4 week long online series focusing on yoga practice to ease pregnancy discomfort, prepare you for a smoother labor and delivery, and offer connection with other pregnant women! If you have something specific you’d like to focus on, the instructor will be able to cater the practice to your needs.

Once you complete your booking, all you need to do is wait for your class to start. You can log in via your student account or use the automated zoom link that will be in your inbox a few minutes before class begins.

You’ll need a yoga mat to get started. That’s it. We’ll take care of the rest for you.

This series is non-refundable and non-transferrable.

Schedule:
✓ Apr. 25th, 2021 – May 23rd, 2021
✓ Sundays @9:30am – 10:30am

Cost: $75

About the instructor: Michelle Spore

A yoga teacher, professional educator, personal trainer, fitness coach, workshop presenter and active community leader. She offers engaging and effective private sessions and group classes in the greater Seattle area along with education in yoga and fitness online. With a background in education and extensive experience working with physical therapists and doctors, yoga studios, local gyms and private clients, Michelle provides outstanding physical movement education while weaving classical yogic philosophy into all she offers. She is a 500 Hour Registered Yoga Teacher with Yoga Alliance, and a Certified Personal Trainer with NASM along with other fitness certifications. Michelle is passionate about helping people live and move well and believes that everyone has the ability to access good health with balance and joy. Michelle currently lives in Redmond, WA where she enjoys the outdoors, practicing yoga, lifting weights, cooking and spending lots of time with her family and friends.