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December 2017

Street Yoga Trauma Informed Yoga Training

December 8
Hot Feet Fitness, 816 SW 152nd St
Burien,WA98166United States
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$350
Street Yoga Trauma Informed Yoga Training

Street Yoga's Trauma-Informed Yoga Training offers an inspiring and heart-felt introduction to the field of yoga service for youth experiencing life challenges. The densely-packed 16-hour weekend workshop focuses on a wide-variety of practical, hands-on skills needed to serve youth with yoga and meditation in the real world. Areas for exploration and practice include: communicating effectively, maintaining safety in the classroom, promoting healthy boundaries, choosing postures and exercises, handling challenging behaviors and situations and collaborating with agencies. Applicants must have a…

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Sound Bath with Restorative Yoga at Seattle Yoga Arts

December 9 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every month that begins at 7:30pm on day Second of the month, repeating until Dec 10, 2017

Seattle Yoga Arts, 1540 15th Avenue
Seattle,WA98122United States
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$30
sound bath seattle 2

Join Nicole Bratt & Amber West for an extraordinary journey of deep relaxation and healing: a 90-minute Restorative yoga practice accompanied by an immersive crystal bowl sound bath. Come explore the sacred, energetic union of breath, body, mind, and sound during long-held, passive asana. Restorative yoga, designed to calm your nervous system, creates an environment for you to wholly relax and space for you to be with the shifting landscape of your mind and heart. Among its benefits are improved…

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Sacred Stillness & Sound: Second Saturday Sound Baths with Restorative Yoga

December 9 @ 7:30 pm - 9:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle,WA98122United States
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$30
Seattle Yoga Arts Sound Bath

Join Nicole Bratt & Amber West for an extraordinary journey of deep relaxation and healing: a 90-minute Restorative yoga practice accompanied by an immersive crystal bowl sound bath. Come explore the sacred, energetic union of breath, body, mind, and sound during long-held, passive asana. Restorative yoga, designed to calm your nervous system, creates an environment for you to wholly relax and space for you to be with the shifting landscape of your mind and heart. Among its benefits are improved…

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Restorative Yoga Retreat with Christy Fisher at Phinney Ridge Yoga

December 10 @ 1:00 pm - 4:30 pm
Phinney Ridge Yoga, 6615 Dayton Ave. N
Seattle,WA98103United States
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$50
Restorative Yoga Retreat with Christy Fisher at Phinney Ridge Yoga

In the midst of life’s busy schedules, it can be challenging to carve out time just for you. How about giving yourself the gift of a deeply rejuvenating afternoon? In this retreat we will explore: Gentle movement and restorative poses using bolsters, blankets, blocks and eye pillows to facilitate deep relaxation. The power of the parasympathetic nervous system and profound health benefits of restorative poses. Gentle breath work to relieve stress and quiet the mind. Guided relaxation, personal reflection, and…

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Prop Up Your Practice, Enhance Your Experience with Mallory Monahan

December 10 @ 1:30 pm - 3:30 pm
Shefayoga, 6521 Roosevelt Way NE
Seattle,WA98115United States
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$25
Prop Up Your Practice, Enhance Your Experience with Mallory Monahan

Props aren't just for a restorative practice! Change the way you think about these objects in this unique workshop. We'll strategically use blocks, straps and the wall to discover many ways of enhancing and elevating your physical practice. Join Mallory for an afternoon of strong flows, creative movement, fun poses and inspiring breakthroughs! Schedule: Sunday, December 10, 2017 1:30 pm - 3:30 pm Cost: $25 in advance $30 at the door About the Instructor: Mallory Monahan

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Aham Yoga Yoga Teacher Training Information Session

December 16 @ 10:00 am - 12:30 pm
Aham Yoga, 8226 196th Ave NE
Redmond,WA98053United States
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Free
aham-yoga-teacher-training

At Aham Yoga, we understand the excitement, importance and need for finding the right  Yoga Teacher Training Course for you. That is why we host a series of FREE Information Sessions at our studio leading up to the start of our upcoming training. Applicants interested in signing up for the training need not wait for the information session to sign up. If you would like to sign up, please contact us at teachertraining@ahamyoga.com with “RYT 200 Yoga Teacher Training” or “RYT 500…

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Extended Practice with Richelle Ricard at Aditi Yoga and Bodywork Studio

December 16 @ 12:00 pm - 3:00 pm
Aditi Yoga and Bodywork Studio, 4206 Stone Way North
Seattle,WA98103United States
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$40.00
Extended Practice with Richelle Ricard at Aditi Yoga and Bodywork Studio

This immersive class unifies your practice, incorporating Pranayama, Mantra, Meditation and Asana. Spend time settling in through guided meditation. Get moving with a combination of active and restorative asana sequences, honoring our individual needs and workshopping when appropriate. Enjoy a long savasana and deep silent meditation. Pranayama and mantra will be incorporated according to the theme of each class. Richelle's special brand of attuned alignment will highlight the entire experience. All levels are welcome to attend, though some yoga experience…

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200-hour & 300-hour Yoga Teacher Training/Immersion Info Sessions

December 16 @ 2:00 pm - 3:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle,WA98122United States
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Free
200 hour Teacher Training and Immersion Info Sessions

Are you ready to take the next step in your yoga practice? Whether you feel called to teach or just want to deepen your practice through in-depth study, reflection, discussion and practice, come learn about SYA's 2018 Immersion and Teacher Training Program from our lead instructors and recent graduates. Join us! All sessions are free, but please RSVP to nicole@seattleyogaarts.com. Visit http://www.seattleyogaarts.com/200-hour-teacher-training/ to learn more about our 200-hour Teacher Training and Immersion Program. and http://www.seattleyogaarts.com/300hr-teacher-training/ to learn more about 300-hour Modular Teacher Training Program.

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ReikiYoga: An Evening Retreat Workshop with Dana & Michele

December 16 @ 6:00 pm - 8:15 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle,WA98122United States
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$45.00
ReikiYoga - An Evening Retreat Workshop with Dana & Michele

Winter offers an opportunity to explore and honor our change in rhythm. Ease into this season with a nurturing and integral self-care practice. In this unique offering, Michele and Dana weave together a restorative yoga sequence, the healing touch of Reiki and mind-body remedies to nourish your vital energy. These enriching practices support the body’s natural healing processes and help develop emotional, mental and spiritual wellness. You’ll be guided to listen to your inner wisdom and remember your wholeness. Sense.…

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Winter Solstice Sound Bath with Leah and Zia at Hauteyoga

December 22 @ 7:30 pm - 9:00 pm
Haute Yoga Queen Anne, 2131 Queen Anne Avenue N
Seattle,WA98109United States
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$30
Winter Solstice Sound Bath with Leah and Zia with Leah Zaccaria

Join Leah and Zia for a soothing grounding welcome to Winter. Enjoy a slow 30 minute flow with Leah, followed by a 60 minute sound bath with Zia. This is a dynamic experience you do not want to miss! Take a break from the shopping and hustle bustle to celebrate the Solstice. A soundbath is a live improvised concert of ambient sound vibrations that shift the listener’s body and consciousness into deep relaxation and restorative biological states, offering a mini-retreat…

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Kindling Our Inner Light: A New Year’s Eve Qi Gong Practice

December 31 @ 3:00 pm - 5:00 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle,WA98122United States
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$35.00
Kindling Our Inner Light - A New Year’s Eve Qi Gong Practice with Meg Agnew

Keep your body warm & your heart aglow! At this time of year when the days are short and chilly, we can create an inner warmth by tapping into the fire element of the body.Start the new year by joining with community in a Qi Gong class designed to build energy in your body and brighten your heart. In Chinese medicine, the fire element is closely connected with the organ of the heart. The class will include movements to release…

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January 2018

300-hour Modular Teacher Training at Seattle Yoga Arts

Jan 1, 2018
Seattle Yoga Arts, 1540 15th Avenue
Seattle,WA98122United States
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Seattle Yoga Arts - teacher Training

Join 300-hour Modular Teacher Training anytime at Seattle Yoga Arts! Earn your 300 hours through stand-alone modules that you take as you like. Work toward 500-hour RYT certification through Yoga Alliance or take modules independently for your own education and nourishment. Begin the program when it works for you. Learn on your own timeline: study what you want to study, when you want to study it. Study with experts in their fields. Take up to four years to earn your…

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New Year’s Day: Release & Renew with Megan Sloan

Jan 1, 2018 @ 10:00 am - 12:00 pm
Aditi Yoga and Bodywork Studio, 4206 Stone Way North
Seattle,WA98103United States
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$40.00
New Years Day - Release & Renew with Megan Sloan

Join Megan for a special celebration to welcome the new year. The new year marks one of our many times of transition in our calendar year and invites us an opportunity for reflection on the year past and intention setting for the year to come. Our morning will begin with an asana practice designed to flush the system and stimulate the body's energy system and cultivate a sense of release of the past year. Students will then be guided in…

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#DoMoreYoga – New Year Celebrations at Aham Yoga

Jan 1, 2018 @ 10:00 am - 3:00 pm
Aham Yoga, 8226 196th Ave NE
Redmond,WA98053United States
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$25 - $35
DoMoreYoga – New Year Celebrations at Aham Yoga

From day 1 of Aham Yoga, our mission has been to take yoga to as many people as possible in the local community. To make it accessible and to help integrate yoga into everyday lives of the community. As we head into 2018, there is no better way to kickstart the new year than an immersive morning of yoga practice, meditation, breathing and setting intentions for the coming year. We invite you to join us on January 1st, 2018 to…

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New Year’s Day Sankalpa Workshop with Leah Zaccaria at Shefayoga

Jan 1, 2018 @ 11:00 am - 12:30 pm
Shefayoga, 6521 Roosevelt Way NE
Seattle,WA98115United States
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$25
New Year's Day Sankalpa Practice with Leah Zaccaria

Join Leah Zaccaria on the first day of 2018 for an invigorating Sankalpa practice. A sankalpa is an intention or a determination, will or desire. It is to invoke what you want in your life. Instead of making a New Year's resolution to deprive yourself or take away, let's set sankalpas instead! This workshop will start with an opening ceremony and meditation, followed by a strong challenging flow, ending with a closing ceremony. You will leave inspired and determined to…

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