These free weekly classes provide an opportunity to learn how to meditate and how to use our experience of meditation to positively affect all aspects of our daily life. Class size ranges from 15-25 people each week, with many regulars.
Everyone is welcome!
Dates & Times:
Feb. 25th, 2020 @12:15pm-1pm
Mar. 10th, 2020 @12:15pm-1pm
Mar. 17th, 2020 @12:15pm-1pm
Mar. 24th, 2020 @12:15pm-1pm
Mar. 31st, 2020 @12:15pm-1pm
About the instructor: Gen Khedrub
Gen Khedrub is the Resident Teacher at Kadampa Meditation Center Washington and a Buddhist monk since 1995.
Everyone is welcome!