Our day-to-day schedules can sometimes keep us from being able to go to a yoga studio. Not being able to class can be due to external factors rather than a lack of commitment. Yoga DVDs can be a great option to get started or stay committed to the practice even when you don’t have time to attend a class. So, we have hand selected a few yoga DVDs that will help you get started with your yoga practice or take it to the next level. Even if you just have 30 minutes, you can use one of these DVDs for some yoga time. We have also included descriptions of the DVDs from Amazon’s editorial review.

Best Yoga DVD for Beginners #1: Bob Harper Yoga for the Warrior DVD

Bob Harper Yoga for the Warrior DVD

The “Bob Harper: Yoga for the Warrior” DVD is highly rated on Amazon with 4.5 stars from 418 customers. It offers an intense workout rather than a typical restorative yoga practice. Designed to push your body to the limit, it recruits and trains every muscle, leading to powerful weight-loss results. Customers praise its effectiveness, with one stating, “Love this workout! I can always feel it the next day so I know it’s working!”

Best Yoga DVD for Beginners #2: Kundalini Yoga to Detox and Destress DVD

Kundalini Yoga to Detox and Destress DVD

The “Kundalini Yoga to Detox and Destress with Maya Fiennes” DVD is well-received on Amazon with a rating of 4.4 stars from 611 customers. It combines movement, breathwork, and chanting to awaken, energize, and relax the body. Specifically, the sequences aim to detoxify and strengthen the kidneys and adrenals, which are crucial for combating stress-induced illness. The DVD has a runtime of 1 hour and is presented in English.

Best Yoga DVD for Beginners #3: Yoga for Beginners DVD Deluxe Set

Yoga for Beginners DVD Deluxe Set

The “Yoga for Beginners Deluxe DVD set” includes three DVDs: “Yoga for Stress Relief,” “AM/PM Yoga for Beginners,” and “Essential Yoga for Inflexible People.” Rated 4.2 stars by 1,468 people on Amazon, it offers over 40 routines tailored to various needs, with modifications for those less flexible. The sessions range from 15 to 60 minutes, catering to different time constraints. Additionally, the set features bonus footage of the Dalai Lama discussing meditations.

Best Yoga DVD for Beginners #4: Shiva Rea DVD

Shiva Rea DVD

“Siva Rea: Daily Energy – Vinyasa Flow Yoga DVD” is rated 4.2 stars by 453 customers on Amazon. It offers seven 20-minute practices, two meditation sequences, a core workout, and various poses including Savasana. The focus is on restoring energy, balance, and strength to maintain a healthy lifestyle on a daily basis. The DVD spans 2 hours and 48 minutes and falls under the genre of Exercise & Fitness.

Best Yoga DVD for Beginners #5: Beginners & Beyond DVD

Beginners & Beyond DVD

The “Beginners & Beyond: Yoga for Weight Loss for Beginners DVD” has a rating of 4.1 stars from 734 customers on Amazon. It aims to aid weight loss by integrating weights and resistance band work into yoga routines to intensify workouts. The DVD provides 12 customized routines spanning from 15 to 60 minutes each. It promises to help burn calories, tone the body, and reduce stress.

Best Yoga DVD for Beginners #6: Yoga for Depression and Anxiety DVD

Yoga for Depression and Anxiety DVD

The “Yoga for Depression and Anxiety DVD” has a rating of 3.7 stars based on 261 customer reviews. It features a 75-minute all-level vinyasa flow yoga class tailored to foster peace of mind. Additionally, the DVD includes a discussion on the functioning of the mind and how yoga can aid in treating depression and anxiety.