Finding the right music can make all the difference in a yoga practice – either your own or for your students. I teach both with and without music. You’ll need to feel the vibe of your class to determine what songs they will enjoy practicing to, but ultimately JUST DO YOU! Your students will appreciate your authenticity and groove along with you.
Below is a yoga playlist that I usually start after a quick spinal warm-up and 2-3 Sun Salutation A’s. The pace of this playlist is intended for vinyasa flow classes. I titled the playlist “Funking the Chill.” Feel free to use all or some of the songs on my playlist. Enjoy!
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Alex has been a practitioner of yoga since 2012 and instructor since receiving her RYT 200 since 2015.. She realized the physical and mental benefits of yoga quickly and fell in love with the practice on and off the mat. Alex teaches a blend of styles from power vinyasa, vinyasa flow, hatha, restorative, and yin yoga. She is receptive to what her students need and tailors the class to meet their expectations and goals. Alex invites her students to explore their bodies with ahimsa (compassion) and svadhyaya (curiosity). When Alex isn't focused on her practice and yoga education, she is blogging about fitness fashion, working on community projects at The Moovment, and traveling the world
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