Ages: 8 yrs old to 12 yrs old

The Junior Yoga Class will focus on building basic yoga skills and establishing an age-appropriate foundation for yoga practice. The format will align with a more traditional yoga class while allowing children to explore and build confidence working at their own ability level. The goal of this class is to build confidence, strength, balance and more in each child- all while still having FUN. 🙂 The class include the following elements:

✓ Warm up

✓ Breath work

✓ Yoga poses

✓ Calming Meditation (Savasana)

The mats, props, and music will be supplied by the studio. Please make sure that your child comes in comfortable clothing that will allow for movement.

All mats and props will be sanitized before each class. If your child or anyone in your household is not feeling well, please do not come to class.

Schedule:

✓ Sundays from 10:45am-11:45am

✓ 12 weeks long from Sept 19th- December 19th, 2021. (No class the week of Halloween or

Thanksgiving)

Cost:

✓ $225 Early bird (Valid until September 1st)

✓  $250 after September 1st

✓ $25 Drop in passes may be available depending on class capacity.

No make-up classes. Season pass is non-refundable and not transferrable.

About the instructor: Srujana Aouk

RYT 200/RYT 500 Yoga Teacher, is from South India. Through her teaching she strives to communicate that yoga needs discipline and regular practice and not a “yoga body”. Her goal is to make every participant of her classes feel like they’ve accomplished something that day. Her practice is rooted in the classical yoga practices while specializing in prenatal and restorative yoga. She graduated from Aham Yoga’s 200 Hour Yoga Teacher Training in Spring 2017 and is currently finishing up her 500 hour training. When she isn’t teaching yoga, she enjoys dancing, gardening and playing with her kids.