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Seattle Yoga Arts

1540 15th Avenue
Seattle, WA 98122 United States
(206) 440.3191 www.seattleyogaarts.com

August 2018

Full Moon Mandala: Monthly All-Encompassing Yoga Practice with Rainey

August 26 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on Feb 27, 2018 at 7:30pm

One event on Mar 29, 2018 at 7:30pm

One event on Apr 29, 2018 at 7:30pm

One event on Jul 26, 2018 at 7:30pm

One event on Aug 26, 2018 at 7:30pm

One event on Sep 25, 2018 at 7:30pm

One event on Oct 23, 2018 at 7:30pm

One event on Nov 25, 2018 at 7:30pm

One event on May 29, 2018 at 7:30pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$30.00
Full Moon Mandala - Monthly All-Encompassing Yoga Practice with Rainey

In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest), we dance and honor the fullness…

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September 2018

Sacred Stillness & Sound: Second Saturday Sound Baths with Restorative Yoga

September 8 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on Sep 8, 2018 at 7:30pm

One event on Oct 13, 2018 at 7:30pm

One event on Nov 3, 2018 at 7:30pm

One event on Dec 8, 2018 at 7:30pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$30.00
Sacred Stillness & Sound - Second Saturday Sound Baths with Restorative Yoga

Join Nicole Bratt & Amber West for an extraordinary journey of deep relaxation and healing: a 90-minute Restorative yoga practice accompanied by an immersive crystal bowl sound bath. Come explore the sacred, energetic union of breath, body, mind, and sound during long-held, passive asana. Restorative yoga, designed to calm your nervous system, creates an environment for you to wholly relax and space for you to be with the shifting landscape of your mind and heart. Among its benefits are improved…

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Intro to Yoga II Series with Beth Award

September 10
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$90
Intro to Yoga II Series - A 5 Week Series with Beth Award

So you’ve taken an Intro to Yoga class and now what? This is a 4-week series for those folks who have a basic understanding of yoga and who want a series that will give them time and opportunity to: practice a variety of basic warm ups and Surya Namaskar at a manageable pace investigate what is meant when we talk about “good alignment” in yoga postures cultivate strength and stamina in standing poses learn how to effectively use yoga props…

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Nada Yoga: Attuning to Your Sacred Instrument with Rainey & Sean Frenette

September 15 @ 1:00 pm - 5:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$100 – $120
Nada Yoga - Attuning to Your Sacred Instrument with Rainey & Sean Frenette

Nada Yoga is the yoga of sacred sound and vibration; a rich, medicinal mindfulness practice of embodied vocalization.It is also a philosophical system which posits the nature of cosmic reality can be uniquely experienced by human beings through the study and experience of sound. The practices are designed for a meditative, healing, and vibratory experience, as well as an exploration of the prismatic nature of our voices. Some aspects of these practices are ancient, and others, a contemporary synthesis. This form…

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Free Info Sessions: Immersion and 200-hour Teacher Training

September 16 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

One event on Oct 22, 2018 at 7:15pm

One event on Nov 18, 2018 at 12:30pm

One event on Dec 13, 2018 at 7:30pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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Free
seattle-yoga-arts-teacher-training-2017

Follow your Passion in 2019! Continue your education with SYA in 2019 and take your yoga practice to a deeper level.  Learn about our 2019 Immersion and Teacher Training Programs from our lead instructors, current students and program graduates at one of these free information sessions. Sunday, September 16, 2:30-3:30p with Ellen Boyle -- Immersion and 200-hour Teacher Training Monday, October 22, 7:15-8:30p with Denise Benitez and Beth Award -- Immersion, 200-hour & 300-hour Teacher Training Sunday, November 18, 12:30-1:30p with Denise…

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How to Speak Somatically: The Neurobiologically-Informed Classroom with Denise Benitez

September 22 @ 1:00 pm - 6:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$110 – $125
How to Speak Somatically - The Neurobiologically-Informed Classroom with Denise Benitez

The body has its own wisdom. In yoga, we hear this phrase a lot and believe it to be true. But how do we learn to listen to the body, communicate with its innate intelligence and then convey this process to our students? How do we teach to this truth? We can assume that at least half the students in any of our classes are struggling with something emotionally challenging. Often this is what brings them to yoga. We can…

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October 2018

Restorative Yoga: Advanced Techniques for Teaching the Art of Stillness with Nicole & Claudette

October 12
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$395 – $465
Restorative Yoga - Advanced Techniques for Teaching the Art of Stillness with Nicole & Claudette

Restorative poses can be adapted to the student instead of the student trying to fit into the shape and demands of an active yoga pose. Restorative yoga is about opening, not stretching. No matter what condition you are in, it is virtually always possible to find a position of ease that supports you in consciously letting go and resting. Enrich your skill with teaching the art of deep relaxation, Restorative Yoga, during this advanced experiential training. The weekend is designed…

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An Introduction to Ayurveda: Natural Medicine of India & Sister Science of Yoga with Ellen Boyle

October 20 @ 1:00 pm - 3:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$40
An Introduction to Ayurveda - Natural Medicine of India & Sister Science of Yoga with Ellen Boyle

Join Ellen for a fun, life-giving introduction to Ayurveda. This healing science developed alongside the practices of yoga is designed to empower you to know yourself deeply and to live a life in rhythm with nature for optimal vitality, well-being and awakening. What is Ayurveda? Ayurveda is a Sanskrit word that translates to “the wisdom of life.” It is the 5,000 year old Natural Medicine of India. Some benefits are: Empowers you to know your body/mind type, live in accordance…

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Yoga & Deep Tissue Hybrid Workshop: Whole Body Focus with Beth Award

October 20 @ 2:00 pm - 4:30 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$50
Yoga & Deep Tissue Hybrid Workshop-Whole Body Focus in Seattle

Calling all walkers, hikers, bikers, sitters, or anyone whose body craves attention and relief! If you want to discover new ways to refresh yourself from head to toe, then you need to be here! In this workshop we'll take 2.5 hours to systematically reset the body using massage therapy balls for deep tissue release, and unwind via yoga and corrective exercises. You’ll leave with a sense of ease, balance, length, and lightness. This hybrid workshop will incorporate yoga, and draw inspiration…

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Yoga for Menopausal Health: Embracing the Change with Passion

October 28 @ 1:00 pm - 4:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$60
Yoga for Menopausal Health - Embracing the Change with Passion

The process of menopause brings us face to face with who we really think we are, what matters to us, our true ‘calling. Menopause is a gradual and ofttimes challenging process that can take years to cycle through. In this workshop you’ll learn how yoga can promote and encourage health and wellbeing throughout all the stages of menopause – from perimenopause to postmenopause. Explore yoga practices that can alleviate some of the challenging symptoms of menopause including deep exhaustion, memory…

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January 2019

Immersion and 200-hour Teacher Training at Seattle Yoga Arts

Jan 4, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$3,645
seattle-yoga-arts-teacher-training-2017

Tell me and I forget, teach me and I may remember, involve me and I learn. Stepping into the Stream Whether you are looking to take your yoga practice to a deeper level or are feeling called to share your passion with others in the seat of the teacher, Seattle Yoga Arts offers the educational opportunity to help you fulfill your goals. Our 6-month Immersion Program (one weekend per month January - June) is the perfect opportunity to devote time…

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