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Friendship Night with Heartfull Choir at Alive and Shine Center
Sep 23, 2017 @ 5:00 pm - 8:30 pm| $15
Meet your fellow Alive & Shine yoga enthusiasts. Practice, connect and play together!
Friendship Yoga is a playful all-level yoga class that inspires heartfull friendships! Share yoga with friends and family, make new friends and enjoy a fun evening with community.
- Saturday, Sept. 23, 2017
- 5:00 PM – 6:30 PM
- Alive & Shine Member Price: $13.50
Then, after class, join us for the rest of FRIENDSHIP NIGHT!
- 6:30 pm – 7:30 pm, Organic Vegetarian Potluck and Chair or Hour long Massages.
Bring a vegetarian dish to share!
- 7:30 pm – 8:30 pm, Heartfull Choir Night!
A fun night of food and song! Enjoy delicious food & singing from the heart. All voices & levels of talent welcome!
About the Teacher: Zofia
Zofia is a Certified Purna Yoga Instructor at the 2,000 hour level. She has been a student of yoga since 1995 and a teacher since 1998.Along with teaching regular yoga classes, Zofia also loves to cook organic foods, and likes to travel. She has a son who is now an amazing young man and is a grandmother to two darling little girls.
“I love asana and meditation because they help me work on my fears. And by working on my fears, I am able to feel more freedom in my body, mind and life.