Our day-to-day schedules can sometimes keep us from being able to go to a yoga studio. Not being able to class can be due to external factors rather than a lack of commitment. Yoga DVDs can be a great option to get started or stay committed to the practice even when you don’t have time to attend a class. So, we have hand selected a few yoga DVDs that will help you get started with your yoga practice or take it to the next level. Even if you just have 30 minutes, you can use one of these DVDs for some yoga time. We have also included descriptions of the DVDs from Amazon’s editorial review.

1Bob Harper Yoga for the Warrior DVDDarren Capik$22.4
2Kundalini Yoga to Detox and Destress DVDMaya Fiennes$10.99
3Yoga for Beginners DVD Deluxe SetMichael Wohl$18.99
4Shiva Rea DVDShiva Rea$11.22
5Beginners & Beyond$14.99
6Yoga for Depression and AnxietyApryl Ryder & Ira Israel$19.65
Bob Harper Yoga for the Warrior DVD


This Bob Harper: Yoga for the Warrior DVD is rated four point five stars by 418 customers on Amazon and it is not your typical restorative practice with meditation but rather an extreme workout. “Bob has deconstructed the traditional concept of yoga with this vigorous, physique-refining yoga routine that recruits and trains every muscle in your body, stretching your limitations, and delivering powerful weight-loss results. Maximum output is required. Temperatures and heart rates will soar as you push your body to the limit, triggering both physical and metabolic responses that work to deliver your most streamlined physique possible.“ A customer on Amazon said: “Love this workout! I can always feel it the next day so I know it’s working!”

Kundalini Yoga to Detox and Destress DVD


Kundalini Yoga to Detox and distress with Maya Fiencnes DVD is rated four point four stars by 611 customers on Amazon and it offers a “combination of movement, breath, and chanting designed to awaken, energize, and relax.” The movement sequences “are designed to detoxify and strengthen kidneys and adrenals, the body’s first line of defense against stress-induced illness.”

Yoga for Beginners DVD Deluxe Set


The Yoga for Beginners Deluxe DVD set contains three DVDs: the Yoga for Stress Relief; the “AM/PM Yoga for Beginners” and the “Essential Yoga for Inflexible People.” Rated four point two stars by 1,468 people on Amazon, this DVD set stands on the top of our list. It offers a variety of exercises, with over 40 routines for a wide range of needs and modifications of poses for people who are not very flexible. The routines vary from 15 to 60 minute sessions and there is bonus footage of the Dalai Lama discussing meditations.

Shiva Rea DVD


Siva Rea: Daily Energy – Vinyasa Flow Yoga DVD is rated four point two stars by 453 people on Amazon. Its focus is to help you restore your energy, balance, and strength with seven 20-minute practices, two meditation sequences, a core workout, and a variety of poses including Savasana which will help you maintain a healthy lifestyle on a daily basis.

Beginners & Beyond DVD


The Beginners & Beyond: Yoga for Weight Loss for Beginners DVD is rated four point one stars by 734 of your fellow yogis on Amazon and its main goal is to help you lose weight by  incorporating ‘’weights and resistance band work into your yoga routine to intensify your workout.” The DVD offers 12 customized routines ranging from 15 to 60 minutes. With this DVD you will burn calories while getting toned in addition to feeling de-stressed.

Yoga for Depression and Anxiety DVD


The Yoga for Depression and Anxiety DVD is rated three-point seven stars based on 261 customer reviews and it offers a “75 minute all-level vinyasa flow yoga class specifically designed to cultivate peace of mind. The DVD also contains a discussion of how our minds function and how yoga helps treat depression and anxiety.”

These are only a few of the best-rated DVDs that we found for you, so pick the one that best fits your needs. Enjoy and let us know what worked out for you.

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