Happy National Puppy Day 🐶 aka the best day of the year!
🐾 To celebrate National Puppy Day check out this video with Vivian Mach and our Dog Day Spotlightee Jake 🐶 on how to do yoga at home with your fur babies.
🐾 If you practice yoga at home, it’s likely your pup is curious as to what all of your posing is about. This is a perfect day to invite them on the mat to join your practice. ❗Remember, adopt, don’t shop 🐾

Comment down below with questions or topics that you’d like to learn more about!


About Vivian Mach: I’m Vivian, a SoCal girl living in a PNW world. I’m obsessed with Seattle’s amazing coffee! Standup Paddleboading in South Lake Union is always the highlight of my PNW summers. I solo backpacked Europe for 3 months last summer, trying to hit my goal of traveling to 30 countries before turning 30 (I’m currently 3 away!).
When I started my yoga business, Machasana, the purpose of my platform was to create accessible, lively, and energetic Vinyasa classes for every yogi, no matter their experience with yoga. I strive to make my online community an inclusive and diverse place where students, especially POC students, can unapologetically hold their space and protect their peace.
I love taking my yoga practice off my mat. Since adopting my senior mini schnauzer Jake 4 years ago, rescue animals hold a special place in my heart. So, I came up with Down Dog Donations-weekly live classes that donate proceeds to various animal shelters in need, especially during times of COVID. Through Machasana, I’ve been able to donate to numerous local and nationwide rescue animal shelters, as well as sponsoring a senior dog’s hospice care during his final refuge. I also raised money for social justice causes, such as the ACLU and Mona Relief (a charity in Yemen to help those affected by famine and COVID). Lastly, I created #FianceFriyayGiveaways, partnering up with wedding and bachelorette vendors to giveaway goodies and a free bachelorette yoga class to lucky COVID Brides. As a COVID bride myself, I wanted to spread joy to those who were also experiencing heartbreak in postponing weddings.
Come flow with me! You can find a variety of classes offered on www.machasana.com where you can schedule one in a time slot that works for you! Make sure to follow me on Instagram and Facebook @machasana to get the latest updates on classes, newest $7 yoga recordings, and all the dog yoga videos of Jake! Catch you on the mat!

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