With 70+ classes on its weekly schedule and 17 instructors, Longevita is able to provide a unique level of diversity and expertise. Through smaller class sizes and opportunities for individual attention, the goal is to help every individual find the right routines to reach their own personal goals within a positive, community atmosphere.

No matter your current abilities or age, at Longevita you will find that something much deeper than fitness classes is offered. The team’s aims to enable you to find the best balance of strength, flexibility, coordination, and body awareness. This balance of mind and body allows you to improve your lifestyle, and achieve your goals – be it fitness or rehabilitation – with life changing results.

At Longevita the focus in on functional fitness to compliment any activity or goal. By incorporating Pilates, yoga and strength & conditioning, you can improve fitness, lose weight, or continue rehabilitating after an injury. The studio’s instructors also offer adaptations in many classes to meet the particular fitness needs of pre- and postnatal women, active seniors, or those with challenging conditions such as multiple sclerosis.

City/Neighborhood: Auburn

Heated Studio? Yes

Classes Per Week: 77

Year Opened: 2012

Studio Owner(s): Sheila Cowart

Studio Details:
Offers Teacher Trainings Offers Workshops Offers Yoga Retreats

Yoga Classes Styles Offered:
Barre Fitness Hatha Yoga Meditation Pilates Power Vinyasa Yoga Prenatal Yoga TRX Vinyasa Yoga Yin Yoga Yoga for Kids

Yoga Teachers:
Alisha Polson Amy Segobia Anamaria Baralt Carole Caldwell Cheryl Remington Emily O'Dea Hien Hong Luna Honores Margo Pena Omayra Hoon Paula Crawford Savanna Dickson Shaudae Brown Shelia Cowart Sonja Stendal Tracy Horne Tricia Winters

Pricing Details:

Drop in Price: $20

10 Class Pass Price: $170

Monthly Membership Price: $85 - $155

See Groupon Deals for this studio

Relevant Links:

Studio Website: http://longevitapilates.com

Seattle Yoga News

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Longevita Pilates and Yoga Studio

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[Live Streamed] October Partner Prenatal Workshop with Emily O’Dea (17 Oct, 2020)

[Live Streamed] Balance 101: A Virtual Pilates + Yoga Workshop for Happier Hips (1 Nov, 2020)

Balance & Harmony Yoga Retreat at Sleeping Lady Resort in Leavenworth (23 Apr, 2021)

Longevita Pilates and Yoga Studio

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