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[Live Streamed] Clearing the Fear meditation and workshop with Liz Gross & Roy Holman
April 27 @ 11:00 am - 12:00 pm| $10
Feeling any angst or trepidation of late? Aren’t we all!? Come explore this fear topic, learn how to face and feeling fear fully and align with the fearless, powerful truth of who you are. Join Roy and Liz for some meditation time and lessons on how to deal with angst, worry, and fear. $10 suggested contribution.
Date & Time: Monday, April 27, 11-12am.
Suggested contribution: $10
Note: Please email Roy at email@example.com for ZOOM link
About the instructors:
Liz Gross: “I believe all healing involves alignment of the soul with the body.” Liz is a gifted sound and vibration healer, and teaches with Roy on retreats. Liz teaches yoga, meditation, Oneness and often does some of the cooking on our retreats. “When you’re consciously in touch with the life energy within yourself, you have awareness & communication with the flow of energy that connects you to spirit. I feel very passionate about Vibrational Medicine and love working with others in this way & helping others to connect with their purpose and passion in life. Vibrational Energy Medicine brings the physical, emotional, mental, & spiritual bodies back into balance, which opens the way for rebuilding the healing systems of the body.”
Roy Holman: I am a 500 hour Certified Yoga teacher, in the Viniyoga tradition. I teach a safe, gentle, body-friendly, grounded, breath-connected, meditative, flowing traditional hatha yoga – a meditation in motion really. I like to move slow, give time to breathe deeply and savor the poses. I also teach breath-work (pranayama) and meditation, and also try to incorporate the many aspects of emotional healing and balancing I have learned. The meditation is a mindfulness style, with focus on breath awareness, heart opening, body senses, emotional clearing, and connection on all levels (body, breath, emotions, Earth, Spirit).
Holman Health Connections, Liz Gross, Online Meditation, Roy Holman, Virtual Meditation