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Seattle Yoga Arts

1540 15th Avenue
Seattle, WA 98122 United States
(206) 440.3191 www.seattleyogaarts.com

February 2019

Full Moon Mandala: Monthly All-encompassing Yoga Practice

February 21 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on Feb 21, 2019 at 7:00pm

One event on Mar 21, 2019 at 7:00pm

One event on Apr 18, 2019 at 7:00pm

One event on May 16, 2019 at 7:00pm

One event on Jul 18, 2019 at 7:00pm

One event on Aug 15, 2019 at 7:00pm

One event on Sep 12, 2019 at 7:00pm

One event on Oct 10, 2019 at 7:00pm

One event on Nov 14, 2019 at 7:00pm

One event on Dec 12, 2019 at 7:00pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
$30
Full Moon Mandala - Monthly All-Encompassing Yoga Practice with Rainey

In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest), we dance and honor the…

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March 2019

Strong and Supple: Integrating Flexibility with Strength

March 8
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$200 – $225
Strong and Supple: Integrating Flexibility with Strength Seattle Yoga Arts

It’s an exciting time for yoga asana! For decades flexibility and “lengthening” muscles were the focus of practice. As knowledge from exercise science and biomechanics are applied to asana, we are moving toward a more integrated view that recognizes the importance of muscular strength as well as flexibility. In this lively workshop we will: Discuss the nervous system’s role in flexibility and strength. Uncover why strengthening a “tight” muscle might be more beneficial than stretching it. Perform simple movement screens…

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Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

March 9 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on Mar 9, 2019 at 7:30pm

One event on Apr 13, 2019 at 7:30pm

One event on May 11, 2019 at 7:30pm

One event on Jul 8, 2019 at 7:30pm

One event on Sep 14, 2019 at 7:30pm

One event on Oct 12, 2019 at 7:30pm

One event on Nov 9, 2019 at 7:30pm

One event on Dec 14, 2019 at 7:30pm

One event on Feb 9, 2019 at 7:30pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$30
Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

Join Nicole Bratt & Amber West for an extraordinary journey of deep relaxation and healing: a 90-minute Restorative yoga practice accompanied by an immersive crystal bowl sound bath. Come explore the sacred, energetic union of breath, body, mind, and sound during long-held, passive asana. Restorative yoga, designed to calm your nervous system, creates an environment for you to wholly relax and space for you to be with the shifting landscape of your mind and heart. Among its benefits are improved…

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Intro to Yoga II Series

March 25
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$110
Intro to Yoga II Series

So you’ve taken an Intro to Yoga class and now what? This is a 6-week series for those folks who have a basic understanding of yoga and who want a series that will give them time and opportunity to: practice a variety of basic warm ups and Surya Namaskar at a manageable pace investigate what is meant when we talk about “good alignment” in yoga postures cultivate strength and stamina in standing poses learn how to effectively use yoga props…

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April 2019

How to Design and Teach an Intro to Yoga Series with Beth Award

April 19
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$160 – $200
How to Design & Teach an Intro to Yoga Series with Beth Award Seattle Yoga Arts

An intro series is a great way to break down the basics of yoga and help cultivate a person’s confidence to attend public classes or to simply create a home practice. As teachers, we have the opportunity to impart the basics of yoga in a careful, sequential way so that a person’s ongoing yoga practice—of any style—is informed and enhanced. So how would one break down the basics of this vast body of practice in 6 weeks to inspire and…

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300h YTT Practicum Session-Intro Series Specific with Beth Award

April 21 @ 11:00 am - 4:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$100
300h YTT practicum for Seattle Yoga Arts 2

An intro series is a great way to break down the basics of yoga and help cultivate a person’s confidence to attend public classes or to simply create a home practice. As teachers, we have the opportunity to impart the basics of yoga in a careful, sequential way so that a person’s ongoing yoga practice—of any style—is informed and enhanced. So how would one break down the basics of this vast body of practice in 6 weeks and inspire and…

Find out more »

June 2019

Sustainable Yoga Immersion: Discover the 4 Pillars of Practice

June 15
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$200 – $240
Sustainable Yoga Immersion: Discover the 4 Pillars of Practice Seattle Yoga Arts

Join Brea Johnson of Heart & Bones Yoga for a weekend of exploration as we blend movement science, yoga and alignment into a succinct, sustainable and empowered practice. You will discover the 4 pillars of a sustainable yoga practice, what they are and how to apply them to any style of yoga or movement practice. Gain a better understanding of human movement, learn to observe bodies and how to design a yoga practice that supports the health of your joints,…

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