8 Limbs Yoga Centers – Phinney Ridge
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Studio Events
Spring Forward Softly: Candlelit Yoga, Aromatherapy, & Sleep-Support Sound Bath with Emily Dalgo Workshop
This candlelit practice guided by Emily Dalgo is designed to support the body after disrupted sleep and shifting rhythms. Gentle, grounding movement and slow transitions help calm the nervous system and…
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Wedgwood Intro to Yoga 4-Week Series with Nancy Burtenshaw Workshop
Build Strength, Confidence & Connection Learning yoga for the first time can be exciting and a little intimidating—that’s normal. You’ll be supported every step of the way as you explore…
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Valentine's Day Special: Partner Yoga with Wei-Ming Lam Workshop
Each element of this partner-based workshop is thoughtfully crafted to foster playfulness, trust, and appreciation for the uniqueness of your partnership—whatever form it takes. Together, you’ll explore collaborative games, gentle…
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Candlelit Yoga, Aromatherapy, & Sound Bath with Emily Dalgo in Phinney Ridge Workshop
"Evening yoga is wonderful but evening yoga with candlelight and a sound bath was so therapeutic, I had to wonder why it's not happening every night of the week." -…
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Wedgwood Intro to Yoga 4-Week Series with Nancy Burtenshaw Workshop
SERIES PRICE: $140 *Includes 4 free in-studio passes! At 8 Limbs, we’ve been guiding new students through the first steps of their yoga journey for over 25 years. Our…
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Phinney Ridge Intro to Yoga Series with Emily Dalgo Workshop
At 8 Limbs, we’ve been guiding new students through the first steps of their yoga journey for over 25 years. Our Intro to Yoga Series is the perfect place for…
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New Year's Day: Reset your Soul with Karen Gamble Workshop
Step into the New Year with Karen Gamble (RYT500) in a special 2-hour celebration of Mind, Body, and Spirit. This All-Levels flow class is not just any yoga class; it's an invitation…
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Support Our Community: Cultivating Peace and Stillness with MJ Daniels Workshop
Join MJ Daniels for a nurturing 90-minute practice designed to calm the body and quiet the mind. This special session weaves gentle flow, restorative postures, and a deeply restful yoga Nidra to help you reconnect…
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Support Our Community: Deep Fall Candlelit Sound Journey with Kim Hutchinson Workshop
Join yoga instructors and sound facilitators Kim Hutchinson assisted by Shay Huff for an evening of immersive sound, breath, gentle movement, and heartfelt connection. This special candlelit practice invites you to slow down, restore…
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Somat Self Care with Chiara Guerrieri Workshop
The Somat is a beautiful self-care tool designed to calm the nervous system and relax the spine. Drape yourself over it and quickly experience a state of calmness, relaxation and…
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Turn Your World Upside Down: Handstand Basics (Inversions) with Nancy Burtenshaw Workshop
Join Nancy Burtenshaw for a workshop that emphasizes preparation, patience, and building trust through a steady, supported approach to handstand practice. You’ll move through warm-ups and preparatory poses designed to support wrist…
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