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Yoga for Kids and Tweens Class Series in Redmond
June 21 @ 4:30 pm - 6:15 pm| $150
Are you looking to bring the gift of yoga to your children this summer?
Aham Yoga will be leading a 10-week series of classes for for kids’ (ages 5-9) and for tweens (ages 10-15), kicking off on ‘International Yoga Day’! If you practice yoga yourself, then you would be keenly aware of the many benefits this will bring to our children. This will be a kid-only class, where parents will drop their children off and our instructor will lead them through a 45 minute class to integrate breath with movement.
Benefits of Yoga for Kids/Tweens:
- Increase focus and concentration
- Increase body awareness
- Increase confidence
- Decrease feelings of anxiety and/or mood swings
- Stress management
- Feel part of a healthy, non-competitive group
- And so much more!
- June 21 – August 23 (every Wednesday)
- Kids class: 4:30 pm – 5:15 pm
- Tweens Class: 5:30 pm – 6:15 pm
Full series enrollments are open (early bird price available), and drop-in’s are available on a first come first serve basis.
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