Winter darkens our Northern skies 15 hours a day. Prepare for the Full Moon and find balance between dark and light. Begin with pranayama (breathing techniques), flow into Chandra Namaskars (Moon Salutations), and explore the light of Kriyas (combining asana with pranayama). The practice will conclude with Yin Yoga to support the organs of Winter (kidneys + bladder) and finish with meditation, chanting and Savasana. Jennifer has been teaching yoga for 18 years and would be honored to support your experience and understanding of yoga. This workshop is open to all.
Date & Time:
- Sunday, Dec. 8th, 2019
- 4:30 – 7:00pm
Cost: $35
About the Instructor: Jennifer Isaacson
In 1997, Jennifer began studying yoga in college. Her first impression humbled her physical strength and mental focus. For 22 years, Jennifer has used yoga to observe her mind, body and environment. A daily discipline creates strength, patience and deep listening which comes through in her teaching.
Jennifer began teaching yoga because of encouragement from her teacher, Kim Zamoff. In 2001, she was invited into Kim’s home for training. Jennifer began teaching in 2002 and has taught over 10,000 classes in gyms, studios, homes, corporations, festivals, colleges and hosted over 60 retreats in the Pacific Northwest, Mexico, and Bali.
Jennifer is currently based in Seattle, WA. She teaches classes, workshops and events where ancient wisdom and modern insights are woven into her unique approach.
Jennifer’s earned teaching certificates from Kim Zamoff of Warrior One Yoga (2001-2002), Kathleen Hunt of Samadhi Yoga (2005-2006), Shiva Rea of Prana Flow (2004-2009), Anatomy for Yoga Teachers with Richelle Ricard, (2010-2012), Nicole Koleshis of Next Generation Yoga for Children (2012), Yin Yoga with Bernie Clark (2015), Barre Above with Tricia Murphy-Madden (2015), and Schwinn’s Indoor Cycling (2017).
Join Jennifer in Seattle WA, Mexico, or Bali and honor yoga as a way of life.