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New Year’s Re-Wilding For Women with Jenna Mcdonald
Jan 1, 2020 @ 6:00 pm - 8:30 pm| $50
The Evening of New Years Day – Jan. 1st at 6 – 8:30 pm – we will gather as women to sweat our prayers and call in a vibrant and powerful New Year with this Re-Wilding Yoga/Dance fusion class.
You can expect;
✔ Opening Circle, Chant, and Connection time
✔ Visualization and Meditation
✔ Primal Movement and a killer playlist
✔ Invocations and Intentional movement patterns
✔ Plenty of time with powerful beats to help you dance your vision into being
✔ Wise woman, Wild woman style sisterhood and small partnered exercises for elevating other women.
✔ Pop-Up rules for safe space and creation of a badass container.
✔ All levels movement, and lots of humidity.
✔ Pure badassery.
Date & Time:
- Wednesday, January 1, 2020
- 6:00 PM – 8:30 PM
About the instructor: Jenna Mcdonald
Jenna holds a 200 hr E-RYT with Yoga Alliance and has taught in the US and Abroad since 2010. She has a BA in Eastern Philosophy and Indigenous Education, but her true vedantic lineage comes through 4 + years of study at Arsha Vidya Gurukulam and independently with Teachers of the Swami Dayananda Saraswati Lineage. She has lived in Yoga Centers, Ashrams and Off-grid communities for the majority of her life – studying and applying a true yoga lifestyle. She has two spirited children Adi, 8 and Areya who is almost 3.
Her entry to asana came through a deep immersion in breathwork, meditation and shamanic healing arts. She now specializes in Breathwork, Yoga Teacher Trainings and a few weekly classes for devoted students on Bainbridge Island, Wa.
Jenna’s Classes are vigorous and oscillate between inspirational philosophy and alignment based Asana. As a modern mother, steeped in Ancient Traditions – she strives to offer both a challenging practice & an invitation to step into altered states of consciousness through sadhana (practice with the purpose of liberation).