Join Maria for this special half day workshop designed to deepen your ability to connect with self, with others, and with spirit. Maria blends current scientific knowledge about the nervous system with attachment theory from the field of psychology, and infuses this intellectual information with deep practice and philosophy from yoga. Expect thoughtful movement perfect for all levels of practitioners, ample time for meditation and self reflection, and some group work to practice being in connection with others.

Cost:

• $65 early bird (before April 20th),
• $80 after

Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.

About the Instructor: Maria Williquette

Maria Williquette has long been involved in the yoga community of Seattle, with teaching as her primary emphasis since 2009 and she is excited to be teaching at Aditi. Although more days than not Maria can be found practicing and teaching yoga, she is also an avid gardener, cyclist, reader, hiker, and world traveler. While traveling, Maria has studied yoga in places as diverse as Argentina, South Africa, India, and Nepal. Maria has completed two 200 hr yoga teacher trainings and specializes in using yoga as a therapeutic and healing modality.
As a teacher, Maria embodies depth and connection; joy and creativity. She will certainly arrive to class with a smile and she delights in connecting with every student who attends class with her. Both on and off the mat, Maria looks to each moment of each day for opportunities to learn and to practice gratitude. Maria is also a Marriage and Family Therapist in private practice near Greenlake. She works with families, couples, and individuals using a holistic and strengths-based approach to growth. It is Maria’s passion to combine the wisdom of yoga with the study of psychology to create deep healing.