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November 2020

[Live Streamed] Back Arches Yoga Practice: Adding Back Arches to Your Practice with Richard Schachtel

Nov 21, 2020 @ 10:00 am - 1:00 pm
|Recurring Event (See all)

One event on Dec 19, 2020 at 10:00 am

$60 – $90
Continuing & Intermediate Iyengar Yoga Weekend Immersions with Richard Schachtel - The Center for yoga of Seattle

Back Arching Poses are an important category of yoga postures. They develop the mobility of the entire back region of the body, are invigorating, and relieve common stiffness and discomfort. The workshop is for those who would like to learn some of the most foundational backward extensions in a gradual sequential manner. The workshop is open to all except those with chronic serious back pain who would be better served with private instruction. One of the best ways to start…

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December 2020

[Live Streamed] Back Arches Yoga Practice: Adding Back Arches to Your Practice with Richard Schachtel

Dec 19, 2020 @ 10:00 am - 1:00 pm
|Recurring Event (See all)

One event on Dec 19, 2020 at 10:00 am

$60 – $90
Continuing & Intermediate Iyengar Yoga Weekend Immersions with Richard Schachtel - The Center for yoga of Seattle

Back Arching Poses are an important category of yoga postures. They develop the mobility of the entire back region of the body, are invigorating, and relieve common stiffness and discomfort. The workshop is for those who would like to learn some of the most foundational backward extensions in a gradual sequential manner. The workshop is open to all except those with chronic serious back pain who would be better served with private instruction. One of the best ways to start…

Find out more »

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