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Top 10 Yoga Sutras Workshop for Beginners at Aham Yoga
Nov 5, 2017 @ 1:00 pm - 3:15 pm| $35 – $45
What are the yoga sutras?
The Yoga Sutras is perhaps the one of the most vital yoga text for any serious yoga practitioner or teacher. This ancient yoga book is a compilation of 196 yoga sutras, or aphorisms, codified by Patanjali containing the eternal wisdom about the practice of yoga. This text gives us the philosophy behind all of yoga. And even though the yoga sutras is over 5000 years old. The content of this book is as relevant today as it was thousands of years ago.
How are the sutras relevant to modern day yoga?
The Yoga Sutras of Patanjali are timeless. They were meant to illuminate the path for all yoga seekers in a structured, systematic and precise manner.
- The yoga sutras provide clarity about the path of yoga
- The yoga sutras are packed with yogic wisdom
- They provide a step by step guide to the philosophy of yoga
- The yoga sutras provide an opportunity to put the philosophy into practice in everyday life
- The sutras warn the practitioner about potential pitfalls in the path of yoga
- How to live more mindfully in everyday life
- The journey and the goal of yoga are laid out for common man
How are the yoga sutras relevant to asana practice?
To understand this Join our founder, Arundhati Baitmangalkar, as we start our journey in understanding the yoga sutras. Since this is a dense text and requires a lifetime of study. We will be focusing on the top 10 yoga sutras relevant to beginners to this topic. Find out the importance of these sutras and how to apply these Top 10 Yoga Sutras Workshop in your daily life and live a more holistic, present and joyful lifestyle.
Participants from the workshop will benefit…
Workshop participants will walk away with a deeper understanding of the essence of this text. The outline of its content. The 10 most basic, introductory yoga sutras. Their application to us in modern times. And a sense of connection to yourself through your yoga practice by gaining a deeper understanding from Patanjali himself. We welcome all levels of yoga practitioners and teachers alike to partake on this journey with us.
Top 10 yoga sutras workshop will include handouts and chanting.
- Sunday, November 5, 2017
- 1:00 pm – 3:15 pm
- Early bird: $35 (until October 15, 2017)
About the Instructor: Arundhati Baitmangalkar
Arundhati, Lead Teacher and Founder of Aham Yoga, came to yoga after nearly a decade of teaching dance. Born and raised in India, Arundhati has been teaching since 2006. Trained in vinyasa and hatha styles of yoga from renowned yoga masters. Known for sequencing, alignment and educating her students. She represents a great balance of classical and modern yoga. Her classes are challenging, dynamic, fun and precise. She is one of the leading yoga teachers in the area. She also hosts a well known yoga blog & travels to teach. At Aham Yoga, she teaches yoga classes, teacher trainings and workshops.