Yoga for Your Inbox – Spring Clean your Work Life

Yoga for your Inbox – Spring Clean your Work Life with Natalie Cielle

The great Yogi of Yogis, Sri Aurobindo said: “All Life is Yoga.”

So that definitely includes your inbox! If your life is feeling cluttered with tasks and obligations, emails, texts, meetings, and endless lists…sign up for
this workshop! We will bring the Spring Cleaning spirit to the “stuff of life”: to-do lists, prioritization, and yes, even your inbox!

Learn simple organizational tips (bring your laptop or iPad!) along with the inner tools of Purna YogaTM and HeartfullTM Meditation to help you simplify and organize your life.

This introductory-level workshop includes lecture, discussion, gentle movement, and meditation. You will leave with tools that can be used immediately!

Laptops/tablets welcome.

Open to All Levels

Cost:

• Regular Price: $50
• Alive and Shine Center (ASC) Members: $45

About Natalie Cielle:

Natalie Cielle is the co-founder and former Executive Director of Seattle-based nonprofit Yoga Behind Bars and is Board President of the Alive & Shine Foundation, bringing HeartfullTM Meditation to vulnerable communities. She loves bringing the tools of yoga into unlikely places. Natalie has a degree in Psychology from University of Washington and is a 500-hr Certified Purna YogaTM Teacher. When she isn’t teaching or working, she’s chasing her 3 year old around the house. Learn more at nataliecielle.com.

Tags: Alive and Shine Center, Meditation Bellevue, Natalie Cielle, Yoga Behind Bars, Yoga Bellevue