Headstand or Salamba Sirsasana is one of the most important poses to eventually add to a regular yoga practice. This practical workshop will show some of the fundamentals needed to master in order to do a good and beneficial pose. We will spend some time of non neck weight bearing variations for those for whom standing on ones head is not wise. This is a helpful 2 hour workshop for student and yoga teachers as well.
Fee:
- $30 through March 17th;
- $40 thereafter and at the door.
Cancellation Policy: No refunds. We will issue a credit for future workshops with our staff, good for 1 year if we receive notice of cancellation 48 hours before the event. Registration is non transferable.
About the Teacher: Richard Schachtel has been training in Iyengar Yoga for over 40 years. He founded The Center For Yoga in 1980 and is a Certified Iyengar Yoga Teacher and an authorized Iyengar Yoga Teacher Trainer. He has made 22 yoga study trips to India to personally train with the Iyengar Family most recently in December 2016. Richard is the Seattle Area’s most Senior Iyengar Yoga Teacher. Richard has been training teachers in Seattle since 1986 and has influenced several generations of yoga teachers.