Are you new to Yoga? A long-time student but curious about the big picture of Yoga?

This one-hour informational class will introduce the four petals of a specific style of Yoga called Purna Yoga through lecture, demonstration, and time for your questions. Purna Yoga is a holistic approach to yoga including asana, Heartfull Meditation, lifestyle/nutrition and Applied Philosophy because you are much more than your body.

One of our beloved teachers will share from their years of experience and practice. Don’t miss it!

Open to Every Body!

Schedule:

• Saturday, Sept. 16, 2017
• 1:30 PM – 2:30 PM

Price: FREE