Elli Yokochi has been practicing yoga since 2000, however, it wasn’t until her own healing journey with traumatic brain injuries and adrenal fatigue, that she really deepened my practice. She was completely unable to even attend a yoga class for a few years because of her severe fatigue and post-concussion symptoms. She had to develop my own practice that would heal and energize. She was incredibly disciplined with my meditation practice and anything that would bring me back to vibrant health. Elli dove into multiple healing modalities at the same time developing her personal yoga practice. When she was finally able to attend yoga classes again, she was blessed to walk into my rockstar teacher’s class, Eliza. This healing experience informs her teaching as well. And there is not one second that she takes her practice, health, or strength for granted.
