Events listed on the Seattle Yoga News calendar may have been postponed or canceled due to the coronavirus crisis – please double check with the organizer to make sure they are still happening.

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Seattle Yoga Arts

1540 15th Avenue
Seattle, WA 98122 United States
(206) 440.3191 www.seattleyogaarts.com

November 2018

Seattle Yoga Arts Gratitude Class Benefitting Street Yoga

Nov 12, 2018 @ 4:00 pm - 5:15 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$20

Embrace the spirit of gratitude this November with Seattle Yoga Arts - join us for a special benefit class to support Seattle's youth in need! This non-heated, Deepening class led by Nathaniel Amos is perfect for anyone looking to build upon their existing yoga practice. A stronger class that refines basic asanas, introduces deeper poses, and builds confidence and endurance through further integration of alignment principles. Recommended for practitioners with at least one year of experience. **100% of proceeds from…

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December 2018

Creative & Intuitive Sequencing for Yoga Teachers

Dec 7, 2018 @ 1:30 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$180
Alia-Swersky-yoga-sequencing

WORKSHOP with Alia Swersky How do we balance the internal pressure we feel to create an intelligent and progressive yoga class with being authentic to what we want to share with our students? This workshop explores the idea of going inside ourselves and trusting the wisdom of the body to guide our sequencing. As we consider how to plan a class, we will be invited to connect with ourselves first, as a way to touch into the authenticity of our…

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Teacher Training Practicum Session – Creative & Intuitive Sequencing with Alia Swersky

Dec 9, 2018 @ 11:00 am - 4:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$100
Teacher Training Practicum Session - Creative & Intuitive Sequencing with Alia Swersky

For those enrolled in Alia Swersky's Creative & Intuitive Sequencing for Yoga Teachers only. These hours will include practice teaching, receiving and giving feedback, observing others teaching, and assisting while others are teaching. This session will help you meet the Yoga Alliance requirements to complete 30 hours of Practicum if you are enrolled in our 300-hour Advanced Teacher Training program. -Size is limited to 10 trainees -Schedule: Sunday, December 9, 11:00-4:00pm -Tuition: $100    

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Winter Solstice & Full Moon Practice: Honoring the Deep Darkness, Welcoming the Luminous Light

Dec 21, 2018 @ 6:00 pm - 8:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$40
Full Moon Mandala - Monthly All-Encompassing Yoga Practice with Rainey

SPECIAL HOLIDAY PRACTICE with Rainey The darkness of the solstice invites us to turn inward and tend our roots and still quiet places. The brightness of the full moon invites us to acknowledge the light and bright aspects of ourselves. The two together are a powerful reminder that light is known by the darkness that surrounds it and the darkness is a deep and profound place of incubation. Both are necessary; both are to be honored. As we practice the full…

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New Year’s Eve Practice: A Night of Introspection, Connection & Movement

Dec 31, 2018 @ 6:00 pm - 8:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$40
New Year’s Eve Practice: A Night of Introspection, Connection & Movement

This special New Year’s Eve practice is an opportunity to get quiet and connect with your inner resources as a way to move closer to meaning and mobilization in the new year. The practice invites you to slow down through guided movement that cultivates grace and flow. We will establish being…by listening inward, sharing a space with others and bathing in environmental sound (music). As a community of practitioners, we will seek to make beauty and connection with each other…

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January 2019

300-hour Yoga Teacher Training (Ongoing)

Jan 1, 2019 @ 8:00 am - 5:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
200-hour Yoga Teacher Training

Join our modular 300-hour Yoga Teacher Training anytime! Earn your 300 hours through stand-alone modules that you take as you like. Work toward 500-hour RYT certification through Yoga Alliance or take modules independently for your own education and nourishment. Begin the program when it works for you. Learn on your own timeline: study what you want to study, when you want to study it. Study with experts in their fields. Take up to four years to earn your 300 hours.…

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Renew & Revive: Annual New Year’s Day Practice

Jan 1, 2019 @ 10:00 am - 12:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$40
Renew & Revive: Annual New Year's Day Practice

Just as the acorn holds the entirety of the oak tree within it, we hold within ourselves a full and unique human being. For the tree to reach its optimal expression it needs the ideal combination of soil, water, light, and attention. We are the same, and the practices of yoga are a beautiful way to nourish our body-mind-heart with movement, breath, light, and awareness. With the dawning of a new year, we have the cyclical gift of renewal. This…

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Immersion and 200-hour Teacher Training at Seattle Yoga Arts

Jan 4, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$3,645
Free Info Session at Seattle Yoga Arts: 300-hour Teacher Training

Tell me and I forget, teach me and I may remember, involve me and I learn. Stepping into the Stream Whether you are looking to take your yoga practice to a deeper level or are feeling called to share your passion with others in the seat of the teacher, Seattle Yoga Arts offers the educational opportunity to help you fulfill your goals. Our 6-month Immersion Program (one weekend per month January - June) is the perfect opportunity to devote time…

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Yoga & Deep Tissue Hybrid Workshop with Beth Award

Jan 12, 2019 @ 2:00 pm - 4:30 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$50
Yoga & Deep Tissue Hybrid Workshop

Calling all walkers, hikers, bikers, sitters, or anyone whose body craves attention and relief! If you want to discover new ways to refresh yourself from head to toe, then you need to be here! In this workshop, we'll take 2.5 hours to systematically reset the body using massage therapy balls for deep tissue release, and unwind via yoga and corrective exercises. You’ll leave with a sense of ease, balance, length, and lightness. This hybrid workshop will incorporate yoga, and draw…

Find out more »

Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

Jan 12, 2019 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on Mar 9, 2019 at 7:30 pm

One event on Apr 13, 2019 at 7:30 pm

One event on May 11, 2019 at 7:30 pm

One event on Jun 8, 2019 at 7:30 pm

One event on Sep 14, 2019 at 7:30 pm

One event on Oct 12, 2019 at 7:30 pm

One event on Nov 9, 2019 at 7:30 pm

One event on Dec 14, 2019 at 7:30 pm

One event on Feb 9, 2019 at 7:30 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$30
Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

Join Nicole Bratt & Amber West for an extraordinary journey of deep relaxation and healing: a 90-minute Restorative yoga practice accompanied by an immersive crystal bowl sound bath. Come explore the sacred, energetic union of breath, body, mind, and sound during long-held, passive asana. Restorative yoga, designed to calm your nervous system, creates an environment for you to wholly relax and space for you to be with the shifting landscape of your mind and heart. Among its benefits are improved…

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Living Yoga: A Year of Deepening & Awakening with Ellen Boyle

Jan 17, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$1,200
Living Yoga - A Year of Deepening & Awakening with Ellen Boyle

Have you ever wondered how to prolong the effects of your yoga practice and bring the more relaxed, centered and alive person you are at the end of a yoga class into your daily life? Living Yoga is a course designed to help you do just that. Led by Ellen Boyle, MFA, E-RYT 500 / YACEP, Certified Ayurveda Wellness Counselor, and Professor at Cornish College, you’ll follow the path to: Vitality – Nourish and grow your physical, emotional, mental and…

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Full Moon Mandala: Monthly All-encompassing Yoga Practice

Jan 17, 2019 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on Feb 21, 2019 at 7:00 pm

One event on Mar 21, 2019 at 7:00 pm

One event on Apr 18, 2019 at 7:00 pm

One event on May 16, 2019 at 7:00 pm

One event on Jul 18, 2019 at 7:00 pm

One event on Aug 15, 2019 at 7:00 pm

One event on Oct 10, 2019 at 7:00 pm

One event on Nov 14, 2019 at 7:00 pm

One event on Dec 12, 2019 at 7:00 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
$30
Full Moon Mandala - Monthly All-Encompassing Yoga Practice with Rainey

In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest), we dance and honor the…

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Dharma Wisdom Seattle : Friday Morning Sangha – Winter Session

Jan 18, 2019 @ 8:00 am
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$99
Dharma Wisdom Seattle - Friday Morning Sangha – Fall Session

The intention of this program is to encourage a deepening of our meditation practice and, within the refuge of sangha (spiritual community), to share insights and support for living with wisdom and compassion. In this session we’ll begin the second half of Mindfulness, A Practical Guide to Awakening by Joseph Goldstein.This is a treasured and accessible commentary on the Buddha's most comprehensive teaching, the Satipattana Sutta. It is said that all of the Buddha's teachings are contained in this one sutta. "Author Joseph Goldstein—one of the most…

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Restorative Yoga: Teaching the Art of Stillness

Jan 18, 2019 @ 1:30 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$400
Restorative Yoga seattle yoga arts

TEACHER TRAINING with Claudette Evans & Nicole Bratt Steeped in the lineage of Iyengar, and the style of Judith Lasater, Restorative yoga has become one of the most sought-after class styles in the US, particularly in urban areas. The reason is obvious—relaxation. With the speed of modern life, people desire efficient, effective, and transformative ways to rest and rejuvenate. Restorative yoga is a receptive practice where the body is passive while completely supported by props. By stimulating the parasympathetic nervous…

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Intro to Yoga I Series with Beth Award

Jan 28, 2019 @ 5:45 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$110
Intro to Yoga I Series with Beth Award

Are you planning to wait until you are “flexible enough” to enter a yoga studio? Do you feel that you need to know a secret handshake, or look a certain way in order to practice yoga? Have you ever wished for a yoga class that would prep you to take yoga classes? Well then, this is the class for you! For anyone new to hatha yoga interested in learning the fundamentals of a physical yoga practice, this series is a great…

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February 2019

Somatic Experiencing and Yoga

Feb 9, 2019 @ 12:30 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$195 – $225
Somatic Experiencing and Yoga: Tending Trauma and Chronic Stress Through the Wisdom of the Nervous System Seattle Yoga Arts

Tending Trauma and Chronic Stress Through the Wisdom of the Nervous System Somatic Experiencing® (SE) is a potent psychobiological method for resolving trauma symptoms and relieving chronic stress. It can reset the nervous system, restore inner balance, enhance resilience to stress and increase people’s vitality, equanimity and capacity to actively engage in life. It is the result of the life’s work of Dr. Peter A. Levine. Yoga is the powerful art and science of bringing the body, mind and heart…

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Sound Bath on SoMat

Feb 15, 2019 @ 7:00 pm - 8:15 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$30

WORKSHOP with Chiara Guerrieri & Megan Sloan Stressed? Overwhelmed? Exhausted? This workshop offers an experience to reset your nervous system and help your body relax. The combination of the healing effects of the SoMat and the soothing sounds of Sound Bath will offer you a deeply rejuvenating hour, not unlike the benefits of a massage. Megan Sloan will use crystal singing bowls and the vibrational qualities of sound to help release energy that is no longer needed and move you into…

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March 2019

Strong and Supple: Integrating Flexibility with Strength

Mar 8, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$200 – $225
Strong and Supple: Integrating Flexibility with Strength Seattle Yoga Arts

It’s an exciting time for yoga asana! For decades flexibility and “lengthening” muscles were the focus of practice. As knowledge from exercise science and biomechanics are applied to asana, we are moving toward a more integrated view that recognizes the importance of muscular strength as well as flexibility. In this lively workshop we will: Discuss the nervous system’s role in flexibility and strength. Uncover why strengthening a “tight” muscle might be more beneficial than stretching it. Perform simple movement screens…

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Working Smart!: Alignment Practices to Keep Your Body Strong & Soft

Mar 22, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$80
Sean Haleen Working smartSeattle Yoga Arts

Three chances to practice with returning guest teacher Sean Haleen! Join Sean at SYA for an exploration of how our bodies work within our poses. We'll explore questions like "What muscles do we want to be engaged? Relaxed?" and "What alignment instructions are appropriate for my body?" Sean's alignment workshops are known for taking what seem like complicated aspects of how we move and making them understandable, accessible, and fun. Each session will take you through familiar poses and engage…

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[Postponed] Hands-on Adjustments: The Ethics & the Art with Kate Bailey in Capitol Hill

Mar 29, 2019 @ 1:00 pm - 4:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$60
Hands-on Adjustments - Seattle Yoga Arts

Tactile learning can occur through contact with an object (like a block or sandbag), when placing your own hands on your body, and, as happens often in yoga, when a teacher places their hands on the body of a student for a variety of reasons: alignment adjustment, breath awareness, grounding, etc. The Ethics and Art of Hands-on Adjustments is a workshop designed for teachers to develop their knowledge and skills for improved use of tactile cueing. We will discuss the…

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April 2019

Motion, Health, & Hormones: Optimizing Home Yoga and Walking Programs

Apr 13, 2019 @ 2:00 pm - 4:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$45
Motion, Health, & Hormones workshop Seattle Yoga Arts

Vitality is associated with the movement. As we “age,” we experience accumulating losses of small amounts of motion, particularly at the hips, ribs, and shoulders, due to injuries and less than optimal posture. Full-range leg and arm movements are essential for driving and balancing fluids and hormones and sustaining organ health. As our movement becomes restricted, we become more susceptible to gaining weight, losing energy, and contracting diseases. Yoga can play a substantial role in counteracting the adverse effects of sitting.…

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Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

Apr 13, 2019 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on Mar 9, 2019 at 7:30 pm

One event on Apr 13, 2019 at 7:30 pm

One event on May 11, 2019 at 7:30 pm

One event on Jul 8, 2019 at 7:30 pm

One event on Sep 14, 2019 at 7:30 pm

One event on Oct 12, 2019 at 7:30 pm

One event on Nov 9, 2019 at 7:30 pm

One event on Dec 14, 2019 at 7:30 pm

One event on Feb 9, 2019 at 7:30 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$30
Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

Join Nicole Bratt & Amber West for an extraordinary journey of deep relaxation and healing: a 90-minute Restorative yoga practice accompanied by an immersive crystal bowl sound bath. Come explore the sacred, energetic union of breath, body, mind, and sound during long-held, passive asana. Restorative yoga, designed to calm your nervous system, creates an environment for you to wholly relax and space for you to be with the shifting landscape of your mind and heart. Among its benefits are improved…

Find out more »

Intro to Yoga II Series

Apr 15, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$110
Intro to Yoga II Series

So you’ve taken an Intro to Yoga class and now what? This is a 6-week series for those folks who have a basic understanding of yoga and who want a series that will give them time and opportunity to: practice a variety of basic warm ups and Surya Namaskar at a manageable pace investigate what is meant when we talk about “good alignment” in yoga postures cultivate strength and stamina in standing poses learn how to effectively use yoga props…

Find out more »

Full Moon Mandala: Monthly All-encompassing Yoga Practice

Apr 18, 2019 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on Feb 21, 2019 at 7:00 pm

One event on Mar 21, 2019 at 7:00 pm

One event on Apr 18, 2019 at 7:00 pm

One event on May 16, 2019 at 7:00 pm

One event on Jul 18, 2019 at 7:00 pm

One event on Aug 15, 2019 at 7:00 pm

One event on Sep 12, 2019 at 7:00 pm

One event on Oct 10, 2019 at 7:00 pm

One event on Nov 14, 2019 at 7:00 pm

One event on Dec 12, 2019 at 7:00 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
$30
Full Moon Mandala - Monthly All-Encompassing Yoga Practice with Rainey

In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest), we dance and honor the…

Find out more »

How to Design and Teach an Intro to Yoga Series with Beth Award

Apr 19, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$160 – $200
How to Design & Teach an Intro to Yoga Series with Beth Award Seattle Yoga Arts

An intro series is a great way to break down the basics of yoga and help cultivate a person’s confidence to attend public classes or to simply create a home practice. As teachers, we have the opportunity to impart the basics of yoga in a careful, sequential way so that a person’s ongoing yoga practice—of any style—is informed and enhanced. So how would one break down the basics of this vast body of practice in 6 weeks to inspire and…

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300h Yoga Teacher Training Practicum Session-Intro Series Specific

Apr 21, 2019 @ 11:00 am - 4:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$100
300h YTT practicum for Seattle Yoga Arts 2

An intro series is a great way to break down the basics of yoga and help cultivate a person’s confidence to attend public classes or to simply create a home practice. As teachers, we have the opportunity to impart the basics of yoga in a careful, sequential way so that a person’s ongoing yoga practice—of any style—is informed and enhanced. So how would one break down the basics of this vast body of practice in 6 weeks and inspire and…

Find out more »

Dharma Wisdom Seattle: Friday Morning Sangha – Spring Session

Apr 26, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$70
Dharma Wisdom Seattle Seattle Yoga Arts

7-Week Series with Meg Agnew The intention of this program is to encourage a deepening of our meditation practice and, within the refuge of sangha (spiritual community), to share insights and support for living with wisdom and compassion. In this session we’ll investigate Living Beautifully by Pema Chodron. In this inspiring handbook of wisdom, Pema offers us the “Three Commitments”—a method for “embracing the chaotic, unstable, dynamic, challenging nature of our situation as a path of awaking.” In the author's…

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[Cancelled] Empower Your Practice: Clarifying ‘Advanced’ Asana with Nathaniel Amos

Apr 26, 2019 - Apr 26, 2020
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
$65
Empower Your Practice Clarifying Advanced Asana with Nathaniel Amos - Seattle Yoga Arts

Teacher Training Join Nathaniel for an introduction to creative sequencing for ‘advanced’ physical asana and prepare to take your practice safely and sustainably to the next level. We will begin with lecture organized around anatomical sequencing that is focused on cultivating safe, aligned actions that build towards advanced shapes. Come learn and then play! Leave with a sense of accomplishment and a direction for deepening your practice at home and in public classes. This is a workshop designed for both…

Find out more »

Journey through the Chakras: Sound Bath & Attunement Experience

Apr 26, 2019 @ 7:00 pm - 9:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$35 – $40
Nada Wakes Seattle Yoga Arst

Join Nada Wakes as we explore the body’s energy centers in a sonic journey through the chakra system. This unique sensory experience combines a crafted musical performance with vibrational healing, shamanic drumming, psychoacoustics, and mantra to create a sense-rich mindfulness experience that promotes emotional release, heightened states of consciousness and creativity, and deep relaxation. Ada and Nathan blend brilliant vocal harmony and the ancient tradition of mantra with instruments both traditional and modern, including crystal bowls, harmonium, guitar, didgeridoo, hand…

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May 2019

Somatic Experiencing and Yoga

May 11, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$195 – $225
Somatic Experiencing and Yoga: Tending Trauma and Chronic Stress Through the Wisdom of the Nervous System Seattle Yoga Arts

Tending Trauma and Chronic Stress Through the Wisdom of the Nervous System Somatic Experiencing® (SE) is a potent psychobiological method for resolving trauma symptoms and relieving chronic stress. It can reset the nervous system, restore inner balance, enhance resilience to stress and increase people’s vitality, equanimity and capacity to actively engage in life. It is the result of the life’s work of Dr. Peter A. Levine. Yoga is the powerful art and science of bringing the body, mind and heart…

Find out more »

Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

May 11, 2019 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on Mar 9, 2019 at 7:30 pm

One event on Apr 13, 2019 at 7:30 pm

One event on May 11, 2019 at 7:30 pm

One event on Jul 8, 2019 at 7:30 pm

One event on Sep 14, 2019 at 7:30 pm

One event on Oct 12, 2019 at 7:30 pm

One event on Nov 9, 2019 at 7:30 pm

One event on Dec 14, 2019 at 7:30 pm

One event on Feb 9, 2019 at 7:30 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$30
Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

Join Nicole Bratt & Amber West for an extraordinary journey of deep relaxation and healing: a 90-minute Restorative yoga practice accompanied by an immersive crystal bowl sound bath. Come explore the sacred, energetic union of breath, body, mind, and sound during long-held, passive asana. Restorative yoga, designed to calm your nervous system, creates an environment for you to wholly relax and space for you to be with the shifting landscape of your mind and heart. Among its benefits are improved…

Find out more »

Full Moon Mandala: Monthly All-encompassing Yoga Practice

May 16, 2019 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on Feb 21, 2019 at 7:00 pm

One event on Mar 21, 2019 at 7:00 pm

One event on Apr 18, 2019 at 7:00 pm

One event on May 16, 2019 at 7:00 pm

One event on Jul 18, 2019 at 7:00 pm

One event on Aug 15, 2019 at 7:00 pm

One event on Sep 12, 2019 at 7:00 pm

One event on Oct 10, 2019 at 7:00 pm

One event on Nov 14, 2019 at 7:00 pm

One event on Dec 12, 2019 at 7:00 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
$30
Full Moon Mandala - Monthly All-Encompassing Yoga Practice with Rainey

In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest), we dance and honor the…

Find out more »

Yoga and Deep Tissue Hybrid Workshop

May 18, 2019 @ 2:00 pm - 4:30 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$50
Yoga & Deep Tissue Hybrid Workshop

Calling all walkers, hikers, bikers, sitters, or anyone whose body craves attention and relief! If you want to discover new ways to refresh yourself from head to toe, then you need to be here! In this workshop we'll take 2.5 hours to systematically reset the body using massage therapy balls for deep tissue release, and unwind via yoga and corrective exercises. You’ll leave with a sense of ease, balance, length, and lightness. This hybrid workshop will incorporate yoga, and draw…

Find out more »

Empower Your Practice: Clarifying ‘Advanced’ Asana

May 19, 2019
|Recurring Event (See all)

One event on Sep 22, 2019 at 12:00 am

One event on Oct 27, 2019 at 12:00 am

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$60 – $75
Empower Your Practice Clarifying ‘Advanced’ Asana Seattle Yoga Arts

Join Nathaniel for an introduction to creative sequencing for ‘advanced’ physical asana and prepare to take your practice safely and sustainably to the next level. We will begin with lecture organized around anatomical sequencing that is focused on cultivating safe, aligned actions that build towards advanced shapes. Come learn and then play! Leave with a sense of accomplishment and a direction for deepening your practice at home and in public classes. This is a workshop designed for both teachers and students…

Find out more »

June 2019

Intro to Yoga II Series with Beth Award

Jun 3, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$75
Intro to Yoga II Series-Seattle yoga arts

So you’ve taken an Intro to Yoga class and now what? This is a 4-week series for those folks who have a basic understanding of yoga and who want a series that will give them time and opportunity to: practice a variety of basic warm ups and Surya Namaskar at a manageable pace investigate what is meant when we talk about “good alignment” in yoga postures cultivate strength and stamina in standing poses learn how to effectively use yoga props…

Find out more »

Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

Jun 8, 2019 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on Mar 9, 2019 at 7:30 pm

One event on Apr 13, 2019 at 7:30 pm

One event on May 11, 2019 at 7:30 pm

One event on Jun 8, 2019 at 7:30 pm

One event on Sep 14, 2019 at 7:30 pm

One event on Oct 12, 2019 at 7:30 pm

One event on Nov 9, 2019 at 7:30 pm

One event on Dec 14, 2019 at 7:30 pm

One event on Feb 9, 2019 at 7:30 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$30
Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

Join Nicole Bratt & Amber West for an extraordinary journey of deep relaxation and healing: a 90-minute Restorative yoga practice accompanied by an immersive crystal bowl sound bath. Come explore the sacred, energetic union of breath, body, mind, and sound during long-held, passive asana. Restorative yoga, designed to calm your nervous system, creates an environment for you to wholly relax and space for you to be with the shifting landscape of your mind and heart. Among its benefits are improved…

Find out more »

Sustainable Yoga Immersion: Discover the 4 Pillars of Practice

Jun 15, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$200 – $240
Sustainable Yoga Immersion: Discover the 4 Pillars of Practice Seattle Yoga Arts

Join Brea Johnson of Heart & Bones Yoga for a weekend of exploration as we blend movement science, yoga and alignment into a succinct, sustainable and empowered practice. You will discover the 4 pillars of a sustainable yoga practice, what they are and how to apply them to any style of yoga or movement practice. Gain a better understanding of human movement, learn to observe bodies and how to design a yoga practice that supports the health of your joints,…

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Dharma Wisdom Seattle : Friday Morning Sangha

Jun 21, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$75

10-Week Series with Rebecca Denk The intention of this program is to encourage a deepening of our meditation practice and, within the refuge of sangha (spiritual community), to share insights and support for living with wisdom and compassion. In this summer session, we’ll explore Radical Acceptance by Tara Brach. Each Friday morning begins with a guided meditation (seated and occasionally walking), followed by a discussion of our reading, application to our daily life and practice, and support for your own radical…

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Our Sacred Anatomy: The Chakras Workshop with Ellen Boyle

Jun 22, 2019 @ 1:00 pm - 5:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$80
Seattle Yoga Arts - Our Sacred Anatomy: The Chakras Workshop with Ellen Boyle

Come and explore the seven psychic centers of transformation that offer insights and wisdom regarding our health and awakened living. Evolving from the Tantric tradition, the chakras are a profound journey through the levels of our human experience – from the earth of our bodies to the sky of our spirits. Perceive your self, your health, and your dharma through the lens of the chakras in order to: learn which centers are imbalanced and the practices that can aid in…

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300hr Teacher Training Practicum Session with Ellen Boyle

Jun 23, 2019 @ 11:00 am - 1:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$40

Seattle Yoga Arts’ Practicum sessions are open to students enrolled in our 300-hour Advanced Teacher Training program only. Hours earned at these sessions can be applied toward the 30 Practicum hours required by Yoga Alliance for the completion of the 300-hour training and RYT-500 certification. Practicum hours include practice teaching, receiving and giving feedback, observing others teaching, and assisting while others are teaching. Refer to your 300-Hour Requirements Guide for more information on earning Practicum hours. Date & Time: Sunday,…

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July 2019

Intro to Yoga I Series with Beth Award

Jul 15, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$110
Intro to Yoga - Seattle Yoga Arts

Are you planning to wait until you are “flexible enough” to enter a yoga studio? Do you feel that you need to know a secret handshake, or look a certain way in order to practice yoga? Have you ever wished for a yoga class that would prep you to take yoga classes? Well then, this is the class for you! For anyone new to hatha yoga interested in learning the fundamentals of a physical yoga practice, this series is a…

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Full Moon Mandala: Monthly All-encompassing Yoga Practice

Jul 18, 2019 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on Feb 21, 2019 at 7:00 pm

One event on Mar 21, 2019 at 7:00 pm

One event on Apr 18, 2019 at 7:00 pm

One event on May 16, 2019 at 7:00 pm

One event on Jul 18, 2019 at 7:00 pm

One event on Aug 15, 2019 at 7:00 pm

One event on Sep 12, 2019 at 7:00 pm

One event on Oct 10, 2019 at 7:00 pm

One event on Nov 14, 2019 at 7:00 pm

One event on Dec 12, 2019 at 7:00 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
$30
Full Moon Mandala - Monthly All-Encompassing Yoga Practice with Rainey

In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest), we dance and honor the…

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Low and Slow Workshop Robin Rothenberg

Jul 20, 2019 @ 1:00 pm - 8:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$140 – $165
Low and Slow Workshop- Seattle Yoga Arts

Stabilization Principles & Gentle Practices for Accessible Asana Safe and informed asana practice requires careful attention to cuing and the cultivation of interoceptive awareness within the student. In this workshop, Robin will guide teachers on how to slow down practice and take students into an educational experience of functional movement, utilizing adaptive asana coordinated with breath. This focused and mindful process deepens practice for all levels of practitioners, as it allows time for internal assessment, assimilation, and refinement. It also…

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Nourish & Namaste with Hadlee Garrison and Nicole Lyon

Jul 28, 2019 @ 11:00 am - 1:30 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$30 – $35
Nourish Namaste with Hadlee Garrison and Nicole Lyon

Do you struggle with trusting your intuition when it comes to food? Do you wish you could be more mindful about your food choices? Do you feel a sense of disconnect from your body's needs? If any of these ring true for you, join Hadlee Garrison and Nicole Lyon for Nourish & Namaste. Develop your mind-body connection to improve your relationship with food and self. Learn how to tune into your body’s internal cues and increase awareness of your physical,…

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August 2019

Introduction to Sanskrit: The American Sanskrit Institute’s Weekend Immersion

Aug 9, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$250
Introduction to Sanskrit The American Sanskrit Institutes Weekend Immersion- Seattle Yoga Arts

3-Day Workshop with Claudette Evans So perfectly refined, Sanskrit is the language of yoga. Anyone can resonate with Sanskrit's timeless sounds—and connect to words and ideas incredibly beautiful and profound. The rewards are many for those who take the time to see, hear and feel the power and elegance of Sanskrit. Those interested in yoga philosophys particularly benefit from this study. This weekend workshop will give you an intimate familiarity with the unique points of resonance in your own palate that…

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Full Moon Mandala: Monthly All-encompassing Yoga Practice

Aug 15, 2019 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on Feb 21, 2019 at 7:00 pm

One event on Mar 21, 2019 at 7:00 pm

One event on Apr 18, 2019 at 7:00 pm

One event on May 16, 2019 at 7:00 pm

One event on Jul 18, 2019 at 7:00 pm

One event on Aug 15, 2019 at 7:00 pm

One event on Oct 10, 2019 at 7:00 pm

One event on Nov 14, 2019 at 7:00 pm

One event on Dec 12, 2019 at 7:00 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
$30
Full Moon Mandala - Monthly All-Encompassing Yoga Practice with Rainey

In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest), we dance and honor the…

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Sound Journey: Tune In to Self with Nāda Wakes

Aug 17, 2019 @ 3:00 pm - 6:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$60 – $75
Nada Wakes Seattle Yoga Arst

An Exploration of the Chakra System Music has an uncanny ability to help us move and gently release stuck emotions. Simply lie down, relax, and listen to lighten. Let the vibrations loosen up any bound up stress, anxiety, or regret that may be weighing you down. Calm the central nervous system and allow your body to enter a state of rest and healing. Nathan and Ada of Nada Wakes use the power of their voices embraced in harmony, instruments used…

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Intro to Yoga II Series with Beth Award

Aug 26, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$110
Intro to Yoga II Series

So you’ve taken an Intro to Yoga class and now what? This is a 6-week series for those folks who have a basic understanding of yoga and who want a series that will give them time and opportunity to: practice a variety of basic warm ups and Surya Namaskar at a manageable pace investigate what is meant when we talk about “good alignment” in yoga postures cultivate strength and stamina in standing poses learn how to effectively use yoga props…

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3 Keys to True Connections: The Power of Yoga Philosophy for Your Relationships

Aug 26, 2019 @ 7:30 pm - 9:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$30 – $40

Are you ready to bust out of some old relationship habits that no longer serve you? If you’re frustrated in your relationships and not sure how to feel close, come learn how the teachings of yoga can deepen your connections to both yourself and others. You’ll learn three simple embodied communication practices to increase intimacy and connection in any relationship. In this class, you’ll learn how to: communicate effectively so you can be heard minimize arguments so you can enjoy…

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September 2019

Yoga from the Right Side of the Brain: Awakening Instinctual Intelligence

Sep 14, 2019 @ 1:00 pm - 6:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$100 – $125
Yoga from the Right Side of the Brain -Seattle Yoga Arts

300-hour Teacher Training Module with Denise Benitez Are you measuring and evaluating your yoga practice? Or following inner guidance and creativity in your practice? Are you following a pre-designed protocol or responding to what is happening in the moment? Maybe a bit of both? This workshop will introduce you to ideas and tools that will enrich your teaching and practice, and help you to learn how to balance the voices of ego and soul in your life experiences. We will…

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Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

Sep 14, 2019 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on Mar 9, 2019 at 7:30 pm

One event on Apr 13, 2019 at 7:30 pm

One event on May 11, 2019 at 7:30 pm

One event on Jun 8, 2019 at 7:30 pm

One event on Sep 14, 2019 at 7:30 pm

One event on Oct 12, 2019 at 7:30 pm

One event on Nov 9, 2019 at 7:30 pm

One event on Dec 14, 2019 at 7:30 pm

One event on Feb 9, 2019 at 7:30 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$30
Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

Join Nicole Bratt & Amber West for an extraordinary journey of deep relaxation and healing: a 90-minute Restorative yoga practice accompanied by an immersive crystal bowl sound bath. Come explore the sacred, energetic union of breath, body, mind, and sound during long-held, passive asana. Restorative yoga, designed to calm your nervous system, creates an environment for you to wholly relax and space for you to be with the shifting landscape of your mind and heart. Among its benefits are improved…

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Dharma Wisdom Seattle: Friday Morning Sangha – Fall Session

Sep 20, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$99
Dharma Wisdom Seattle : Friday Morning Sangha – Winter Session - Seattle Yoga Arts

11-Week Series with Meg Agnew The intention of this program is to encourage a deepening of our meditation practice and, within the refuge of sangha (spiritual community), to share insights and support for living with wisdom and compassion. In this session we’ll investigate The Magnanimous Heart by Naraya Helen Liebenson. The author, a long-time Dharma teacher and Buddhist practitioner, offers insights gained from her own experience of deep and sudden loss. As Liebenson shares how she navigates a path from…

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Our Sacred Anatomy: The Koshas – A Pathway to Health & Wholeness

Sep 21, 2019 @ 1:00 pm - 5:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$80

According to the Tantric perspective, we are composed of 5 “sheaths” or bodies called the Koshas. Come explore this profound and enlightening paradigm that reveals the 5 layers of self: the physical body, the energetic body, the mental/emotional body, the wisdom/intuitive body, and the bliss body. Learn ayurvedic and yogic practices that balance, heal and deepen your awareness of each of these bodies and how they influence one another. For teachers, you will also learn how to integrate these teachings…

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Yoga & Myofascial Release Workshop with Beth Award

Sep 21, 2019 @ 2:00 pm - 4:30 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$50

Calling all walkers, hikers, bikers, sitters, or anyone whose body craves attention and relief! If you want to discover new ways to refresh yourself from head to toe, then you need to be here! In this workshop we'll take 2.5 hours to systematically reset the body using massage therapy balls for deep tissue release, and unwind via yoga and corrective exercises. You’ll leave with a sense of ease, balance, length, and lightness. This hybrid workshop will incorporate yoga, and draw…

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Empower Your Practice: Clarifying ‘Advanced’ Asana

Sep 22, 2019
|Recurring Event (See all)

One event on Sep 22, 2019 at 12:00 am

One event on Oct 27, 2019 at 12:00 am

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$60 – $75
Empower Your Practice Clarifying ‘Advanced’ Asana Seattle Yoga Arts

Join Nathaniel for an introduction to creative sequencing for ‘advanced’ physical asana and prepare to take your practice safely and sustainably to the next level. We will begin with lecture organized around anatomical sequencing that is focused on cultivating safe, aligned actions that build towards advanced shapes. Come learn and then play! Leave with a sense of accomplishment and a direction for deepening your practice at home and in public classes. This is a workshop designed for both teachers and students…

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300hr Teacher Training Practicum Session with Ellen Boyle

Sep 22, 2019 @ 1:00 pm - 4:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$60

Seattle Yoga Arts’ Practicum sessions are open to students enrolled in our 300-hour Advanced Teacher Training program only. Hours earned at these sessions can be applied toward the 30 Practicum hours required by Yoga Alliance for the completion of the 300-hour training and RYT-500 certification. Practicum hours include practice teaching, receiving and giving feedback, observing others teaching, and assisting while others are teaching. Refer to your 300-Hour Requirements Guide for more information on earning Practicum hours. Date & Time: Sunday,…

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October 2019

Ethics: Nuances in the Seat of the Yoga Teacher

Oct 4, 2019 @ 5:30 pm - 7:30 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$40 – $50
Ethics Nuances in the Seat of the Yoga Teache-Seattle yoga news

Teaching yoga as a path and profession requires ethical study beyond being able to name the yamas and niyamas and into a deeper exploration of the ethical foundations that guide our behavior and inform our relationships with our students. Situations will inevitably arise that require us to move beyond theoretical & philosophical understanding and into action. During this brief training we will: Set an ethical foundation as teachers in complex relationships with our students and each other Prepare for the…

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Full Moon Mandala: Monthly All-encompassing Yoga Practice

Oct 10, 2019 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on Feb 21, 2019 at 7:00 pm

One event on Mar 21, 2019 at 7:00 pm

One event on Apr 18, 2019 at 7:00 pm

One event on May 16, 2019 at 7:00 pm

One event on Jul 18, 2019 at 7:00 pm

One event on Aug 15, 2019 at 7:00 pm

One event on Oct 10, 2019 at 7:00 pm

One event on Nov 14, 2019 at 7:00 pm

One event on Dec 12, 2019 at 7:00 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
$30
Full Moon Mandala - Monthly All-Encompassing Yoga Practice with Rainey

In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest), we dance and honor the…

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Yoga & The Pelvic Floor: A Workshop for Women with Leslie Howard

Oct 12, 2019 @ 1:00 pm - 6:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$110 – $125
Yoga The Pelvic Floor with Leslie Howard-Seattle Yoga Arts

Proper strengthening and stabilizing of the pelvic floor helps to create the correct foundation of each movement in the body. This is the true meaning of "core work." Whether you experience conditions such as pelvic pain, lower back, hip or groin problems, discomfort during sex or while using tampons, leakage when laughing or sneezing, frequent urination, prolapsed organs, pre and post pregnancy—or are just plain curious about this region of the body, this workshop is for you. We will locate,…

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Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

Oct 12, 2019 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on Mar 9, 2019 at 7:30 pm

One event on Apr 13, 2019 at 7:30 pm

One event on May 11, 2019 at 7:30 pm

One event on Jun 8, 2019 at 7:30 pm

One event on Sep 14, 2019 at 7:30 pm

One event on Oct 12, 2019 at 7:30 pm

One event on Nov 9, 2019 at 7:30 pm

One event on Dec 14, 2019 at 7:30 pm

One event on Feb 9, 2019 at 7:30 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$30
Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

Join Nicole Bratt & Amber West for an extraordinary journey of deep relaxation and healing: a 90-minute Restorative yoga practice accompanied by an immersive crystal bowl sound bath. Come explore the sacred, energetic union of breath, body, mind, and sound during long-held, passive asana. Restorative yoga, designed to calm your nervous system, creates an environment for you to wholly relax and space for you to be with the shifting landscape of your mind and heart. Among its benefits are improved…

Find out more »

Smart Ass, Dumb Ass: Finding and Strengthening the Gluteus Muscles

Oct 13, 2019 @ 1:00 pm - 4:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$60 – $75
Smart Ass Dumb Ass Finding and Strengthening the Gluteus Musclesseattle yoga arts

Do you tightly grip your butt muscles with all of your might in yoga poses or is there a “lazy ass” you may not be aware of? The gluteal group of muscles consists of 3 muscles: Gluteus Maximus, Gluteus Medius and Gluteus Minimus. “Gluteus” is Greek for rump. How the rump works in yoga poses can affect change in the hip socket, where the sacrum sits, how the legs work, and how you experience the pose. This workshop was so…

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Restorative Yoga (Level 2): Advanced Techniques for Teaching The Art of Stillness

Oct 18, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$465
Restorative Yoga- Seattle Yoga Arts

300-Hour Teacher Training Module with Nicole Bratt & Claudette Evans “Restorative poses can be adapted to the student instead of the student trying to fit into the shape and demands of an active yoga pose. Restorative yoga is about opening, not stretching. No matter what condition you are in, it is virtually always possible to find a position of ease that supports you in consciously letting go and resting.” ~Judith Hanson Lasater Enrich your skill with teaching the art of…

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Yoni Shakti: Yoga & the Ten Wisdom Goddesses

Oct 25, 2019 @ 6:00 pm - 9:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$60
Yoni Shakti Yoga the Ten Wisdom Goddesses - Seattle Yoga Arts

Workshop with Special Guest Uma Dinsmore-Tuli This experiential workshop explores how the potent power of the ten great wisdom goddesses can be experienced through yoga. Meet the great wisdom goddesses and celebrate every stage of women’s lives, from menarche, with the luscious Sodasi, the sixteen year old goddess, through to the crowning wisdom of Dhumavati, the grandmother goddess. Learn how the Dasa Mahavidyas can support the experience of the female siddhis: initiatory experiences granting insight, wisdom and empowerment. The intention…

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Yoga for Menopausal Health: Embracing the Change with Passion

Oct 26, 2019 @ 6:00 pm - 9:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$60
Yoga for Menopausal Health Embracing the Change with Passion - Seattle Yoga Arts

Workshop with Special Guest Uma Dinsmore-Tuli “The process of menopause brings us face to face with who we really think we are, what matters to us, our true ‘calling.’” ~Uma Dinsmore-Tuli, Yoni Shakti Menopause is a gradual and ofttimes challenging process that can take years to cycle through. In this workshop you’ll learn how yoga can promote and encourage health and wellbeing throughout all the stages of menopause – from perimenopause to postmenopause. Explore yoga practices that can alleviate some…

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Empower Your Practice: Clarifying ‘Advanced’ Asana

Oct 27, 2019
|Recurring Event (See all)

One event on Sep 22, 2019 at 12:00 am

One event on Oct 27, 2019 at 12:00 am

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$60 – $75
Empower Your Practice Clarifying ‘Advanced’ Asana Seattle Yoga Arts

Join Nathaniel for an introduction to creative sequencing for ‘advanced’ physical asana and prepare to take your practice safely and sustainably to the next level. We will begin with lecture organized around anatomical sequencing that is focused on cultivating safe, aligned actions that build towards advanced shapes. Come learn and then play! Leave with a sense of accomplishment and a direction for deepening your practice at home and in public classes. This is a workshop designed for both teachers and students…

Find out more »

Intro to Yoga I: 6-Week Series with Beth Award in Capitol Hill

Oct 28, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$110
Intro to Yoga - Seattle Yoga Arts

Are you planning to wait until you are “flexible enough” to enter a yoga studio? Do you feel that you need to know a secret handshake, or look a certain way in order to practice yoga? Have you ever wished for a yoga class that would prep you to take yoga classes? Well then, this is the class for you! For anyone new to hatha yoga interested in learning the fundamentals of a physical yoga practice, this series is a…

Find out more »

November 2019

Yoga Behind Bars Donation Class with Ellen Boyle

Nov 7, 2019 @ 5:45 pm - 7:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$22
Yoga Behind Bars Donation Class with Ellen Boyle -Seattle Yoga Arts

Every year we partner with Yoga Behind Bars to help support the vital work they do in bringing yoga to incarcerated people. This year we're proud to serve as their Studio of the Month for November. If you'd like to join us in this partnership, consider taking Ellen's Essentials class on Thursday, November 7 from 5:45 - 7:00pm. All proceeds from this class will be donated to YBB. You can also place a donation in any amount in the donation…

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Exploring Meditation: Developing and Deepening a Transformative Practice

Nov 8, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$195 – $235
Exploring Meditation Developing and Deepening a Transformative Practice - Seattle Yoga Arts

Meditation is considered the Crown Jewel of Yoga. Why is this? In our weekend together we will explore this deep and transformative practice and discover how it might enhance our teaching and our lives. Through a combination of discussion and real-life practice (jnana and vijnana), we will encounter many of the challenges that arise in meditation, and practice expanding our capacity for staying with and moving beyond them. Because meditation brings us into a direct encounter with ourselves, we will…

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Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

Nov 9, 2019 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on Mar 9, 2019 at 7:30 pm

One event on Apr 13, 2019 at 7:30 pm

One event on May 11, 2019 at 7:30 pm

One event on Jun 8, 2019 at 7:30 pm

One event on Sep 14, 2019 at 7:30 pm

One event on Oct 12, 2019 at 7:30 pm

One event on Nov 9, 2019 at 7:30 pm

One event on Dec 14, 2019 at 7:30 pm

One event on Feb 9, 2019 at 7:30 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$30
Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

Join Nicole Bratt & Amber West for an extraordinary journey of deep relaxation and healing: a 90-minute Restorative yoga practice accompanied by an immersive crystal bowl sound bath. Come explore the sacred, energetic union of breath, body, mind, and sound during long-held, passive asana. Restorative yoga, designed to calm your nervous system, creates an environment for you to wholly relax and space for you to be with the shifting landscape of your mind and heart. Among its benefits are improved…

Find out more »

Free Info Session Seattle Yoga Arts 200hr Teacher Training!

Nov 10, 2019 @ 12:30 pm - 2:00 pm
|Recurring Event (See all)

One event on Dec 2, 2019 at 12:30 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
Free
Free Info Session - 200hr Teacher Training - Seattle Yoga Arts

Come learn about the exceptional, and some say life-changing experience of the Seattle Yoga Arts 200-hour Teacher Training program. You'll hear from instructors, current program attendees and graduates. Info sessions are FREE, but please RSVP to info@seattleyogaarts.com so we know to expect you!

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Full Moon Mandala: Monthly All-encompassing Yoga Practice

Nov 14, 2019 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on Feb 21, 2019 at 7:00 pm

One event on Mar 21, 2019 at 7:00 pm

One event on Apr 18, 2019 at 7:00 pm

One event on May 16, 2019 at 7:00 pm

One event on Jul 18, 2019 at 7:00 pm

One event on Aug 15, 2019 at 7:00 pm

One event on Oct 10, 2019 at 7:00 pm

One event on Nov 14, 2019 at 7:00 pm

One event on Dec 12, 2019 at 7:00 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
$30
Full Moon Mandala - Monthly All-Encompassing Yoga Practice with Rainey

In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest), we dance and honor the…

Find out more »

Sound Journey: Tune In to Self with Special Guest Nāda Wakes

Nov 15, 2019 @ 6:00 pm - 9:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$60 – $75
Nada Wakes Seattle Yoga Arst

An Exploration of the Chakra System Music has an uncanny ability to help us move and gently release stuck emotions. Simply lie down, relax, and listen to lighten. Let the vibrations loosen up any bound up stress, anxiety, or regret that may be weighing you down. Calm the central nervous system and allow your body to enter a state of rest and healing. Nathan and Ada of Nada Wakes use the power of their voices embraced in harmony, instruments used…

Find out more »

[Sold Out] Restorative Deep Dive: A Space to Rest with Nicole Bratt

Nov 17, 2019 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

One event on Jan 26, 2020 at 1:00 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$60
Restorative Deep Dive A Space to Rest with Nicole Bratt - Seattle Yoga Arts

Two Restorative Sessions with Nicole Bratt Gift yourself stillness and true rest. Hold space to listen to your inner wisdom. Allow yourself to simply be, without a to-do list. Cultivate quietude and spaciousness. This time of year, the frenzy of the holi-daze energy can leave us depleted and weary; Restorative yoga can be the remedy. Join Nicole for one or both of these nourishing Restorative deep dive sessions. After an opening mindfulness meditation, participants will relax on the floor in…

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Yoga for Parkinson’s Disease & Other Movement Disorders

Nov 22, 2019
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$295
Yoga for Parkinsons Disease Other Movement Disorders - Seattle Yoga Arts

3-Day Teacher Training with Special Guest Peter Lynch Parkinson's Disease (PD) is the second most common neurodegenerative disease after Alzheimers. Though each person with PD can experience a unique combination of symptoms, the most important thing a person can do to combat its progression is move their body! This workshop will teach you how to provide challenging, safe, and life-affirming yoga to people living with PD. You will learn about the causes, symptoms, and challenges faced by people with PD…

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Yoga & Myofascial Release with Beth Award

Nov 23, 2019 @ 2:00 pm - 4:30 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$50
Yoga Myofascial Release with Beth Award - Seattle Yoga Arts

Calling all walkers, hikers, bikers, sitters, or anyone whose body craves attention and relief! If you want to discover new ways to refresh yourself from head to toe, then you need to be here! In this workshop, we'll take 2.5 hours to systematically reset the body using massage therapy balls for deep tissue release, and unwind via yoga and corrective exercises. You’ll leave with a sense of ease, balance, length, and lightness. This hybrid workshop will incorporate yoga, and draw…

Find out more »

Yoga Behind Bars Donation Qi Gong with Andy Rupp

Nov 26, 2019 @ 8:00 am - 9:20 am
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$22
Yoga Behind Bars Donation Qi Gong with Andy Rupp - Seattle Yoga Arts

Every year we partner with Yoga Behind Bars to help support the vital work they do in bringing yoga to incarcerated people. This year we're proud to serve as their Studio of the Month for November. If you'd like to join us in this partnership, consider taking Andy's Qi Gong class, Tuesday, 11/26 from 8:00-9:20am. All proceeds from this class will be donated to YBB. You can also place a donation in any amount in the donation jar, which will…

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A Thanksgiving Day Practice: Patience & Resilience with Claudette Evans

Nov 28, 2019 @ 9:30 am - 11:30 am
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$40
A Thanksgiving Day Practice Patience Resilience - Seattle Yoga Arts

Special Holiday Practice with Claudette Evans As the leaves fall and winter draws nearer let’s take time to pause and reflect on the evergreen practices that help us cultivate patience, resilience and creativity. Join Claudette for a wholehearted, all levels, slow flowing practice that will open us up to the energy of the day, welcoming in peace and connecting us with gratitude and thanksgiving. The asana practice will be followed by seated meditation and a restorative savasana accompanied by a…

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December 2019

Free Info Session Seattle Yoga Arts 200hr Teacher Training!

Dec 2, 2019 @ 12:30 pm - 2:00 pm
|Recurring Event (See all)

One event on Dec 2, 2019 at 12:30 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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Free
Free Info Session - 200hr Teacher Training - Seattle Yoga Arts

Come learn about the exceptional, and some say life-changing experience of the Seattle Yoga Arts 200-hour Teacher Training program. You'll hear from instructors, current program attendees and graduates. Info sessions are FREE, but please RSVP to info@seattleyogaarts.com so we know to expect you!

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Full Moon Mandala: Monthly All-encompassing Yoga Practice

Dec 12, 2019 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on Feb 21, 2019 at 7:00 pm

One event on Mar 21, 2019 at 7:00 pm

One event on Apr 18, 2019 at 7:00 pm

One event on May 16, 2019 at 7:00 pm

One event on Jul 18, 2019 at 7:00 pm

One event on Aug 15, 2019 at 7:00 pm

One event on Oct 10, 2019 at 7:00 pm

One event on Nov 14, 2019 at 7:00 pm

One event on Dec 12, 2019 at 7:00 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
$30
Full Moon Mandala - Monthly All-Encompassing Yoga Practice with Rainey

In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest), we dance and honor the…

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Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

Dec 14, 2019 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on Mar 9, 2019 at 7:30 pm

One event on Apr 13, 2019 at 7:30 pm

One event on May 11, 2019 at 7:30 pm

One event on Jun 8, 2019 at 7:30 pm

One event on Sep 14, 2019 at 7:30 pm

One event on Oct 12, 2019 at 7:30 pm

One event on Nov 9, 2019 at 7:30 pm

One event on Dec 14, 2019 at 7:30 pm

One event on Feb 9, 2019 at 7:30 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$30
Sacred Stillness & Sound 2019: Second Saturday Sound Baths with Restorative Yoga

Join Nicole Bratt & Amber West for an extraordinary journey of deep relaxation and healing: a 90-minute Restorative yoga practice accompanied by an immersive crystal bowl sound bath. Come explore the sacred, energetic union of breath, body, mind, and sound during long-held, passive asana. Restorative yoga, designed to calm your nervous system, creates an environment for you to wholly relax and space for you to be with the shifting landscape of your mind and heart. Among its benefits are improved…

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Free Info Session at Seattle Yoga Arts: 300-hour Teacher Training!

Dec 15, 2019 @ 1:00 pm - 2:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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Free
Free Info Session at Seattle Yoga Arts: 300-hour Teacher Training

Are you ready to take your teaching to the next level? Seattle Yoga Arts now has TWO options for earning your 300-hour certification through Yoga Alliance. Come learn about our year-long and modular Teacher Trainings from instructors and students. Please RSVP to info@seattleyogaarts.com so we know to expect you!   Date & Time: Dec. 15th @1pm - 2pm

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New Year’s Eve Practice: A Night of Introspection, Connection & Movement

Dec 31, 2019 @ 6:00 pm - 8:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$40
New Years Eve Practice A Night of Introspection Connection and Movement - Seattle Yoga Arts

This special New Year’s Eve practice is an opportunity to get quiet and connect with your inner resources as a way to move closer to meaning and mobilization in the new year. The practice invites you to slow down through guided movement that cultivates grace and flow. We will establish being…by listening inward, sharing a space with others and bathing in environmental sound (music). As a community of practitioners, we will seek to make beauty and connection with each other…

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January 2020

Revive & Renew: Annual New Year’s Day Practice with Elizabeth Rainey

January 1 @ 10:00 am - 12:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$40
Revive Renew Annual New Years Day Practice with Elizabeth Rainey - Seattle Yoga Arts

Just as the acorn holds the entirety of the oak tree within it, we hold within ourselves a full and unique human being. For the tree to reach its optimal expression it needs the ideal combination of soil, water, light and attention. We are the same, and the practices of yoga are a beautiful way to nourish our body-mind-heart with movement, breath, light and awareness. With the dawning of a new year we have the cyclical gift of renewal. This…

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New Year’s Day Dharma Workshop: Discovering & Refining your Dharma for 2020

January 1 @ 1:00 pm - 3:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$40
New Years Day Dharma Workshop - Seattle Yoga Arts

Dharma comes from the root dhru which means to support or to bear. From one perspective, our dharma is that which supports and sustains us. Dharma is also that which nurtures us and, in turn, our society. As we practice yoga and gently shed constrictive patterns in our body, mind, and hearts, our dharma (the life that nourishes and sustains us) becomes clearer and clearer and we have less ability to live a life that is out of alignment with…

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Seattle Yoga Arts 200-Hour Yoga Teacher Training

January 3
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$3,645
200-hour Yoga Teacher Training

Seattle Yoga Arts' year-long 200-hour year-long Teacher Training Certification is a 12-month course of study consisting of one weekend per month, January – December 2020. We are currently in session with our 2019 200-hour Teacher Training program. Please read on for full details on this program, and our 2020 program application below. Upcoming Info Sessions for our 2020 program: ✓ Tuesday, October 15, 7:15-8:15p ✓ Sunday, November 10, 12:30-2:00p ✓ Monday, December 2, 7:15-8:15p Why Study with Seattle Yoga Arts? Seattle…

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Intro to Yoga I: A 5-week Fundamentals Series for Beginners with Beth Award

January 6
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$95
Intro to Yoga I A 5-week Fundamentals Series for Beginners with Beth Award - Seattle Yoga Arts

Are you planning to wait until you are “flexible enough” to enter a yoga studio? Do you feel that you need to know a secret handshake, or look a certain way in order to practice yoga? Have you ever wished for a yoga class that would prep you to take yoga classes? Well then, this is the class for you! For anyone new to hatha yoga interested in learning the fundamentals of a physical yoga practice, this series is a…

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Full Moon Mandala 2020: Monthly All-encompassing Yoga Practice with Elizabeth Rainey

January 9 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on Feb 6, 2020 at 7:00 pm

One event on Mar 12, 2020 at 7:00 pm

One event on May 7, 2020 at 7:00 pm

One event on Jun 4, 2020 at 7:00 pm

One event on Aug 6, 2020 at 7:00 pm

One event on Sep 3, 2020 at 7:00 pm

One event on Oct 1, 2020 at 7:00 pm

One event on Oct 29, 2020 at 7:00 pm

One event on Dec 3, 2020 at 7:00 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$30
Dharma Wisdom Seattle : Friday Morning Sangha – Winter Session - Seattle Yoga Arts

In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest), we dance and honor the…

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Handstands Weekend Play-shops with Jaime Waliczek in Capitol Hill

January 10
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$120

Two Play-Shops with Jaime Waliczek Come change your perspective on the world by turning everything upside down. This will be a weekend to improve on any and all of your inversion goals.   Beginner Handstands: Friday Evening If you feel anxious every time a teacher says the word handstand, this session is for you. The only prerequisite is a desire to get more comfortable being upside down. Everyone is welcome. We’ll meet you where you are and safely guide you…

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300-hour Advanced Yoga Teacher Training: Modular Program

January 12
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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Seattle Yoga Arts Modular 300hr YTT

Why study with us? Seattle Yoga Arts is renowned as a studio of depth and excellence in teaching and our core faculty are among the most respected teachers in the Northwest. Since we began our Teacher Training program in 1998, we have trained some of the most beloved teachers in Seattle and beyond. We have had the time and experience to refine our program and we continually refresh our training with current and vital concepts that enhance your potency as…

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Empower Your Practice: Clarifying ‘Advanced’ Asana with Nathaniel Amos

January 12 @ 1:00 pm - 4:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$60 – $75
Empower Your Practice Clarifying Advanced Asana with Nathaniel Amos - Seattle Yoga Arts

Join Nathaniel for an introduction to creative sequencing for ‘advanced’ physical asana and prepare to take your practice safely and sustainably to the next level. We will begin with lecture organized around anatomical sequencing that is focused on cultivating safe, aligned actions that build towards advanced shapes. Come learn and then play! Leave with a sense of accomplishment and a direction for deepening your practice at home and in public classes. This is a workshop designed for both teachers and…

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Fascia, Form & Functional Flow: Yoga & The Miracle of Embodiment

January 17
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$235 – $290
Fascia Form Functional Flow Yoga The Miracle of Embodiment - Seattle Yoga Arts

The fascial system is an interconnected, communicating tensional network that contributes to our form, physiological health, perception and attitude as well as postural and movement patterns. Fascial architecture adapts to the way we stand, move, think and treat ourselves. Fascia, in synergy with muscles and bones, connect all parts of the body. In the Anatomy Trains concept developed by Thomas Myers, these body-wide continuities are called myofascial meridians. Each line has unique postural, movement and sensory qualities AND each line…

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Dharma Wisdom Seattle: Friday Morning Sangha – Winter Session

January 17
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$99
Dharma Wisdom Seattle : Friday Morning Sangha – Winter Session - Seattle Yoga Arts

11-Week Series with Meg Agnew The intention of this program is to encourage a deepening of our meditation practice and, within the refuge of sangha (spiritual community), to share insights and support for living with wisdom and compassion. We’ll begin each of our 11 meetings with a half-hour of meditation followed by an investigation of Hooked! Buddhist Writings on Greed, Desire, and the Urge to Consume, edited by Stephanie Kaza. This is a collection of excellent essays by well-respected Buddhist…

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Living Yoga 2020: A Year of Deepening & Awakening with Ellen Boyle

January 25
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$1,200
seattle yoga arts - Living Yoga 2020: A Year of Deepening & Awakening with Ellen Boyle

Have you ever wondered how to prolong the effects of your yoga practice and bring the more relaxed, centered and alive person you are at the end of a yoga class into your daily life? Living Yoga is a course designed to help you do just that. Led by Ellen Boyle, MFA, Certified Ayurveda Wellness Counselor, E-RYT 500 / YACEP, and Professor at Cornish College of the Arts, you’ll follow the path to: ✓ Vitality – Nourish and grow your…

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[Sold Out] Restorative Deep Dive: A Space to Rest with Nicole Bratt

January 26 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

One event on Jan 26, 2020 at 1:00 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$60
Restorative Deep Dive A Space to Rest with Nicole Bratt - Seattle Yoga Arts

Two Restorative Sessions with Nicole Bratt Gift yourself stillness and true rest. Hold space to listen to your inner wisdom. Allow yourself to simply be, without a to-do list. Cultivate quietude and spaciousness. This time of year, the frenzy of the holi-daze energy can leave us depleted and weary; Restorative yoga can be the remedy. Join Nicole for one or both of these nourishing Restorative deep dive sessions. After an opening mindfulness meditation, participants will relax on the floor in…

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February 2020

Full Moon Mandala 2020: Monthly All-encompassing Yoga Practice with Elizabeth Rainey

February 6 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on Feb 6, 2020 at 7:00 pm

One event on Mar 12, 2020 at 7:00 pm

One event on May 7, 2020 at 7:00 pm

One event on Jun 4, 2020 at 7:00 pm

One event on Aug 6, 2020 at 7:00 pm

One event on Sep 3, 2020 at 7:00 pm

One event on Oct 1, 2020 at 7:00 pm

One event on Oct 29, 2020 at 7:00 pm

One event on Dec 3, 2020 at 7:00 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$30
Dharma Wisdom Seattle : Friday Morning Sangha – Winter Session - Seattle Yoga Arts

In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest), we dance and honor the…

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For the Love of Sound: Extended Gentle & Restorative Yoga Sound Bath

February 8 @ 6:00 pm - 9:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$60
For the Love of Sound Extended Gentle Restorative Yoga Sound Bath - Seattle Yoga Arts

Extended Yoga Sound Bath with Nicole Bratt and Amber West Nicole & Amber return in February with an expanded 3-hour gentle and Restorative yoga sound bath. This practice will be a luxurious experience of gentle movement, deep rest, and vibrational healing. This special event will begin with slow, sweet, spacious movement. Participants will then be guided into reclined Restorative yoga postures. Long-held Restorative yoga shapes are designed to calm the nervous system; among the benefits are improved sleep, digestion, and…

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Alignment Cueing: Refine & Deepen Your Teaching Skills with Ellen Boyle

February 15
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
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$140 – $175
Alignment Cueing Refine Deepen Your Teaching Skills with Ellen Boyle - Seattle Yoga Arts

This module is designed to refine your verbal cueing of alignment so that you can teach any pose with ease, confidence, and balanced action. Based on the 5 Anusara Universal Principles of Alignment and 7 energetic loops, you will learn an exquisite and highly specific system of teaching asana that integrates and expands your students’ experience of their own embodiment and practice. Take your teaching and your students’ practice to a level of grace, safety, and depth that you may…

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Yoga & Myofascial Release with Beth Award at Seattle Yoga Arts

February 23 @ 1:00 pm - 3:30 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$50
Yoga Myofascial Release with Beth Award - Seattle Yoga Arts

Calling all walkers, hikers, bikers, sitters, or anyone whose body craves attention and relief! If you want to discover new ways to refresh yourself from head to toe, then you need to be here! In this workshop we'll take 2.5 hours to systematically reset the body using massage therapy balls for deep tissue release, and unwind via yoga and corrective exercises. You’ll leave with a sense of ease, balance, length, and lightness. This hybrid workshop will incorporate yoga, and draw…

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Intro to Yoga 2: A 6-week Continuing Education Series in Capitol Hill

February 24
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$110
Intro to Yoga 2 - Seattle Yoga Arts

So you’ve taken an Intro to Yoga class and now what? This is a 6-week series for those folks who have a basic understanding of yoga and who want a series that will give them time and opportunity to: ✓ Practice a variety of basic warm ups and Sun Salutations (Surya Namaskar) at a manageable pace ✓ Investigate what is meant when we talk about “good alignment” in yoga postures ✓ Cultivate midnfulness, strength and stamina ✓ Learn how to…

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March 2020

Full Moon Mandala 2020: Monthly All-encompassing Yoga Practice with Elizabeth Rainey

March 12 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on Feb 6, 2020 at 7:00 pm

One event on Mar 12, 2020 at 7:00 pm

One event on May 7, 2020 at 7:00 pm

One event on Jun 4, 2020 at 7:00 pm

One event on Aug 6, 2020 at 7:00 pm

One event on Sep 3, 2020 at 7:00 pm

One event on Oct 1, 2020 at 7:00 pm

One event on Oct 29, 2020 at 7:00 pm

One event on Dec 3, 2020 at 7:00 pm

Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
$30
Dharma Wisdom Seattle : Friday Morning Sangha – Winter Session - Seattle Yoga Arts

In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest), we dance and honor the…

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