This unique 90 min yoga class will invite an opening to new beginnings through guided meditation, chanting and asana practice. Together we’ll shed the residual effects of a long winter and the energetic heaviness that has carried over.

And because Jenny loves sharing wholesome, homemade food in community- We invite you to stay, nourish your soul & enjoy a delicious lunch after class!

Room:
Asana Studio

Date and Time:
April 20, 2019,  From 12:30 pm – 2:30 pm

Cost:

$30 early $40 day of space permitting

Cancellation Policy:
Refunds of 90% up to five days prior to the workshop. No refunds allowable after that time.

About the instructor:  Jenny Rhodes

Jenny is an experienced, compassionate and skilled yoga teacher, offering Hatha, Vinyasa, Pre/Postnatal classes, and workshops at Aditi, weaving guided meditation, pranayama and yoga philosophy into each class. She cultivates fluidity, strength and grace into both her practice and teachings; creating safe, encouraging space for students to work with an appreciation for the body they’re in. As our yoga practice is ever-evolving Jenny feels our greatest gift is to remain patient, curious and forgiving with ourselves each time we step onto our mats, remaining open to what arises.

With humor and an open heart, Jenny takes a balanced approach to teaching and to life, bringing inspiration and purpose to everything she offers. It’s a practice, and practice makes permanent!
Jenny is a certified E-RYT & RPYT (Experienced Registered Yoga Teacher & Registered Prenatal Yoga Teacher) with Yoga Alliance