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Hold Lightly: A One Day Retreat With Flourish Meditation

January 14 @ 9:00 am - 4:00 pm

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Saturday, January 14, 2023

  • 9:00 AM – 4:00 PM

  • 8 Boston Street, Suite 9, Seattle

Join Flourish Meditation cofounder Sarah Hyde on Saturday, January 14th from 9am-4pm for a one day retreat in a dreamy Queen Anne escape where we’ll learn to hold lightly as we begin the new year.

Through movement, meditation, discussion and more, you’ll explore what you can let go of, what you hope for in 2023, and how to move into what’s next in a gentle and powerful way. We’ll close the day retreat with a soothing soundbath using crystal singing bowls and other instruments.


Breakfast bites, coffee/tea and lunch will be provided!

Investment: $175

Our New Presence Policy:

In order to protect these sacred circles, Flourish is now setting a maximum and minimum number of students for each offering as well as sharing our new attendance and cancellation policy so that you as our community can come into every circle and to every offering – in person or online – knowing that your presence matters to us and to all the others in the room.

Capacity for this Workshop:
Minimum students: 4
Maximum students: 6
Waitlist spaces available: 2

Attendance and Cancellation Policy: Classes and workshops are non-refundable. You may receive class credit if your attendance is cancelled more than 24 hours prior to the class. Within 24 hour of class time, your registration fee will be forfeited. Following a no-show, you’ll have access only to waitlist spots for three months following. If the minimum number of students isn’t met and the class is to be canceled or rescheduled, you’ll be notified at least 24 hours before the event. For teacher training and retreat policies, please review our respective contracts.


January 14
9:00 am - 4:00 pm
Event Category:


Sarah Hyde


Queen Ann Escape
8 Boston StreetSeattle, WA, 98109United States
Queen Ann, WA United States
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