Enjoy this 75 minute list curated for an hour-long yoga class. I have taught using this playlist in hatha, yin and vinyasa classes. Music is how we express ourselves and express our emotions and connect with others. Discover new artists and melt into the soothing electronic and instrumental melodies. This list is intended to get you lost and remind you that these moment are forever.
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Alex has been a practitioner of yoga since 2012 and instructor since receiving her RYT 200 since 2015.. She realized the physical and mental benefits of yoga quickly and fell in love with the practice on and off the mat. Alex teaches a blend of styles from power vinyasa, vinyasa flow, hatha, restorative, and yin yoga. She is receptive to what her students need and tailors the class to meet their expectations and goals. Alex invites her students to explore their bodies with ahimsa (compassion) and svadhyaya (curiosity). When Alex isn't focused on her practice and yoga education, she is blogging about fitness fashion, working on community projects at The Moovment, and traveling the world
Latest posts by Alex Tran (see all)
- Rolf Gates Brings the Cultivation of Mindfulness and Compassion to Seattle - Feb 2, 2017
- Adorable Cats and Dogs Doing Yoga - Dec 7, 2016
- Shedding Light On Balancing Pain and Joy with Desiree Rumbaugh - Nov 27, 2016