimately seeing this compassion in all… "Hello Earthling, I am honored to be offering this workshop with Yoga Corner Melbourne. It is a topic that sits deep within my own healing heart and one that I am constantly learning more about. My intention is to discuss and normalizing the self-discovery…

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[Live Streamed & In Person] Gratitude | An Introspective Practice with Penny Tonn

Nov 26, 2020 @ 9:30 am - 11:00 am
$25
[Live Streamed] Resolve | A 31 Day Yoga Practice with Carrie Johnson - Aya Yoga Oasis

Gratitude: cultivate a healthy relationship with your body and your mind and find space for gratitude for the abundance in your life. Join Penny for this all-levels introspective practice Gratitude is a fundraiser and all proceeds will go to Real Rent Duwamish to support the Duwamish Tribal Services. In studio spots are limited to 5 students (masks required) and livestream options are also available.   Date & Time: Thursday, Nov. 26th, 2020 @9:30am - 11am Cost: $25   About the…

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December 2020

[Live Streamed] Chakras | A Restorative Experience with Pam Rollins

Dec 5, 2020 @ 7:00 pm - 8:30 pm
$22

During this livestream event, students will experience a 1.5 hour Restorative practice that encompasses poses for the chakras. While in these poses students will be provided readings to offer deeper insight into how chakras affect our daily lives. Students will be given a handout that includes Yoga poses, stones, oils, chants, Pranayama, mantras, and more so they can continue their chakra work at home. Our practice will be followed by a 30 minute discussion (& writing exercise if this is…

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January 2021

[Live Streamed] 40 Days – Find your way out of the funk – Nutrition, Mindfulness, and Fitness with Dora Gyarmati

January 8
$239.99 – $389.99
[Live Streamed] 40 Days - Find your way out of the funk - Nutrition, Mindfulness, and Fitness with Dora Gyarmati - Spira Power Yoga

Why not use this tough time for inner growth and self-reflection. This workshop will give you tools to turn lemons into lemonade. Meetings every Friday night from 7:30 pm-10 pm starting January 8th – Feb 19th, 2021 Perfect workshop for starting the New Year right. Perfect workshop to take every year, not only do I change the workshop a bit yearly, you change and take different lessons away from the lectures every year! Want to enrich your Yoga Alliance Training…

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[Live Streamed] Young Adult Yoga Workshop with Kristen Tollini & Cait Herman

January 17
$290 – $350
Young Adult Yoga Workshop with Kristen Tollini & Cait Herman - Spira Power Yoga

YAY’s mission is to teach the everyday practice of the Eight Limbs of Yoga to inspire healthy habits, resiliency, and kindness in young adults. ***This workshop will be in person and limited to 5 students during the pandemic. Strict COVID protocols will be enforced (including wearing masks at all times—see Spira’s COVID protocol LINKED HERE). Schedule subject to change depending on COVID Positivity Rate in Seattle. About this Workshop Series Spira and Young Adult Yoga (YAY) will offer a 5 week series…

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November 2020

[Live Streamed] Yoga & Myofascial Release with Beth Award

Nov 20, 2020 @ 6:30 pm - 8:45 pm
$50
Yoga Myofascial Release with Beth Award - Seattle Yoga Arts

Calling all walkers, hikers, bikers, sitters, or anyone whose body craves attention and relief! If you want to discover new ways to refresh yourself from head to toe, then you need to be here! In this online* workshop we'll take 2.5 hours to systematically reset the body using massage therapy balls for deep tissue release, and unwind via yoga and corrective exercises. You’ll leave with a sense of ease, balance, length, and lightness. This hybrid workshop will incorporate yoga, and…

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[Live Streamed] A Thanksgiving Day Practice: Remembrance, Resilience, Restoration and Repair

Nov 26, 2020 @ 9:30 am - 11:30 am
$45
A Thanksgiving Day Practice Patience Resilience - Seattle Yoga Arts

As the leaves fall and winter draws near we'll pause to explore the practices that help us cultivate the skills to remember our humanity, restore our bodies and minds, repair the broken trust in our communities, and help create more resilience in our lives. Join Claudette for a full spectrum, all levels practice that will open us to the energy of the day. The āsana practice will be followed by a seated meditation and a restorative śavāsana accompanied by a…

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December 2020

[Live Streamed] Restore Your Prana: A 10-hour Workshop on Breath, Health and Vitality

Dec 11, 2020
$250 – $280

Online Teacher Training with Special Guest Robin Rothenberg For yoga teachers, therapists and anyone who breathes! Prana is the animating life force that supports and sustains us – akin to the concept ‘chi’ or ‘qi’. According to the yoga and Ayurvedic teachings, it is the healthy flow of prana that regulates emotions, circulation, digestion, and even immunity. When our prana is leaking, we are more prone to allergies, anxiety, depression, brain fog, congestion, and sleep disruption. We may even experience…

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January 2021

[Live Streamed] Annual New Year’s Day Practice: Revive & Renew with Elizabeth Rainey

January 1 @ 10:00 am - 12:00 pm
$45
[Live Streamed] Annual New Year's Day Practice_ Revive & Renew with Elizabeth Rainey - Seattle Yoga Arts

Just as the acorn holds the entirety of the oak tree within it, we hold within ourselves a full and unique human being. For the tree to reach its optimal expression it needs the ideal combination of soil, water, light and attention. We are the same, and the awareness practices of yoga movement, breath and meditation are a beautiful way to nourish our body-mind-heart. With the dawning of a new year we have the cyclical gift of renewal. This fresh…

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December 2020

[Live Streamed] Online Beginners Yoga Series with Arundhati Baitmangalkar

Dec 2, 2020
|Recurring Event (See all)

One event on Jan 3, 2021 at 12:00 am

One event on Jan 8, 2021 at 12:00 am

One event on Feb 7, 2021 at 9:30 am

One event on Mar 7, 2021 at 9:30 am

$60
[Live Streamed] Online Beginners Yoga Series with Arundhati Baitmangalkar - Aham Yoga

Welcome! We’re excited you’ve decided to try yoga.  Whether you’re new to yoga or returning after a long time, our beginners yoga series is geared to make you succeed.  This one of a kind series will help you master the fundamentals of an active yoga practice, get stronger, improve range of motion, breathe better, improve posture, and feel calm and relaxed after every single practice. We’ve been offering successful beginner’s yoga since our doors opened over 6 years. We love…

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January 2021

[Live Streamed] Online Beginners Yoga Series with Arundhati Baitmangalkar

January 8
|Recurring Event (See all)

One event on Jan 3, 2021 at 12:00 am

One event on Jan 8, 2021 at 12:00 am

One event on Feb 7, 2021 at 9:30 am

One event on Mar 7, 2021 at 9:30 am

$60
[Live Streamed] Online Beginners Yoga Series with Arundhati Baitmangalkar - Aham Yoga

Welcome! We’re excited you’ve decided to try yoga.  Whether you’re new to yoga or returning after a long time, our beginners yoga series is geared to make you succeed.  This one of a kind series will help you master the fundamentals of an active yoga practice, get stronger, improve range of motion, breathe better, improve posture, and feel calm and relaxed after every single practice. We’ve been offering successful beginner’s yoga since our doors opened over 6 years. We love…

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[Live Streamed] Online Beginners Yoga Series with Arundhati Baitmangalkar

January 3
|Recurring Event (See all)

One event on Jan 3, 2021 at 12:00 am

One event on Jan 8, 2021 at 12:00 am

One event on Feb 7, 2021 at 9:30 am

One event on Mar 7, 2021 at 9:30 am

$60
[Live Streamed] Online Beginners Yoga Series with Arundhati Baitmangalkar - Aham Yoga

Welcome! We’re excited you’ve decided to try yoga.  Whether you’re new to yoga or returning after a long time, our beginners yoga series is geared to make you succeed.  This one of a kind series will help you master the fundamentals of an active yoga practice, get stronger, improve range of motion, breathe better, improve posture, and feel calm and relaxed after every single practice. We’ve been offering successful beginner’s yoga since our doors opened over 6 years. We love…

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December 2020

[Live Streamed] Attuning the 3 Pillars: Breath, Body, & Mind with Rai Lowe

Dec 13, 2020 @ 1:30 pm - 3:00 pm
$25
[Live Streamed] Attuning the 3 Pillars_ Breath, Body, & Mind with Rai Lowe - Yogabliss (1)

Our breath is our life force so it is no surprise that how we breathe can affect our physical health and mental well being. This 3-week series is designed to promote a healthful relationship with your own breath, body, and mind. Each week will focus on learning, fine-tuning, and exploring a specific breath technique practice, called pranayama. You will learn three total pranayamas that will support you in your daily life. From assisting you in regulating your energy, to optimizing your…

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November 2020

[Live Streamed] Forward Fold Focus with Nancy Burtenshaw

Nov 21, 2020 @ 2:00 pm - 4:00 pm
[Live Streamed] Deepen Your Asana Series with Nancy Burtenshaw - 8 Limbs Yoga

Join Nancy Burtenshaw for a workshop to deepen your asana practice Forward Fold Focus Fall Beckons that we slow down and turn inward. Svadhaya (self-reflection/study) is one of the most important Niyamas (the second limb of yoga) because it invites us to look inside. The more we understand what’s occurring inside ourselves the more skillful we are in navigating through life.  Forward folds are naturally grounding and calming and lend nicely to be paired with supported cooling inversions. The end of the…

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[Live Streamed] Day of Gratitude Benefit Classes by 8 Limbs Yoga Centers

Nov 26, 2020 @ 9:00 am - 11:15 am
By Donation
[Live Streamed] Day of Gratitude Benefit Classes - 8 Limbs Yoga Centers

An 8 Limbs Tradition 100% of proceeds collected from our 2020 Day of Gratitude benefit classes will be split between Duwamish Tribal Services and Solid Ground to support their missions. Benefit classes are by donation – GoFundMe campaigns will be posted by November 1. Suggested donation is $25 but any and all donations are appreciated! Schedule: Thursday, November 26 ✓ 9:00-10:15am: All Levels Hatha ✓ 10:00-11:15am: All Levels Flow More about Real Rent Duwamish The Duwamish have lived here since time immemorial. Their…

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[Live Streamed] Nesting Within: Yin + Soundbath Workshop with Tara Dyberg & Kate Ryan

Nov 27, 2020 @ 7:00 pm - 8:00 pm
$15
[Live Streamed] Nesting Within_ Yin + Soundbath Workshop with Tara Dyberg & Kate Ryan - OmOperative

Join Om Operative creatrix Tara Dyberg + Jakku House Oracle Songbird Kate Ryan in this collaborative yoga workshop.  Kate & Tara have a long history of teaching restorative soundbaths. This special *virtual edition* infuses Kate's professionally recorded soundtrack 'medicine tongue' with Tara  guiding us thorough gentle restorative + yin postures. Kate will be on the zoom call to ground us in intent,  moving us inwards and guiding us towards gratitude for community and union in the season of giving thanks. Join us if…

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January 2021

[Live Streamed] Free January Yoga Challenge with Tara Dyberg

January 1
Free
[Live Streamed] Free January Yoga Challenge with Tara Dyberg - OmOperative

Bye Bye 2020: Hello 2021!! We did it .... wait .... we did WHAT exactly?? If you're anything like me 2020 left me wondering ' what the heck just happened ?? ' Part of the yoga practice is allowing space to PROCESS our experiences. When we step onto the mat we set the intentional to feel and actualize our experiences. That way we can begin to move THROUGH what's happened, bringing along the value from what's been learned, and consciously deciding…

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November 2020

[Live Streamed] Thanksgiving Day Vigorous Yoga Practice & Fundraiser For The Center For Yoga of Seattle

Nov 26, 2020 @ 9:30 am - 11:30 am
$30 – $40
[Live Streamed] Thanksgiving Day Vigorous Yoga Practice & Fundraiser For The Center For Yoga of Seattle

A fun and vigorous yoga class Thanksgiving morning has been a Center For Yoga of Seattle tradition for many years. The class is a chance for all to practice together from anywhere Via Zoom. The Class is also a Fundraiser for The Center to help keep the Center Open During & After the Pandemic. Build up a hearty appetite with a strong yoga practice from many categories including standing poses, inversions, back arches, twists and forward extensions. The workshop is…

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[Live Streamed] Yoga with Maria Williquette: Fundraiser for Julie and Aditi

Nov 21, 2020 @ 4:00 pm - 5:15 pm
$50
[Live Streamed] Yoga with Maria Williquette_ Fundraiser for Julie and Aditi - Adit Yoga & Wellness

Join Maria for a 75 minute practice to help support Julie and Aditi Studio! 100% of the proceeds for class will go towards supporting Julie as she fights Multiple Myeloma cancer and keeps our amazing studio going amidst a pandemic. Suggested donation $50-$100, please select your donation amount during check out. This is an online, virtual class and a chance to come together as a community to share your love and support. A link to join class via Zoom will…

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[Live Streamed] Thanksgiving Day Gratitude Practice with Jenny Rhodes

Nov 26, 2020 @ 9:00 am - 10:30 am
$40
Thanksgiving Day Gratitude Practice - aditi yoga

Join Jenny for Aditi's 8th annual Thanksgiving Day Practice from your home. This heart opening slow flow practice will open us up to the energy of the day, welcoming in peace and connecting us with gratitude and thanksgiving. Invite your household to join in practice and ground together. Class is all levels. This is a virtual event, registered students will receive a link to join the workshop via Zoom at least a half hour before the start of the workshop. Proceeds…

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[Live Streamed] Yoga Forever Academy Course for Yoga Teachers: Webinar and Sample Class

Nov 15, 2020 @ 10:00 am
Free
[Live Streamed] Yoga Forever Academy Course for Yoga Teachers_ Webinar and Sample Class with Fenella Lindsell

How cool would it be to have 12 weeks of planned yoga classes suitable to all levels of experience, tried and tested on thousands of yoga students? Together with 12 videos and fully illustrated class plans, I’ve made a comprehensive manual covering injury management and a home practice too, as well as advice with building loyalty, running workshops and holidays and so much more….. Do you love your yoga teaching but spend hours on class plans? Do you want classes…

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December 2020

[Live Streamed] Extended Christmas Evening Practice: Sacred Pause with Nicole Bratt

Dec 25, 2020 @ 4:00 pm - 6:30 pm
$50
[Live Streamed] Extended Christmas Evening Practice_ Sacred Pause with Nicole Bratt - Seattle Yoga Arts

A pause is not a full stop for our change work; it is a comma, parenthesis, the interlude. Pausing is the fallow period that ensures the fertility and subsequent harvest of the coming seasons. Pausing is a precious lacuna in which to gather our inherent wisdom like wildflowers, realign ourselves with our inner compass, and access the crucial skill of discernment. It is present moment work – rather than past or future ruminating – and it is sacred. Sacred pause…

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[Live Streamed] New Year’s Eve Practice: Touching into Our Resilience with Alia Swersky

Dec 31, 2020 @ 6:00 pm - 8:00 pm
$45
New Years Eve Practice A Night of Introspection Connection and Movement - Seattle Yoga Arts

Special Online Holiday Practice with Alia Swersky This special New Year’s Eve practice is an opportunity to connect with your inner resources as a way to cultivate resilience and to move with the inevitability of change. There will be time for quiet, a listening inward that will seamlessly merge into a mediative movement flow. Our practice together is an invitation to slow down and to move with grace and humility. We will be sharing a space with others through the…

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January 2021

[Live Streamed] Seattle Dharma Wisdom Sangha: Winter Session with Meg Agnew & Rebecca Denk

January 8
$80
[Live Streamed] Seattle Dharma Wisdom Sangha_ Winter Session with Meg Agnew & Rebecca Denk - Seattle Yoga Arts

8-Week Series with Meg Agnew & Rebecca Denk The intention of this program is to encourage a deepening of our meditation practice and, within the refuge of sangha (spiritual community), to share insights and support for living with wisdom and compassion. We'll begin each of our 8 online meetings with a half-hour of meditation followed by an investigation of Real Change: Mindfulness to Heal Ourselves and the World by Sharon Salzberg. This newly published book, written by the author of…

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[Live Streamed] Yoga & the Pelvic Floor: A Workshop for Women with Leslie Howard

January 16 @ 1:00 pm - 5:00 pm
$80 – $95
Yoga The Pelvic Floor with Leslie Howard-Seattle Yoga Arts

Proper strengthening and stabilizing of the pelvic floor helps to create the correct foundation of each movement in the body. This is the true meaning of "core work." Whether you experience any of these conditions, or are just plain curious about this region of the body, this workshop is for you: ✓ Pelvic pain ✓ Lower back, hip or groin problems ✓ Discomfort during sex or while using tampons ✓ Skin irritation ✓ Leak when laughing or sneezing ✓ Have…

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[Live Streamed] Psoas, So Happy: Yoga for the Hip Flexors with Leslie Howard

January 17 @ 1:30 pm - 4:00 pm
$50 – $60
[Live Streamed] Psoas, So Happy_ Yoga for the Hip Flexors with Leslie Howard - Seattle Yoga Arts

The psoas is the all star in a group of muscles called the hip flexors. Together they contract to lift the thigh towards the torso. The hip flexors become short, tight and just generally unhappy if you spend most of your life sitting, or if you repeatedly work them in the abs class from hell or the spin class from heaven. A tight psoas can cause posture problems and affect your ability to take a deep breath. If the psoas…

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November 2020

[Live Streamed] Community Fun and Feedback Flow

Nov 21, 2020 @ 12:00 pm - 1:30 pm
$29
[Live Streamed] Community Fun and Feedback Flow - Spira Power Yoga

Taking the time to connect with students and give them the feedback they want. After this many months, I feel like we’ve gotten the hang of virtual yoga. But - I miss the energy of being in the room with you! You’ve probably been on dozens, if not hundreds of virtual meetings over the last several months. Sometimes, it’s tough to remain engaged. But other times, there is a good amount of energy and interaction that makes the meeting more…

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January 2021

[Live Streamed] New Year’s Workshop – A Restorative and Yin Immersion with Julie Hsu

January 1 @ 10:00 am - 12:00 pm
$20
[Live Streamed] Restorative Yoga and Yoga Nidra Afternoon Retreat with Christy Fisher - Phinney Ridge Yoga

As we begin a new year, let’s gather for a quieting and centering practice. Incorporating tools of yoga to de-stress, we will reconnect to the peace and ease within so that we may move into the coming year from a strong and clear place. We will begin practice with breathwork to settle the mind, followed by a blended yin and restorative practice. A yin practice involves holding deep stretches at a safe edge for longer periods of time (generally 2-5…

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[Live Streamed] Light on Life Book Club with Phoebe Azreal

January 12

In Light On Life, BKS Iyengar shares the teachings of yoga through a lens of hard-won wisdom. The book offers practical application of the deeper teachings of yoga, enlightening insights, and powerful tools for making your yoga practice work harder for you. In this study group, led by Phoebe Azreal, you’ll explore key teachings and philosophy of yoga in a practical and tangible way. You’ll enjoy lively online book discussions, personal reflection, and light homework to help you take the…

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[Live Streamed] Stepping In: Creating Space and Capacity with Misha Kellner-Rogers

January 17 @ 4:00 pm - 6:00 pm
|Recurring Event (See all)

One event on Jan 17, 2021 at 4:00 pm

One event on Feb 21, 2021 at 4:00 pm

$25 – $65
[Live Streamed] Stepping In_ Creating Space and Capacity with Misha Kellner-Rogers - 8 Limbs Yoga

Monthly 2-hour deepening practice with Misha Kellner-Rogers This class is for those interested in exploring vulnerability as a capacity and resilience building practice. What is your unique relationship to and understanding of vulnerability? What prevents you from accessing this space and what supports you? These standalone classes will be a mix of movement, meditation, guided inquiry and sharing to move us into clearer relationship with the ourselves, others and life.  By leaning into our wholeness, including places that may be sticky,…

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December 2020

[Live Streamed] Stepping In: Creating Space and Capacity with Misha Kellner-Rogers

Dec 20, 2020 @ 4:00 pm - 6:00 pm
|Recurring Event (See all)

One event on Jan 17, 2021 at 4:00 pm

One event on Feb 21, 2021 at 4:00 pm

$25 – $65
[Live Streamed] Stepping In_ Creating Space and Capacity with Misha Kellner-Rogers - 8 Limbs Yoga

Monthly 2-hour deepening practice with Misha Kellner-Rogers This class is for those interested in exploring vulnerability as a capacity and resilience building practice. What is your unique relationship to and understanding of vulnerability? What prevents you from accessing this space and what supports you? These standalone classes will be a mix of movement, meditation, guided inquiry and sharing to move us into clearer relationship with the ourselves, others and life.  By leaning into our wholeness, including places that may be sticky,…

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January 2021

[Live Streamed] Embodied Mindfulness with Misha Kellner-Rogers

January 20
$150
[Live Streamed] 7-Day Reset with Liandren Brown - 8 Limbs Yoga

This series is for those interested in building and accessing an inner ground of awareness and the ability to center in the myriad of experiences we are having.  Although body-based attention is something we are inherently equipped with, for most of us locating ourselves in the body requires practice and investigation; it is a re-orientation process.  This series will offer tools from the Buddhist wisdom teachings, mindfulness and other body-based practices to re-center how we perceive and even polish the view from…

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December 2020

[Live Streamed] Back Arches Yoga Practice: Adding Back Arches to Your Practice with Richard Schachtel

Dec 19, 2020 @ 10:00 am - 1:00 pm
|Recurring Event (See all)

One event on Dec 19, 2020 at 10:00 am

$60 – $90
Continuing & Intermediate Iyengar Yoga Weekend Immersions with Richard Schachtel - The Center for yoga of Seattle

Back Arching Poses are an important category of yoga postures. They develop the mobility of the entire back region of the body, are invigorating, and relieve common stiffness and discomfort. The workshop is for those who would like to learn some of the most foundational backward extensions in a gradual sequential manner. The workshop is open to all except those with chronic serious back pain who would be better served with private instruction. One of the best ways to start…

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November 2020

[Live Streamed] Back Arches Yoga Practice: Adding Back Arches to Your Practice with Richard Schachtel

Nov 21, 2020 @ 10:00 am - 1:00 pm
|Recurring Event (See all)

One event on Dec 19, 2020 at 10:00 am

$60 – $90
Continuing & Intermediate Iyengar Yoga Weekend Immersions with Richard Schachtel - The Center for yoga of Seattle

Back Arching Poses are an important category of yoga postures. They develop the mobility of the entire back region of the body, are invigorating, and relieve common stiffness and discomfort. The workshop is for those who would like to learn some of the most foundational backward extensions in a gradual sequential manner. The workshop is open to all except those with chronic serious back pain who would be better served with private instruction. One of the best ways to start…

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December 2020

[Live Streamed] Yoga for Freer and Happier Hips with Richard Schachtel

Dec 5, 2020 @ 10:00 am - 1:00 pm
$60 – $90
[Live Streamed] Yoga for Freer and Happier Hips with Richard Schachtel - The Center for yoga of Seattle

Live Online Using Zoom Everyone will have some stiffness in their hips at some point. Iyengar Yoga which we teach at The Center For Yoga of Seattle offers many ways on improving our hip joint fluidity, creating a healthy range of motion, and freedom to do many types of movements. What people may not be aware of is the amazing number of ways to improve the health of your hips using modifications of traditional poses often using simple props that…

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[Live Streamed] Continuing & Intermediate Iyengar Yoga Weekend Immersions with Richard Schachtel

Dec 12, 2020
|Recurring Event (See all)

One event on Jan 16, 2021 at 12:00 am

$250 – $400
Continuing & Intermediate Iyengar Yoga Weekend Immersions with Richard Schachtel - The Center for yoga of Seattle

Join us for an Action-Packed Weekend Immersions on Exploring The Path of Practice with Center For Yoga of Seattle Director Richard Schachtel. December Weekend ✓ Saturday and Sunday December 12th & 13th, 2021 ✓ Live Streamed from Seattle, WA USA ✓ 10:00am-1:00pm Yoga Asana Practice ✓ 4:00pm-6:00pm  Hip Opening Poses, Restoratives, Inversions, & Pranayama Richards courses are approved for Yoga Alliance Continuing Educations Credits. Fees for the Weekend: ✓ $300 ✓ $200 Early Registration to Midnight Sunday, November 15th ✓ $250 After…

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January 2021

[Live Streamed] Continuing & Intermediate Iyengar Yoga Weekend Immersions with Richard Schachtel

January 16
|Recurring Event (See all)

One event on Jan 16, 2021 at 12:00 am

$250 – $400
Continuing & Intermediate Iyengar Yoga Weekend Immersions with Richard Schachtel - The Center for yoga of Seattle

Join us for an Action-Packed Weekend Immersions on Exploring The Path of Practice with Center For Yoga of Seattle Director Richard Schachtel. December Weekend ✓ Saturday and Sunday December 12th & 13th, 2021 ✓ Live Streamed from Seattle, WA USA ✓ 10:00am-1:00pm Yoga Asana Practice ✓ 4:00pm-6:00pm  Hip Opening Poses, Restoratives, Inversions, & Pranayama Richards courses are approved for Yoga Alliance Continuing Educations Credits. Fees for the Weekend: ✓ $300 ✓ $200 Early Registration to Midnight Sunday, November 15th ✓ $250 After…

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December 2020

[Live Streamed] Year End Yoga Retreat Live On Zoom! with Richard Schachtel

Dec 27, 2020
$500 – $750
[Live Streamed] Year End Yoga Retreat Live On Zoom! with Richard Schachtel - Center for yoga of Seattle

December 27-31, 2020 We will use the last 5 days on the Year to Strengthen our practice of Iyengar Yoga with 5 hours of daily Yoga Asana and Pranayama instruction with Center For Yoga of Seattle Director Richard Schachtel! The Title of the Program is Exploring The Path of Practice. The last week of the year for many people is a dead time in their calendar. They may not be working, and may not think it is wise to travel.…

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January 2021

[Live Streamed] New Year’s Day Ease Back Into Yoga Practice with Richard Schachtel

January 1 @ 11:30 am - 1:30 pm
$30 – $40
[Live Streamed] New Years Day Ease Back Into Yoga Practice with Richard Schachtel - Center For Yoga Of Seattle

Start the New Year Off with an Ease Back Into Yoga Practice led by Richard Schachtel, Director of The Center For Yoga of Seattle! This Workshop is for those with familiarity with Iyengar Yoga and without major injuries or issues. The practice will include, standing poses, forward extensions, inversions, and may include back arches, twists, and some restoratives. Re-commit to your yoga practice and get started off right for the New Year! This is a fun practice where we often…

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November 2020

[Live Streamed] Thanksgiving Weekend Workshops & Fundraiser with Richard Schachtel

Nov 26, 2020
$75 – $90
[Live Streamed] Thanksgiving Weekend Workshops & Fundraiser with Richard Schachtel - The Center For Yoga Of Seattle

We are happy to be offering a Yoga Workshops Thanksgiving Weekend 2020 with Richard Schachtel, Director of The Center. The Theme For The Weekend Is Exploring The Path Of Practice And Will Be Taught By Richard Schachtel, Director Of The Center For Yoga Of Seattle This is a chance to work intensively to improve your yoga practice, to take your practice to the Next Level! The weekend workshop and the Thanksgiving Day Vigorous Practice are open to all with Iyengar…

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January 2021

[Live Streamed] Breakthrough to Your Purpose: A Vision Board Workshop with Nicole Tsong

January 1 @ 12:00 pm - 2:00 pm
$25
[Live Streamed] Breakthrough to Your Purpose: A Vision Board Workshop with Nicole Tsong - Be Luminous Yoga

Join Nicole Tsong on January 1, 2021 for a visionboard workshop. Each year Nicole guides a New Year's Day event to set a vision and a direction for the next 12 months. It's always a wonderful combination of fun, community, vision, scissors-n-glue, yoga, and creativity - and each year it's a little different. Here's what Nicole has in store for you this year: ✓ My number 1 way to give up being paralyzed by perfectionism ✓ The exact way I…

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December 2020

[Live Streamed] Restorative Yoga and Yoga Nidra Afternoon Retreat with Christy Fisher

Dec 20, 2020 @ 1:00 pm - 4:00 pm
$30
[Live Streamed] Restorative Yoga and Yoga Nidra Afternoon Retreat with Christy Fisher - Phinney Ridge Yoga

Yoga Nidra is a body and breath-based meditation practice that can take place resting on one’s back, sitting in a chair, or even through slow paced, gentle mindful movement. It has been practiced throughout the world for over 1,000 years. Current research is finding that Yoga Nidra practice supports the present-centered network in the human brain governing processes of resiliency: deep creativity, inspired thinking, pain management, and healing on a cellular level. In this retreat we will explore: ✓ Gentle…

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January 2021

[Live Streamed] 200 Hour Yoga Teacher Training at Seattle Central College’s Continuing Education

January 4
$2,199
[Live Streamed] 200 Hour Yoga Teacher Training at Seattle Central College’s Continuing Education (1)

Deepen your yoga practice by becoming a certified yoga instructor and get certified to share your love of yoga with others! This rewarding intensive yoga teacher training program is all online, in real time through videoconferencing. Learn from instructor Dee Williams, owner of Kanjin Yoga, alongside a community of yogis. This yoga certification program is a great fit if you: ✓ Want to learn more about yoga and strengthen your practice ✓ Are interested in teaching yoga ✓ Would like to refresh and…

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[Live Streamed] Yoga Nidra, Yoga Bliss with Tracy Hodgeman

January 10 @ 12:15 pm - 2:00 pm
|Recurring Event (See all)

One event on Feb 14, 2021 at 12:15 pm

One event on Mar 14, 2021 at 12:15 pm

One event on Apr 11, 2021 at 12:15 pm

One event on May 9, 2021 at 12:15 pm

One event on Jun 13, 2021 at 12:15 pm

$35
[Live Streamed] The Bhagavad Gita: Living the Lessons of The Divine Song with Claudette Evans - 8 Limbs Yoga

Yoga Nidra, Yoga Bliss is a potently relaxing blend of self-massage and gentle movement, followed by Yoga Nidra (Yogic sleep). Join Tracy for this monthly celebration of self-care rituals and leave with practices for self-care that you can use forever! This soothing workshop begins with an array of self-massage and gentle movements that help untangle chronic patterns of tension-holding in the body, enhance circulation, down-regulate the nervous system, and relieve pain. When we move into parasympathetic response, our immune system…

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December 2020

[Live Streamed] Holiday Celebration with Karen Gamble

Dec 25, 2020 @ 10:00 am - 11:30 am
$35 – $50

Friday, December 25, 10:00-11:30am Livestream This holiday treat of a yoga class is an all levels celebration of your own spiritual values. Bring whatever feels holy to you, create an altar, and celebrate the holidays! Expect to move through some familiar yoga postures, spice it up with some gratitude, and finish with some heartfelt blessings. The instructor will sign in 30 minutes early to create an altar for the practice, you’re welcome to join in as you make yours! Date &…

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[Live Streamed] New Year’s Eve Celebration with Karen Gamble

Dec 31, 2020 @ 7:30 pm - 9:00 pm
$35 – $50
[Live Streamed] New Year’s Eve Celebration with Karen Gamble - 8 Limbs Yoga

We’ve got a lot to celebrate this New Year’s Eve – the ending of a challenging year and the beginning of a hopeful and healthy future. Our New Year’s Eve celebration will bring humor and lightness to this challenging 2020, offering a full spectrum yoga practice for all experience levels as well as inspiration to guide you into the New Year. We’ll celebrate at 9pm (midnight East Coast time!) so we can go to bed and start January 1st 2021 positive, well-rested,…

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January 2021

[Live Streamed] Yoga To Welcome A Fresh Year with Tracy Hodgeman

January 1 @ 9:30 am - 11:30 am
$25 – $65
[Live Streamed] Yoga To Welcome A Fresh Year with Tracy Hodgeman - 8 Limbs Yoga

In this all-levels New Year’s Day morning workshop we will wring out the old—> using pranayama (breath), asana (movement) and meditation/nidra. We will examine and celebrate the (perhaps unexpected) gifts we have received from the passing year. We will bless and release what no longer serves us and clear the way for a new and better tomorrow. If hindsight is 2020, what lessons have you learned from the challenges of the past year? How can you use what you’ve learned…

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[Live Streamed] New Year’s Day: Devotion in Motion with MJ Daniels

January 1 @ 11:30 am - 1:30 pm
$45 – $50
[Live Streamed] New Year’s Day_ Devotion in Motion with MJ Daniels - 8 Limbs Yoga

In this workshop, we will focus on tuning and balancing the chakra system. Then we will dive deeper into the heart chakra to explore its essence and help reveal what unconditional love, compassion and devotion is for each of us. We will focus on the subtle energy systems of the body and balancing the solar and lunar channels through asana, oscillating movements with body and breath, Bija mantras, devotional mantras, chakra visualizations, and dynamic pranayama to clear the energy passageways…

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[Live Streamed] New Year’s Day: Pelvic Floor Foundations with Chiara Guerrieri

January 1 @ 2:00 pm - 4:00 pm
$45 – $50

Start your New Year with a strong foundation! As a sitting culture, many of us experience imbalance in the pelvic floor, a key structure of the body. This can affect joints, musculature, digestion and energy flow. Learning to work with the pelvic floor empowers you to address challenges ranging from persistent discomfort to significant pain. In this workshop you will explore the bone and muscular geography of the pelvic floor, and how to contact it through breath and simple focused movements.…

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December 2020

[Live Streamed] Winter Solstice with Sally Halbett

Dec 21, 2020 @ 4:30 pm - 6:00 pm
$35
[Live Streamed] Winter Solstice with Sally Halbett - Aditi Yoga & Wellness

~Embrace the darkness, connect with your light~ Join Sally Halbett for a special practice on the Winter Solstice. Wind down this shortest day of the year with a contemplative practice which will include slow yoga flow, breath, guided meditation, relaxation, and opportunities for quiet reflection. The Winter Solstice is a perfect point to stand between the dark and the light, to marinate in the darkness and look ahead to the return of the light. Come honor this space, and take…

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January 2021

[Live Streamed] No Mud, No Lotus: An Online New Year Retreat

January 8
$425

A Three-Day Virtual Retreat Step away from the to do’s of your daily life. Choose to spend time on yourself, exploring practices you know serve you and leave you feeling balanced, nourished, and centered. Move your body. Still your mind. Spark a new light in your spirit. Learn from leaders who live from what they teach - all without having to leave your home. You don’t need to leave your home or book a remote cabin to renew and find…

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[Live Streamed] Learning to Practicing Restorative Yoga with Richard Schachtel

January 9 @ 3:00 pm - 6:00 pm
$60 – $90
[Live Streamed] Learning to Practicing Restorative Yoga with Richard Schachtel

Saturday January 9, 2021 @3:00pm-6:00pm Live Online Using Zoom We will focus on many of the most beneficial restorative poses. These are well supported back arches lying on or off of a yoga bolster. The practice is relaxing, inward, calming, and soothing. Restorative poses can trigger deep relaxation. You will need the following props to benefit from the workshop: ✓ 1 Non Skid Yoga Mat ✓ 4-6 Firm Blankets For Yoga ✓ 1 Yoga Bolster or 3 blankets which can…

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[Live Streamed] Quaran-Training: Teacher Mentorship with Tara Dyberg – Ongoing

January 2
$108
[Live Streamed] Quaran-Training_ Teacher Mentorship with Tara Dyberg - Ongoing - Om Operative

Are you a yoga teacher looking to advance your training while in quarantine? This time might be valuable to deepen your seat as a teacher Join me for a 1-on-1 personalized teacher mentorship, specifically tailored to your teaching progression and goals Curriculum includes: ✓ A two-week course with zoom meet-ups & lectures ✓ The Arc of a Class: Your Roadmap to Vinyasa Yoga ✓ Study of Family of Asanas ✓ Creative & Consistent Rules for Transitions ✓ Krama and How…

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December 2020

[Live Streamed] Nesting Within: Winter Solstice Workshop with Tara Dyberg

Dec 21, 2020 @ 8:00 pm - 9:00 pm
$15
[Live Streamed] Nesting Within_ Winter Solstice Workshop with Tara Dyberg - Om Operative

Nesting Within is a Restorative Yoga Workshop. This series began during the Fall of 2020 when I felt the need to look inwards, a survival reflex really … of the pandemic world we were (are) living Winter Solstice marks the date the days start to get longer … this darkness NOW is a valuable time to think about what it is we want to hibernate with. What comes with us into the darkness of our days, to incubate and emerge…

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November 2020

[Live Streamed] Yoga Forever Academy Course for Yoga Teachers: Webinar and Sample Class

Nov 29, 2020
Free
[Live Streamed] Yoga Forever Academy Course for Yoga Teachers_ Webinar and Sample Class with Fenella Lindsell

How cool would it be to have 12 weeks of planned yoga classes suitable to all levels of experience, tried and tested on thousands of yoga students? Together with 12 videos and fully illustrated class plans, I’ve made a comprehensive manual covering injury management and a home practice too, as well as advice with building loyalty, running workshops and holidays and so much more….. Do you love your yoga teaching but spend hours on class plans? Do you want classes…

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January 2021

[Live Streamed] Intention | A New Year’s Day Practice with Pam Rollins

January 1 @ 10:00 am - 12:30 pm
$10
[Live Streamed] Intention | A New Year's Day Practice with Pam Rollins - Aya Yoga Oasis

New Year, New Intentions Clarify your intentions for 2021 during this all-levels online event led by Pam Rollins at Aya Yoga Oasis. During this workshop you will flow through 108 sun salutation variations, take time to solidify your thoughts through journaling and discussion, and join together as a community. Why 108 sun salutations? Negative energy can stay trapped in our bodies in the form of tension and habitual movement patterns. Sun salutations stimulate stuck energy and help to clear obstacles…

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[Live Streamed] Resolve | A 31 Day Yoga Practice with Carrie Johnson

January 1
$99
[Live Streamed] Resolve | A 31 Day Yoga Practice with Carrie Johnson - Aya Yoga Oasis

Intentions require actions to attain a goal. This event is a 31 day yoga challenge, guided by Carrie Johnson, designed to help you turn your wellness goal into an actionable and achievable plan. Resolve is about wellness and obtaining balance. This program includes: ✓ Commitment to be leave 1 habit behind (example: alcohol, tobacco, marijuana, sugar, or caffeine) ✓ Commitment to add 1 daily yoga practices (minimum of 15 minutes each day of meditation, movement, or mindfulness) ✓ A handout…

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[Live Streamed] New Year’s Day Sankalpa Practice with Leah Zaccaria

January 1 @ 12:00 pm - 1:30 pm
$15
[Live Streamed] New Year’s Day Sankalpa Practice with Leah Zaccaria - hauteyoga - shefayoga

Join Leah Zaccaria on the first day of 2021 for an invigorating online Sankalpa practice. A sankalpa is an intention or a determination, will or desire. It is to invoke what you want in your life. Instead of making a New Year’s resolution to deprive yourself or take away, let’s set sankalpa instead! This workshop will start with an opening ceremony and meditation, followed by a strong challenging flow, ending with a closing ceremony. You will leave inspired and determined…

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[Live Streamed] New Year’s Attunement: Reclaiming Joy with Richard Guevara

January 1 @ 10:00 am - 11:30 am
$25
[Live Streamed] Vinyasa Yoga 101 with Richard Guevara - Yogabliss

Reclaim what it is to know Joy, as we explore the balance between strong, stabilizing effort and the glorious ease of stillness. This workshop will encourage opening in your body, ease in your mind, and softening in your heart. The intention is to celebrate your wholeness in a well-rounded, mindfully-moving flow. Rather than looking at what you want to change or fix in this New Year, let's celebrate that each day of this life is truly a gift! Let's begin 2021…

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[Live Streamed] 7-Day Reset with Liandren Brown

January 9
$100
[Live Streamed] 7-Day Reset with Liandren Brown - 8 Limbs Yoga

Liandren created her 7-Day Reset to combat issues that many have come to accept as a normal part of your everyday life: inflammation, bloating, low energy, brain fog, weight gain, exhaustion, and many more. Take responsibility for your well-being and be a part of an inspiring community of other people motivated to make positive changes in their lives! Your health can be drastically improved by completing this program; in as little as 7 days you will see and feel a…

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[Live Streamed] Unpacking Whiteness with Anna-Brown Griswold

January 21
$130 – $260
[Live Streamed] Unpacking Whiteness with Anna-Brown Griswold - 8 Limbs Yoga (1)

January 21-February 25, 2021 8 Limbs Livestream Led by Anna-Brown Griswold, co-facilitated by Kimber Simpkins What is whiteness? What is white privilege/white supremacy? How can folks who identify as white see and dismantle our racism? At this historic moment of uprising against the violence and injustice of systemic racism and white supremacy, how can our practice support waking up to and dismantling these systems both internally and externally? And how can our spiritual practice support white folks to courageously follow…

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December 2020

[Live Streamed] 3 Weeks of Free Yoga & Tai Chi Classes for the Community

Dec 7, 2020
Free
[Live Streamed] Free Yoga & Tai Chi Classes by Body & Brain Yoga and Tai Chi Centers - Body & Brain Yoga Taichi Wedgwood

As continued support to our community during these times that challenge the well-being of our body and mind, Body & Brain Yoga and Tai Chi Centers are offering the following program in October: – 9 different Live Group Classes – 45 min. classes – Mondays @ 12pm, Wednesdays @ 6pm, and Saturdays @ 9:30am – December 7th - December 19th

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January 2021

[Live Streamed] Yoga Sutras Series: 6-Week Series with Douglas Ridings

January 12
$150
Yoga Sutras Series_ 6-Week Series with Douglas Ridings - 8 Limbs Yoga

Join for a six-week in-depth exploration of Patanjali’s Yoga Sutras open to all levels. Immerse yourself in the philosophy of Raja Yoga, the royal path of meditation and the 8 limbs. We will explore the roots of yoga in Samkhya philosophy and the Vedas. We will delve into the meaning of this concise and literary work both in the context of when it was compiled and how it informs and has influenced the practice of modern yoga around the world.…

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December 2020

[Live Streamed] Sangha Yoga School Info Session with Josephine Edmondson & Heather Falkin

Dec 13, 2020 @ 10:00 pm - 11:00 pm
Free
[Live Streamed] Sangha Yoga School Info Session with Josephine Edmondson & Heather Falkin - Sangha Yoga

f you are contemplating joining the 2021 Virtual 200 hr Yoga Teacher Training please join Josephine Edmondson and Heather Falkin for an info session that will answer the lingering questions you have about the program. Register to receive a zoom link 1 hr prior to the session.   Date & Time: Sunday, December 13th, 2020 @10pm-11pm   About the instructors: Josephine Edmondson & Heather Falkin Josephine is known for her poetic, free-spirited approach to teaching yoga. Her classes are shaped…

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[Live Streamed] New Year’s Eve: Cultivating Calm with Rai Lowe

Dec 31, 2020 @ 7:00 pm - 8:30 pm
$25
[Live Streamed] New Year's Eve_ Cultivating Calm with Rai Lowe - Yogabliss

2020 has been a journey - one full of challenges, unexpected chaos, and uncertainties. On the eve of 2021, let's embody the feelings we wish to bring into the New Year and cultivate calm & kindness within. Let's travel together through a Yin & Yoga Nidra practice to release the previous year and restore ourselves in preparation for the year to come. Yin Yoga uses long, passive holds to release tension in the deep, dense connective tissues of the body.…

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[Live Streamed] Working the Shoulders in Yoga Practice: Developing Flexibility, Strength & Stability

Dec 12, 2020 @ 10:00 am - 1:00 pm
$60 – $90
[Live Streamed] Working the Shoulders in Yoga Practice: Developing Flexibility, Strength & Stability - The Center For Yoga of Seattle

Our shoulders and supporting muscles are one of the most important areas on the body. They need to be mobile, strong and stable. In this experiential workshop we will practice a variety of poses that correctly done, can be good for our shoulders and can correct common problems. The workshop will be a good balance of poses which develop good flexibility of the shoulders along with good supporting strength and stability. We may use some common yoga props to make…

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[Live Streamed] Forward Bending Practice with Richard Schachtel

Dec 19, 2020 @ 4:00 pm - 6:00 pm
$40 – $60
[Live Streamed] Forward Bending Practice with Richard Schachtel - Center for yoga of Seattle

There are many ways to develop more ease in forward bending without back discomfort. There is a pathway to improvement that should be learned. This type of movement is more readily accessed from standing poses so we will start with these type of poses often using simple props for support such as a wall, chair and blocks. Later we will practice some of the classical forward extensions and learn how to adapt them to individual needs by skillfully using props,…

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January 2021

[Live Streamed] 2021 Seattle Yoga Arts Immersion Program

January 7
$.50
[Live Streamed] 2021 Seattle Yoga Arts Immersion Program

Our Immersion Program will run from January through June 2021. Read on for more information on this exceptional opportunity to deepen your practice in community with like-minded seekers. We are currently accepting applications for 2021! While we hope to offer some of our 2021 immersion program in-person, we are beginning with a virtual training as necessitated by the COVID-19 pandemic. Please review the program information below and send any questions you have to training@seattleyogaarts.com. Stepping into the Stream Seattle Yoga…

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[Live Streamed] Bedside Yoga ~ Yoga and End of Life Care with Molly Lannon Kenny

January 5
$1,275
[Live Streamed] Bedside Yoga _ Yoga and End of Life Care with Molly Lannon Kenny

60 hour on-line training A 60 hour on-line training for yoga teachers and therapists, chaplains, hospice care workers, or anyone who wants to bring both deep presence and sound practical tools to those at end of life.  Bedside Yoga was originally borne out of the Grief and Loss classes offered at The Samarya Center. It occurred to us early on that if we were working with people who were in bereavement for a loved one, then it made sense to…

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[Live Streamed] Power Yoga Master Class with Bryan Kest (with recording)

January 9 @ 10:00 am - 12:00 pm
$29
[Live Streamed] Power Yoga Master Class with Bryan Kest (with recording) - Hauteyoga - Shefayoga

A Bryan Kest Master Class is a short (2 Hours) immersion in the “Practice of Yoga”. Practicing yoga means strengthening not just the body but even more importantly, the qualities of our mind that actually have the largest impact on our physical well-being. Having a tone and supple physique certainly has its benefits yet real health and contentment come from a calm and peaceful mind. Science and medicine are now telling us ninety percent of all disease is psychosomatic; in…

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December 2020

[Live Streamed] Release Stagnation and Invite Abundance: A New Year’s Flow with Madeleine Bong

Dec 27, 2020 @ 12:00 pm - 1:15 pm
$20 – $35
[Live Streamed] Release Stagnation and Invite Abundance_ A New Year's Flow - Madeleine Bong

Step back for a moment to settle inwards and set your intentions. Guided journaling+a fiery flow will sow Your seeds for the upcoming year! Intentions This 75 min practice is guided and offered with the intention of providing You the time and space to set intentions and shake off anything that no longer serves YOU. Rather than setting New Years Resolutions which can often bring excess pressure and shame, this class is focused on releasing weight off the body so…

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January 2021

[Live Streamed] Prenatal Yoga Series: Navigate Pregnancy and Prepare for Birth with Yoga

January 6
|Recurring Event (See all)

One event on Feb 3, 2021 at 12:00 am

One event on Mar 3, 2021 at 12:00 am

$80
Prenatal Yoga Series_ Navigate Pregnancy and Prepare for Birth with Yoga - 8 Limbs Yoga

Find the connection you’ve been looking for during your pregnancy while preparing your body and mind for birth and parenthood. Each four-week prenatal yoga series will offer weekly 1.5 hour classes that include a check-in circle which will give you the opportunity to ask questions, get advice and connect with other parents to be. Weekly classes will also generally focus on addressing the common aches and pains in the pregnant body and each month circles and classes will focus on…

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[Live Streamed] Intro to Yoga 2: 6-week Continuing Education Series with Beth Award

January 4
$120
[Live Streamed] Intro to Yoga 2_ 6-week Continuing Education Series with Beth Award - Seattle Yoga Arts

So you’ve taken an Intro to Yoga class – and now what? This is a 6-week series for those who have a basic understanding of yoga and want a series that will give them time and opportunity to: ✓ practice a variety of warm-ups and yoga poses at a manageable pace ✓ investigate what’s meant when we talk about "alignment" in yoga postures ✓ cultivate strength and stamina for your life and in yoga poses & transitions ✓ improve joint…

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[Live Streamed] Free New Years Yoga- All Levels with Arundhati Baitmangalkar

January 1 @ 10:00 am - 11:00 am
Free
[Live Streamed] Free New Years Yoga- All Levels with Arundhati Baitmangalkar - Aham Yoga

Join Aham Yoga to ring in the new year with a Free Online All Levels Yoga class with Arundhati Baitmangalkar. ✓ Date: January 1st, 2021 ✓ Time: 10:00am ✓ Location: Online via Zoom   About the instructor: Arundhati Baitmangalkar Arundhati, Lead Teacher and Founder of Aham Yoga, came to yoga after nearly a decade of teaching dance. Born and raised in India, Arundhati has been teaching since 2006. Trained in vinyasa and hatha styles of yoga from renowned yoga masters. Known…

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[Live Streamed] Experiencing Restorative Yoga with Richard Schachtel

January 2 @ 4:00 pm - 6:00 pm
$30 – $40
[Live Streamed] Experiencing Restorative Yoga with Richard Schachtel - The Center For Yoga Of Seattle

We will focus on many of the most beneficial restorative poses. These are well supported back arches lying on or off of a yoga bolster(or 2-3 firm blankets). The practice is relaxing, inward, calming, and soothing. Restorative poses can trigger deep relaxation. This session is particularly helpful for those who have had a stressful holiday season or for those who took the earlier workshop on January 2 from 10am-1pm and want to experience some deep relaxation. Date & Time: Saturday,…

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[Live Streamed] Quiet Yoga – Winter Series with Joanna Dunn

January 15
$16 – $56
[Live Streamed] Quiet Yoga - Winter Series with Joanna Dunn

Restore yourself this winter! Four-week series begins Friday, January 15 5-6pm Online Streaming via Zoom Co-promoted through Joanna Dunn and Yoga Community Busy mind. Restlessness. Anxiety. Stress. Do these sound all too familiar? For many of us, these are normal states of being. And they are not states that we can talk ourselves out of - Meaning that we often cannot solve for these states from thought, from the mind. Instead, we can "talk" directly to the nervous system, quiet…

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[Live Streamed] Intro To Yoga Series with Nancy Burtenshaw & Karen Gamble

January 12
|Recurring Event (See all)

One event on Jan 28, 2021 at 12:00 am

$135
[Live Streamed] Intro To Yoga Series with Nancy Burtenshaw & Karen Gamble - 8 Limbs Yoga

on Livestream! The Intro to Yoga Series is a great place to start your practice. At 8 Limbs we select our most senior and experienced instructors to provide what can be the introduction to a lifelong practice. Rest assured that your instructor will be welcoming, accommodating, and foster a non-competitive and safe atmosphere in class. These six-week sessions are designed for anyone new to hatha yoga or continuing students interested in reconnecting to the fundamentals of a physical yoga practice,…

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[Live Streamed] New Year, Fresh New Start with Jenny Rhodes!

January 1 @ 10:00 am - 12:00 pm
$40
[Live Streamed] New Year, Fresh New Start with Jenny Rhodes - Aditi Yoga

Join Jennh online for an intentional 2 hour yoga workshop with intention, focus and heart, for a fresh new start! Invite newfound intention to your very first day of 2021 Release what you know won’t serve your highest self or greatest good going forward. Compost the past, recycle what you need and release the rest. You will be guided through a specially themed class to honor your new & intentional start to a very welcome new year! Save $10 if registered by 12/31/2020…

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[Live Streamed] 40 Days of Mindfulness with Lynda Kennedy

January 18
$65 – $75
[Live Streamed] 40 Days of Mindfulness with Lynda Kennedy - Yogachelan

Begin the journey now to a greater understanding of you. ✓ Are you looking for something to bring you together with others in the Year? ✓ Are you hoping to explore or create new, more beneficial habits in your life? ✓ Explore deeper meaning and thoughts about life and how we approach it?   What This Program Is: Spend 40 consecutive days seeking, finding the quiet space within ourselves. Exploring yoga movement, experiencing personal inquiry, adjusting thoughts and practices about the…

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[Live Streamed] 2 Weeks of Free Yoga & Tai Chi Classes for the Community

January 12 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

One event on Jan 19, 2021 at 4:00 pm

One event on Jan 25, 2021 at 12:00 pm

Free
[Live Streamed] 2 Weeks of Free Yoga & Tai Chi Classes for the Community - Body & Brain

As continued support to our community during these times that challenge the well-being of our body and mind, Body & Brain Yoga and Tai Chi Centers are offering the following program in January: - 3 different Live Group Classes - 1 hour classes - Tuesday January 12th @ 4pm - 5pm: Tai Chi Class - Tuesday January 19th @ 4pm - 5pm: Yoga Class - Exercises to Relieve Chest Tension - Monday January 25th @ 12pm - 1pm: Introduction to…

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[Live Streamed] 2 Weeks of Free Yoga & Tai Chi Classes for the Community

January 19 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

One event on Jan 19, 2021 at 4:00 pm

One event on Jan 25, 2021 at 12:00 pm

Free
[Live Streamed] 2 Weeks of Free Yoga & Tai Chi Classes for the Community - Body & Brain

As continued support to our community during these times that challenge the well-being of our body and mind, Body & Brain Yoga and Tai Chi Centers are offering the following program in January: - 3 different Live Group Classes - 1 hour classes - Tuesday January 12th @ 4pm - 5pm: Tai Chi Class - Tuesday January 19th @ 4pm - 5pm: Yoga Class - Exercises to Relieve Chest Tension - Monday January 25th @ 12pm - 1pm: Introduction to…

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