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ReikiYoga: An Evening Retreat Workshop with Dana & Michele
Sep 16, 2017 @ 7:00 pm - 9:00 pm| $45.00
Autumn offers the quiet gift to self-gather and restore. Ease into this season with a nurturing and integral self care practice.
In this unique offering, Michele and Dana weave together a restorative yoga sequence, the healing touch of Reiki and mind-body remedies such as meditation, guided visualization and mindful journaling to nourish your vital energy. These enriching practices support the body’s natural healing processes and help develop emotional, mental and spiritual wellness. You’ll be guided to reflect, slow down and connect with your whole being.
- Saturday, September 16, 2017
- 7:00 pm – 9:00 pm
- Early pre-registration encouraged; workshop size is limited to 12.
About the Instructor:
Dana Smith: Dana is a wisdom coach, Reiki healer, connection-seeking yogini and heart ambassador. Her genuine passion for guiding students to tune into their heart’s wisdom is her compass. Dana believes every moment creates an opportunity to listen to our bodies, our emotions and our spirit. Her classes create space for reflection, growth and self love.
Dana has been a devoted student and practitioner of yoga for over 10 years and received her 200-hour Yoga Teacher Training Certificate from Seattle Yoga Arts in 2014. She is also an intuitively creative Reiki healer and received her Reiki Master attunement in 2013. In addition to yoga classes, Dana offers a variety of intentional workshops and 1:1 Reiki sessions and wisdom coaching.
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