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You don’t have to go far for your next yoga retreat! Washington is composed of beautiful mountains, lakes and parks that make the Pacific Northwest such a wonderful place to live in. Add yoga to it and you have a great combination for a relaxing time to reconnect with nature and your inner self. We have partnered with many Seattle-based yoga teachers to share some of the yoga retreats they are hosting in 2023 in our own backyard right here in Washington state.
Here are 14 Amazing 2023 yoga retreats near Seattle from our yoga event calendar in chronological order just for you![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

Click on an Icon to learn more about the yoga retreats happening each month:

JanuaryFebruaryMarchAprilMayJune[/vc_column_text][vc_row_inner][vc_column_inner][vc_separator][/vc_column_inner][vc_column_inner][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1676955535734{padding-top: 5px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #1080ad !important;}”]

March 2023

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Nourish & Nurture Retreat with Joanna Dunn in Roslyn

[/vc_column_text][vc_single_image image=”76732″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://syntesting.wpenginepowered.com/event/nourish-nurture-retreat-with-joanna-dunn-in-roslyn-2/”][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”44622″ img_size=”250×250″ css_animation=”slideInLeft”][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text]About this Retreat: 
This weekend retreat will nourish you, nurture you and help you cultivate a reverent connection to your body and life. Perched just blocks above the town of Roslyn, WA ‘The Roost’ cabin is a spacious, majestically welcoming historic getaway with a large deck with an expansive view looking west towards the nearby Cascade Mountains. During this retreat, Joanna Dunn will lead a morning meditation, gentle movement classes as well as lead a group life coaching session in the Roost’s yoga studio. Clean soups and meals will be provided, made by personal chef, Sam Switzer whose love and knowledge of nutritional, healthy, organic food is truly exceptional. You will also get to experience a nurturing and healing massage by Kelli Riddle who will help you discover a deeper understanding of the tension you hold in your body. Together, we will create a platform on which you will be able to continue implementing these positive changes, as soon as you return home. All bodies, all hearts, all levels welcome![/vc_column_text][vc_btn title=”Learn More” color=”danger” align=”center” css_animation=”none” link=”url:https%3A%2F%2Fsyntesting.wpenginepowered.com%2Fevent%2Fnourish-nurture-retreat-with-joanna-dunn-in-roslyn-2%2F|target:_blank”][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes”][vc_column_inner width=”1/2″][vc_gmaps link=”#E-8_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” size=”250px”][/vc_column_inner][vc_column_inner width=”1/6″ css=”.vc_custom_1567178313162{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;border-right-width: 5px !important;border-left-width: 5px !important;background-color: #1080ad !important;border-left-color: #ffffff !important;border-right-color: #ffffff !important;}”][vc_icon icon_fontawesome=”fa fa-calendar” color=”custom” background_style=”rounded” background_color=”white” align=”center” custom_color=”#1080ad”][vc_column_text]

Dates: Mar. 23rd-26th

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Instructors: Joanna Dunn

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Cost: $875 – $1025

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Yoga Meditation Retreat at The Aldermarsh Retreat Center

[/vc_column_text][vc_single_image image=”76733″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://syntesting.wpenginepowered.com/event/2023-yoga-meditation-retreat-at-the-aldermarsh-retreat-center/”][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”76798″ img_size=”250×250″ css_animation=”slideInLeft”][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text]About this Retreat: 
Welcome to our seventh retreat at Aldermarsh, on Whidbey Island, a beautiful, quiet, wooded, sacred site close to Seattle and Everett, but feels remote amidst splendid nature setting. It has everything we look for in a retreat center: 1) outstanding, sacred yoga space, 2) beautiful land and grounds, 3) lots of room options, 4) awesome Japanese soaking tub and great sauna, 5) organic home cooked meals, 6) nice hiking trails within walking distance, and 7) singing frogs and hooting owls!

[/vc_column_text][vc_btn title=”Learn More” color=”danger” align=”center” css_animation=”none” link=”url:https%3A%2F%2Fsyntesting.wpenginepowered.com%2Fevent%2F2023-yoga-meditation-retreat-at-the-aldermarsh-retreat-center%2F|target:_blank”][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes”][vc_column_inner width=”1/2″][vc_gmaps link=”#E-8_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” size=”250px”][/vc_column_inner][vc_column_inner width=”1/6″ css=”.vc_custom_1567178313162{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;border-right-width: 5px !important;border-left-width: 5px !important;background-color: #1080ad !important;border-left-color: #ffffff !important;border-right-color: #ffffff !important;}”][vc_icon icon_fontawesome=”fa fa-calendar” color=”custom” background_style=”rounded” background_color=”white” align=”center” custom_color=”#1080ad”][vc_column_text]

Dates: Mar. 24th-26th

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Instructors: Liz Gross and Roy Holman

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Cost: $475 – $575

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[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1678373560249{padding-top: 5px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #1080ad !important;}”]

April 2023

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Lady Florence Washington Weekend Retreat with Roy Holman & Liz Gross

[/vc_column_text][vc_single_image image=”77014″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://syntesting.wpenginepowered.com/event/lady-florence-washington-weekend-retreat-with-roy-holman-liz-gross/”][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”76798″ img_size=”250×250″ css_animation=”slideInLeft”][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text]About this Retreat: 
Liz and I decided to support the wonderful Washington Civil Rights Council by purchasing this weekend retreat package at the Lady Florence. This will be our first retreat there!

They are located an hour north of Seattle. They focus mainly on weddings, and it turns out we will have a few women who are celebrating a bachelor party the yoga way, with some of her friends at our retreat this weekend, awesome.[/vc_column_text][vc_btn title=”Learn More” color=”danger” align=”center” css_animation=”none” link=”url:https%3A%2F%2Fsyntesting.wpenginepowered.com%2Fevent%2Flady-florence-washington-weekend-retreat-with-roy-holman-liz-gross%2F|target:_blank”][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes”][vc_column_inner width=”1/2″][vc_gmaps link=”#E-8_JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZ3d3cuZ29vZ2xlLmNvbSUyRm1hcHMlMkZlbWJlZCUzRnBiJTNEJTIxMW0xOCUyMTFtMTIlMjExbTMlMjExZDI2NTguNTIwNTIwMzMzMTM5MyUyMTJkLTEyMi4zMzg2Mjk1ODQxMDkzMyUyMTNkNDguMjE1ODUwNzc5MjI5ODU0JTIxMm0zJTIxMWYwJTIxMmYwJTIxM2YwJTIxM20yJTIxMWkxMDI0JTIxMmk3NjglMjE0ZjEzLjElMjEzbTMlMjExbTIlMjExczB4NTQ4NTViZWM4OTAzODViMSUyNTNBMHhhODk0YTMxMzU0MGY4ZDk1JTIxMnNUaGUlMjUyMExhZHklMjUyMEZsb3JlbmNlJTIxNWUwJTIxM20yJTIxMXNlbiUyMTJzbWElMjE0djE2NzgzNzA2MjkzNjIlMjE1bTIlMjExc2VuJTIxMnNtYSUyMiUyMHdpZHRoJTNEJTIyNjAwJTIyJTIwaGVpZ2h0JTNEJTIyNDUwJTIyJTIwc3R5bGUlM0QlMjJib3JkZXIlM0EwJTNCJTIyJTIwYWxsb3dmdWxsc2NyZWVuJTNEJTIyJTIyJTIwbG9hZGluZyUzRCUyMmxhenklMjIlMjByZWZlcnJlcnBvbGljeSUzRCUyMm5vLXJlZmVycmVyLXdoZW4tZG93bmdyYWRlJTIyJTNFJTNDJTJGaWZyYW1lJTNF” size=”250px”][/vc_column_inner][vc_column_inner width=”1/6″ css=”.vc_custom_1567178313162{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;border-right-width: 5px !important;border-left-width: 5px !important;background-color: #1080ad !important;border-left-color: #ffffff !important;border-right-color: #ffffff !important;}”][vc_icon icon_fontawesome=”fa fa-calendar” color=”custom” background_style=”rounded” background_color=”white” align=”center” custom_color=”#1080ad”][vc_column_text]

Dates: Apr. 14th-16th

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Instructors: Liz Gross and Roy Holman

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Cost: $475 – $1,100

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May 2023

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Oregon Coast Yoga Retreat with Joanna Dunn and Debra Lerman

[/vc_column_text][vc_single_image image=”76737″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://syntesting.wpenginepowered.com/event/oregon-coast-yoga-retreat-2023/”][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”44622″ img_size=”250×250″ css_animation=”slideInLeft”][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text]About this Retreat: 
The Oregon Coast is one of the most beautiful and serene places in the Pacific Northwest and a perfect place to gather for a five-night retreat exploring body, mind, and spirit.

Our home base will be SCP Depoe Bay, an eco-friendly hotel overlooking the harbor and just a short walk from the scenic town of Depoe Bay.

Our days will be bookmarked by meditation and movement in the morning, afternoon, and evening. The middle of the day will be yours to explore the area or enjoy a quiet day reading by the fire.[/vc_column_text][vc_btn title=”Learn More” color=”danger” align=”center” css_animation=”none” link=”url:https%3A%2F%2Fsyntesting.wpenginepowered.com%2Fevent%2Foregon-coast-yoga-retreat-2023%2F|target:_blank”][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes”][vc_column_inner width=”1/2″][vc_gmaps link=”#E-8_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” size=”250px”][/vc_column_inner][vc_column_inner width=”1/6″ css=”.vc_custom_1567178313162{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;border-right-width: 5px !important;border-left-width: 5px !important;background-color: #1080ad !important;border-left-color: #ffffff !important;border-right-color: #ffffff !important;}”][vc_icon icon_fontawesome=”fa fa-calendar” color=”custom” background_style=”rounded” background_color=”white” align=”center” custom_color=”#1080ad”][vc_column_text]

Dates: May. 16th-21st

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Instructors: Joanna Dunn and Debra Lerman

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Cost: $1680 – $1930

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[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1677062875463{padding-top: 5px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #1080ad !important;}”]

July 2023

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Yoga Meditation Hiking Retreat Peaceful Mountain, North Cascade Mountains, WA

[/vc_column_text][vc_single_image image=”76738″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://syntesting.wpenginepowered.com/event/mt-rainier-yoga-meditation-hike-with-roy-liz/”][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”76798″ img_size=”250×250″ css_animation=”slideInLeft”][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text]About this Retreat: 
This year’s retreat theme will be “Fear Not”. Many of us have grown accustomed to being afraid, so much so that we do not understand how worried we are, or how fear limits us, stunts our spiritual growth. We will discuss ways to manage fear, not by ignoring it completely, but by facing it head on and blasting through it. We will also compare the New Age teachings on fear versus what Jesus and the bible say: “Do not be afraid”. We will discuss how to recognize and deal with evil courageously, not alone, but with the company of our Divine Friend. Ultimately, fear dissipates as we grow more aligned with the true power of the Universe, what some call God.

[/vc_column_text][vc_btn title=”Learn More” color=”danger” align=”center” css_animation=”none” link=”url:https%3A%2F%2Fsyntesting.wpenginepowered.com%2Fevent%2Fmt-rainier-yoga-meditation-hike-with-roy-liz%2F|target:_blank”][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes”][vc_column_inner width=”1/2″][vc_gmaps link=”#E-8_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” size=”250px”][/vc_column_inner][vc_column_inner width=”1/6″ css=”.vc_custom_1567178313162{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;border-right-width: 5px !important;border-left-width: 5px !important;background-color: #1080ad !important;border-left-color: #ffffff !important;border-right-color: #ffffff !important;}”][vc_icon icon_fontawesome=”fa fa-calendar” color=”custom” background_style=”rounded” background_color=”white” align=”center” custom_color=”#1080ad”][vc_column_text]

Dates: Jul. 13th-16th

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Instructors: Roy Holman and Liz Gross

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Cost: $425 – $550

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Jetty Island Everett Retreat Day with Liz Gross and Roy Holman

[/vc_column_text][vc_single_image image=”77896″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://syntesting.wpenginepowered.com/event/jetty-island-everett-retreat-day-with-liz-gross-and-roy-holman/”][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”76798″ img_size=”250×250″ css_animation=”slideInLeft”][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text]About this Retreat: 
Come this retreat for a day of beach yoga, contemplative meditation walks, community, delicious lunch, sacred circle, and more.[/vc_column_text][vc_btn title=”Learn More” color=”danger” align=”center” css_animation=”none” link=”url:https%3A%2F%2Fsyntesting.wpenginepowered.com%2Fevent%2Fjetty-island-everett-retreat-day-with-liz-gross-and-roy-holman%2F|target:_blank”][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes”][vc_column_inner width=”1/2″][vc_gmaps link=”#E-8_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” size=”250px”][/vc_column_inner][vc_column_inner width=”1/6″ css=”.vc_custom_1567178313162{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;border-right-width: 5px !important;border-left-width: 5px !important;background-color: #1080ad !important;border-left-color: #ffffff !important;border-right-color: #ffffff !important;}”][vc_icon icon_fontawesome=”fa fa-calendar” color=”custom” background_style=”rounded” background_color=”white” align=”center” custom_color=”#1080ad”][vc_column_text]

Dates: Jul. 23rd

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Instructors: Roy Holman and Liz Gross

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Cost: $55

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Yoga Meditation Hiking Retreat Day

[/vc_column_text][vc_single_image image=”76741″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://syntesting.wpenginepowered.com/event/yoga-meditation-hiking-retreat-day-2/”][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”76798″ img_size=”250×250″ css_animation=”slideInLeft”][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text]About this Retreat: 
Details:
We will start with some fresh ginger tea at our home in North Everett (optional), with a short opening meditation. Then we carpool from Everett (or wherever you live if possible). It is an hour drive north of Everett. We will meet around 9am in Everett, and return around 4pm. Bring your own lunch. We will bring delicious healthy desserts.

Hike Theme:
The theme or focus for this hiking meditation day will be Living a Righteous Life. With humility (not shame) and courage (but not arrogance or ego), we will explore our life in relation to all life and people and Spirit. How can I align with Divine, use my body and life as an instrument of peace and love. How can we align our words, our work, our actions with our soul?[/vc_column_text][vc_btn title=”Learn More” color=”danger” align=”center” css_animation=”none” link=”url:https%3A%2F%2Fsyntesting.wpenginepowered.com%2Fevent%2Fyoga-meditation-hiking-retreat-day-2%2F|target:_blank”][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes”][vc_column_inner width=”1/2″][vc_gmaps link=”#E-8_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” size=”250px”][/vc_column_inner][vc_column_inner width=”1/6″ css=”.vc_custom_1567178313162{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;border-right-width: 5px !important;border-left-width: 5px !important;background-color: #1080ad !important;border-left-color: #ffffff !important;border-right-color: #ffffff !important;}”][vc_icon icon_fontawesome=”fa fa-calendar” color=”custom” background_style=”rounded” background_color=”white” align=”center” custom_color=”#1080ad”][vc_column_text]

Dates: Jul. 29th

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Instructors: Roy Holman and Liz Gross

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Cost: $45

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August 2023

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2023 Olympic National Park Yoga, Meditation, Hiking, Backpacking Retreat

[/vc_column_text][vc_single_image image=”76762″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://syntesting.wpenginepowered.com/event/2023-olympic-national-park-yoga-meditation-hiking-backpacking-retreat/”][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”76798″ img_size=”250×250″ css_animation=”slideInLeft”][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text]About this Retreat: 
Amazing combo of yoga, meditation, hiking, swimming and backpacking in Olympic National Park. $975 Includes five nights camping (two car camp and three backcountry backpacking), one hotel night at a beautiful two-house lodge on Lake Quinault, about 15 healthy, love-cooked meals (to your dietary needs, if not too complicated), camp cooks and fuel, guided yoga and meditation, Sol Duc hot springs entry, and all park passes and permits.

[/vc_column_text][vc_btn title=”Learn More” color=”danger” align=”center” css_animation=”none” link=”url:https%3A%2F%2Fsyntesting.wpenginepowered.com%2Fevent%2F2023-olympic-national-park-yoga-meditation-hiking-backpacking-retreat%2F|target:_blank”][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes”][vc_column_inner width=”1/2″][vc_gmaps link=”#E-8_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” size=”250px”][/vc_column_inner][vc_column_inner width=”1/6″ css=”.vc_custom_1567178313162{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;border-right-width: 5px !important;border-left-width: 5px !important;background-color: #1080ad !important;border-left-color: #ffffff !important;border-right-color: #ffffff !important;}”][vc_icon icon_fontawesome=”fa fa-calendar” color=”custom” background_style=”rounded” background_color=”white” align=”center” custom_color=”#1080ad”][vc_column_text]

Dates: Aug. 13th – 19th

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Instructors: Roy Holman and Liz Gross

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Cost: $975

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[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1677062927327{padding-top: 5px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #1080ad !important;}”]

September 2023

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2023 Hot Springs, Montana Healing Retreat with Roy Holman & Liz Gross

[/vc_column_text][vc_single_image image=”76744″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://syntesting.wpenginepowered.com/event/2023-hot-springs-montana-healing-retreat-with-roy-holman-liz-gross/”][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”76798″ img_size=”250×250″ css_animation=”slideInLeft”][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text]About this Retreat:
Why Hot Springs, Montana?
Liz and I “accidentally” (as in guided!) discovered this little gem of a town while returning from Glacier National Park in 2021. We stopped for a quick soak, and ended up staying the night. Since then, we have been back twice, so impressed with the healing properties of the mineral water, and the kindness of the people.

The water is rated second in the entire world. Their motto in Hot Springs is “Limp in, Leap out!” The town itself is tiny and unpretentious. People move slow, have time to talk and connect, and are genuine. There are deer roaming the streets!

[/vc_column_text][vc_btn title=”Learn More” color=”danger” align=”center” css_animation=”none” link=”url:https%3A%2F%2Fsyntesting.wpenginepowered.com%2Fevent%2F2023-hot-springs-montana-healing-retreat-with-roy-holman-liz-gross%2F|target:_blank”][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes”][vc_column_inner width=”1/2″][vc_gmaps link=”#E-8_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” size=”250px”][/vc_column_inner][vc_column_inner width=”1/6″ css=”.vc_custom_1567178313162{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;border-right-width: 5px !important;border-left-width: 5px !important;background-color: #1080ad !important;border-left-color: #ffffff !important;border-right-color: #ffffff !important;}”][vc_icon icon_fontawesome=”fa fa-calendar” color=”custom” background_style=”rounded” background_color=”white” align=”center” custom_color=”#1080ad”][vc_column_text]

Dates: Sep. 10th – 16th

[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/6″ css=”.vc_custom_1567178301297{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;border-right-width: 5px !important;border-left-width: 5px !important;background-color: #1080ad !important;border-left-color: #ffffff !important;border-right-color: #ffffff !important;}”][vc_icon icon_fontawesome=”fa fa-users” color=”custom” background_style=”rounded” background_color=”white” align=”center” custom_color=”#1080ad”][vc_column_text]

Instructors: Roy Holman and Liz Gross

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Cost: $1100 – $1300

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Yoga Nourish in Nature Retreat with Ronly Blau at Diablo Lake, North Cascades

[/vc_column_text][vc_single_image image=”77691″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://syntesting.wpenginepowered.com/event/yoga-nourish-in-nature-retreat-with-ronly-blau-at-diablo-lake-north-cascades/”][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”77697″ img_size=”250×250″ css_animation=”slideInLeft”][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text]About this Retreat:
September is a perfect time to practice self-care, reflect and cultivate inner resources for moving into the fall and winter months. Gather with other yogis in this beautiful setting, bask in nature, and deepen your practice. Morning yoga practice will be a slow, deliberate, mindful flowing class. Evening sessions will be restorative, emphasizing deep relaxation, yoga nidra and Metta (loving kindness) practices. We will take a guided hike with a staff naturalist on Saturday afternoon or stay and relax at the gorgeous lakeside setting.[/vc_column_text][vc_btn title=”Learn More” color=”danger” align=”center” css_animation=”none” link=”url:https%3A%2F%2Fsyntesting.wpenginepowered.com%2Fevent%2Fyoga-nourish-in-nature-retreat-with-ronly-blau-at-diablo-lake-north-cascades%2F|target:_blank”][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes”][vc_column_inner width=”1/2″][vc_gmaps link=”#E-8_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” size=”250px”][/vc_column_inner][vc_column_inner width=”1/6″ css=”.vc_custom_1567178313162{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;border-right-width: 5px !important;border-left-width: 5px !important;background-color: #1080ad !important;border-left-color: #ffffff !important;border-right-color: #ffffff !important;}”][vc_icon icon_fontawesome=”fa fa-calendar” color=”custom” background_style=”rounded” background_color=”white” align=”center” custom_color=”#1080ad”][vc_column_text]

Dates: Sep. 15th – 17th

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Instructors: Ronly Blau

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Cost: $550 – $750

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2023 Meditation Yoga Hike Retreat in Mount Rainier with Liz Gross and Roy Holman

[/vc_column_text][vc_single_image image=”77116″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://syntesting.wpenginepowered.com/event/2023-meditation-yoga-hike-retreat-in-mount-rainier-with-liz-gross-and-roy-holman/”][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”76798″ img_size=”250×250″ css_animation=”slideInLeft”][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text]About this Retreat:
Meet: 8:00am in Seattle, or 9:00am in Enumclaw. Start hike around 10:30am, finish by 4pm, back home by 6pm or so.
Trail: 5-6 miles round trip, 1,500 foot gain. Trail is in great shape, but hike does have some ups and downs, so you need to be in decent shape.
Yoga & Meditation: We will do some easy, standing poses in the beautiful meadows, and some guided meditations enroute.
Transport: Carpooling encouraged. Trailhead is 2 hours from Seattle. Note: Road is paved and excellent all the way to the trailhead.[/vc_column_text][vc_btn title=”Learn More” color=”danger” align=”center” css_animation=”none” link=”url:https%3A%2F%2Fsyntesting.wpenginepowered.com%2Fevent%2F2023-meditation-yoga-hike-retreat-in-mount-rainier-with-liz-gross-and-roy-holman%2F|target:_blank”][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes”][vc_column_inner width=”1/2″][vc_gmaps link=”#E-8_JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZ3d3cuZ29vZ2xlLmNvbSUyRm1hcHMlMkZlbWJlZCUzRnBiJTNEJTIxMW0xOCUyMTFtMTIlMjExbTMlMjExZDE3NDYwMi44OTcyOTYwMDQwOCUyMTJkLTEyMS44NTUwMDU2ODA0NjQzNyUyMTNkNDYuODYwMDIxNTA4ODI1MDclMjEybTMlMjExZjAlMjEyZjAlMjEzZjAlMjEzbTIlMjExaTEwMjQlMjEyaTc2OCUyMTRmMTMuMSUyMTNtMyUyMTFtMiUyMTFzMHg1NDkwY2RlNmVlYzk0Yjg3JTI1M0EweDVjZjRhMWZiNGY5MWE0MTglMjEyc01vdW50JTI1MjBSYWluaWVyJTI1MjBOYXRpb25hbCUyNTIwUGFyayUyMTVlMCUyMTNtMiUyMTFzZW4lMjEyc21hJTIxNHYxNjc4ODAxMzUwMDkxJTIxNW0yJTIxMXNlbiUyMTJzbWElMjIlMjB3aWR0aCUzRCUyMjYwMCUyMiUyMGhlaWdodCUzRCUyMjQ1MCUyMiUyMHN0eWxlJTNEJTIyYm9yZGVyJTNBMCUzQiUyMiUyMGFsbG93ZnVsbHNjcmVlbiUzRCUyMiUyMiUyMGxvYWRpbmclM0QlMjJsYXp5JTIyJTIwcmVmZXJyZXJwb2xpY3klM0QlMjJuby1yZWZlcnJlci13aGVuLWRvd25ncmFkZSUyMiUzRSUzQyUyRmlmcmFtZSUzRQ==” size=”250px”][/vc_column_inner][vc_column_inner width=”1/6″ css=”.vc_custom_1567178313162{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;border-right-width: 5px !important;border-left-width: 5px !important;background-color: #1080ad !important;border-left-color: #ffffff !important;border-right-color: #ffffff !important;}”][vc_icon icon_fontawesome=”fa fa-calendar” color=”custom” background_style=”rounded” background_color=”white” align=”center” custom_color=”#1080ad”][vc_column_text]

Dates: Sep. 23rd

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Instructors: Roy Holman and Liz Gross

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Cost: $49

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Camp Flourish 2023

[/vc_column_text][vc_single_image image=”76750″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://syntesting.wpenginepowered.com/event/camp-flourish-2023/”][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”76756″ img_size=”250×250″ css_animation=”slideInLeft”][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text]About this Retreat:
Join this event for second annual Camp Flourish destination retreat in the Fall of 2023 in the gorgeous and magical pacific northwest! We’ll be staying in Cabins at the Society Hotel in Bingen, Washington for 3 nights where you’ll receive two and a half days full of:

meditation, yoga/movement, mindful living discussions and lessons, sound bath, guided journaling, gentle hiking, food/wine experiences, spa/bathhouse time, gift bag full of wellness supplies for your weekend and beyond, deep connection to others, a journey within yourself, and plenty of surprises…[/vc_column_text][vc_btn title=”Learn More” color=”danger” align=”center” css_animation=”none” link=”url:https%3A%2F%2Fsyntesting.wpenginepowered.com%2Fevent%2Fcamp-flourish-2023%2F|target:_blank”][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes”][vc_column_inner width=”1/2″][vc_gmaps link=”#E-8_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” size=”250px”][/vc_column_inner][vc_column_inner width=”1/6″ css=”.vc_custom_1567178313162{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;border-right-width: 5px !important;border-left-width: 5px !important;background-color: #1080ad !important;border-left-color: #ffffff !important;border-right-color: #ffffff !important;}”][vc_icon icon_fontawesome=”fa fa-calendar” color=”custom” background_style=”rounded” background_color=”white” align=”center” custom_color=”#1080ad”][vc_column_text]

Dates: Sep. 28th – Oct.1st

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Instructors: Sarah Hyde

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Cost: $1499 – $1999

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October 2023

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Nourish & Nurture Retreat with Joanna Dunn in Roslyn

[/vc_column_text][vc_single_image image=”77985″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://syntesting.wpenginepowered.com/event/nourish-nurture-retreat-with-joanna-dunn-in-roslyn-3/”][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”44622″ img_size=”250×250″ css_animation=”slideInLeft”][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text]About this Retreat: 
This weekend retreat will nourish you, nurture you and help you cultivate a reverent connection to your body and life. Perched just blocks above the town of Roslyn, WA ‘The Roost’ cabin is a spacious, majestically welcoming historic getaway with a large deck with an expansive view looking west towards the nearby Cascade Mountains. During this retreat, Joanna Dunn will lead a morning meditation, gentle movement classes as well as lead a group life coaching session in the Roost’s yoga studio. Clean soups and meals will be provided, made by personal chef, Sam Switzer whose love and knowledge of nutritional, healthy, organic food is truly exceptional. You will also get to experience a nurturing and healing massage by Kelli Riddle who will help you discover a deeper understanding of the tension you hold in your body. Together, we will create a platform on which you will be able to continue implementing these positive changes, as soon as you return home. All bodies, all hearts, all levels welcome![/vc_column_text][vc_btn title=”Learn More” color=”danger” align=”center” css_animation=”none” link=”url:https%3A%2F%2Fsyntesting.wpenginepowered.com%2Fevent%2Fnourish-nurture-retreat-with-joanna-dunn-in-roslyn-3%2F|target:_blank”][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes”][vc_column_inner width=”1/2″][vc_gmaps link=”#E-8_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” size=”250px”][/vc_column_inner][vc_column_inner width=”1/6″ css=”.vc_custom_1567178313162{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;border-right-width: 5px !important;border-left-width: 5px !important;background-color: #1080ad !important;border-left-color: #ffffff !important;border-right-color: #ffffff !important;}”][vc_icon icon_fontawesome=”fa fa-calendar” color=”custom” background_style=”rounded” background_color=”white” align=”center” custom_color=”#1080ad”][vc_column_text]

Dates: Oct. 19th-22nd

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Instructors: Joanna Dunn

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Cost: $950

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Living the Spiral: Shamanism, Yoga & Art Women’s Retreat at Aldermarsh on Whidbey Island

[/vc_column_text][vc_single_image image=”76758″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://syntesting.wpenginepowered.com/event/living-the-spiral-shamanism-yoga-art-womens-retreat-at-aldermarsh-on-whidbey-island/”][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”76759″ img_size=”250×250″ css_animation=”slideInLeft”][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text]About this Retreat:
The enemy of the ego is unconditional acceptance, a state of no judgment, of unconditional love for all that it is and all that is not.
Wherever you are in the spiral of your life, if you still find ways to judge it as “less than perfect,” you are denying yourself permission to be exactly who you are as you are.
In this ceremonial retreat, we will use ancient practices such as movement, stillness, sweat lodges, breath work, storytelling, silence, oracle journeys, and art.
Together, in oneness, we will spiral from one moment to the next and create a crucible for embodied intention, healing, and transformation.
This is a healing retreat crafted to allow you to dive deep within yourself while opening to work in the community.
The schedule is rich and engaging. It does entail a certain amount of preparation.[/vc_column_text][vc_btn title=”Learn More” color=”danger” align=”center” css_animation=”none” link=”url:https%3A%2F%2Fsyntesting.wpenginepowered.com%2Fevent%2Fliving-the-spiral-shamanism-yoga-art-womens-retreat-at-aldermarsh-on-whidbey-island%2F|target:_blank”][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes”][vc_column_inner width=”1/2″][vc_gmaps link=”#E-8_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” size=”250px”][/vc_column_inner][vc_column_inner width=”1/6″ css=”.vc_custom_1567178313162{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;border-right-width: 5px !important;border-left-width: 5px !important;background-color: #1080ad !important;border-left-color: #ffffff !important;border-right-color: #ffffff !important;}”][vc_icon icon_fontawesome=”fa fa-calendar” color=”custom” background_style=”rounded” background_color=”white” align=”center” custom_color=”#1080ad”][vc_column_text]

Dates: Oct. 20th – 22th

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Instructors: Cosetta Romani

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Cost: $750

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