Every Friday Night starting Oct. 21st – Dec 16th, 2022 we will gather as community to sweat our prayers around a metaphorical hearth FIRE to a new playlist designed to elicit freedom of expression and communal joy!

Dance has been an integral part of maintaining our connection to Self, Source and each other since our human origins. To loose this practice is to loose a part of ourselves.

This is a chance for people of all ages to enjoy music as medicine, and learn to free up their source energy from physical practice. Gently guided at onset, and a few “call back” reminders from facilitator – but mostly “no talking on the dance floor”.

6-7:15 pm *Music Begins at 6:05 Sharp!

Can’t wait to shake down – with you!

We close by 7:15 pm so you can still have your dinners/date nights 🙂

Open to all.

Cost : 22$

About the instructor: Jenna Mcdonald

Jenna holds a 200 hr E-RYT with Yoga Alliance and has taught in the US and Abroad since 2010. She has a BA in Eastern Philosophy and Indigenous Education, but her true vedantic lineage comes through 4 + years of study at Arsha Vidya Gurukulam and independently with Teachers of the Swami Dayananda Saraswati Lineage. She has lived in Yoga Centers, Ashrams and Off-grid communities for the majority of her life – studying and applying a true yoga lifestyle. She has two spirited children Adi, 8 and Areya who is almost 3.

Her entry to asana came through a deep immersion in breathwork, meditation and shamanic healing arts. She now specializes in Breathwork, Yoga Teacher Trainings and a few weekly classes for devoted students on Bainbridge Island, Wa.

Jenna’s Classes are vigorous and oscillate between inspirational philosophy and alignment based Asana. As a modern mother, steeped in Ancient Traditions – she strives to offer both a challenging practice & an invitation to step into altered states of consciousness through sadhana (practice with the purpose of liberation).