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What is Purna Yoga? FREE Class at Alive & Shine Center

Sep 16, 2017 @ 1:30 pm - 2:30 pm

| Free

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What is Purna Yoga - Free Class- alive and shine

Are you new to Yoga? A long-time student but curious about the big picture of Yoga?

This one-hour informational class will introduce the four petals of a specific style of Yoga called Purna Yoga through lecture, demonstration, and time for your questions. Purna Yoga is a holistic approach to yoga including asana, Heartfull Meditation, lifestyle/nutrition and Applied Philosophy because you are much more than your body.

One of our beloved teachers will share from their years of experience and practice. Don’t miss it!

Open to Every Body!

Schedule:

  • Saturday, Sept. 16, 2017
  • 1:30 PM – 2:30 PM

Price: FREE


Details

Date:
Sep 16, 2017
Time:
1:30 pm - 2:30 pm
Cost:
Free
Event Categories:
,

Organizer

Alive and Shine Center
Phone:
(425) 746-7476

Venue

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