These classes are for children ages 3 to 5.
Preschool Yoga combines unique child friendly yoga poses with songs, music, toys, stories, and yoga games.
Foster your child’s curiosity, improve motor skills, and increase attention span by actively participating in yoga poses.
Enjoy bonding time with your child.
Help to build a foundation for a healthy and fit lifestyle while having fun!
Date & Time: Saturdays from 12:45 to 1:30 pm (2/15, 2/22, 2/29, 3/7, 3/14, 3/21)
Cost: $90 for entire 6 week session
About the instructor: Bonnie Cassels
“I received my 200 and 500 hour yoga teacher training certificates from the Yoga Center of Columbia, in 2008 and 2013, respectively. Additionally, in July 2017, I received a certification to teach Dr. Loren Fishman’s Yoga for Osteoporosis method. Although I began my journey with Anusara inspired teachers, I have a deep respect and appreciation for all yoga paths. The breadth and depth of my education have been enhanced through continued training and courses, both nationally and internationally. I work hard to ensure that students are offered the most up-to-date methods to enhance their practices.
I especially enjoy teaching and practicing Hatha, alignment-based, slow flow, and therapeutic yoga classes for all ages and abilities.
I look forward to meeting you, seeing you on your mat, and joining you on your yoga journey. Together, we can work wonders.”