[su_quote cite=”Rumi”]Stop acting so small. You are the universe in ecstatic motion.[/su_quote]

Join Ferrah and Karina for 90 minutes of guided movement that finishes with a grounding meditation. Karina and Ferrah will lovingly guide you through experiential movements as the cobwebs of insecurity shake off. This multi-genre music experience will allow you to explore your own creativity and freedom of movement while having the time of your life. You’ll leave feeling completely exhausted and in utter bliss.

Schedule:

• Friday, May 4th, 2018
• 7:30 pm – 9:00 pm

Cost:

• $25 in advance
• $30 at the door

About the Instructor: Ferrah Seifert