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Greet the New Year with 108 Sun Salutations!
Jan 1, 2018 @ 10:00 am - 1:30 pm| Free
Energize the new year and draw into your life the rays of the inner sun with 108 consecutive sun salutations. Ananda Yoga teachers are forming a circle of light that will make it possible for you to reach for your highest and best. We’ll conclude this powerful experience with snacks and sharing.
108 rounds of Sun Salutations may seem unconquerable, but don’t write it off just yet! There will be plenty of breaks and modifications to make the practice work for people of all levels. A basic understanding is recommended.
When: January 1st, 2018 from 10am-1:30pm
Where: Ananda Yoga Hall 23305 Bothell Everett Hwy, Bothell WA
What: 108 Sun Salutations, breaks taken every 12 rounds. Refreshments will follow.
Cost: Donations accepted (suggested $20)
Register: Pre-registration is encouraged.
Instructors: Debra Clark, Christina Riegel, Heidi Marks, Brigitte Rey Wagner, Sandhya Banda, Stan Dombrowski, and Judy Jacobson
Bring: Yoga mat, water bottle, & comfortable layers.
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