If you don’t want to make the trek to the studio today, but still want to practice, the internet is chock-full of free online yoga resources to help you practice at home. Whether you’re looking for beginner’s yoga, advanced yoga, tutorials on specific postures or meditation sequences, these resources have it all.

Our advertising partners are offering virtual yoga classes on a daily bases, we highly encourage you to check their schedules as they are amongst the top yoga studios and teachers located in the Seattle area, and are supporting our work. Click on the logos to learn more about them and to see their online class schedules.

WEBSITES

Yoga download

Yoga Download aims to empower yogis to build the practice that works for them. It offers professionally recorded and mastered classes with different styles, led by experimented yoga teachers. Download Yoga provides classes with a length that ranges from 5 minutes to an over an hour, so you can always find a class that can fit into your schedule you no matter how busy you are.
Yoga Download website has more than 100 free videos, you can easily choose a video using the fillters to sort videos by style, teacher, level… In addition each video has tags that can help you find similar videos you’ll like. To access the free videos, you’ll need to register, but you have the option to watch a preview of any free video before registering.

Yoga Journal

Yoga Journal is a great website where you can find free online yoga videos, offering yoga pose instructions, yoga sequences for beginners to advanced practitioners, guided meditations to keep your day stress-free, and yogic wisdom to inspire and strengthen your path to enlightenment. You can easily search for a video that suites your needs using the categorie filters.

Do Yoga With Me

Do Yoga With Me is a yoga website offering hundreds of free online yoga videos. It has add-free new videos, exclusive programs, and challenges to monthly and yearly subscribers. Half of Do Yoga With Me’s content is free, to access it you do not need to register, but you can choose to sign up which will allow you to comment on the site and contribute to their forum.

Yogi Approved

Yogi Approved is the right place to find yoga and yogic lifestyle articles, videos, stories, product reviews and more. They offer classes with different durations, of different styles of yoga, and for all levels of difficulty. The website has also fitness, meditation, and barre videos. Practicing with Yogi Approved impacts not only you but the world, since with every classe you take the company plants a food-producing tree.

grokker

Grokker is the award-winning video wellbeing solution that meets you where you are with personalized programs customized for your interests, abilities, and goals. Integrating all five dimensions of wellbeing — fitness mental health, sleep, nutrition and financial wellness — Grokker will help you feel and perform your best. With a rich website in the variety of content, Grokker offers to its users not only yoga videos, but many other workout and health related resources. Grokker is free during the COVID-19 outbreak until Apr 30th, but to access the platform you’ll need to register first.

YOUTUBE CHANNELS

Yoga-with-adriene

Yoga with Adriene has over 6Million subscribers. Adriene Mishley is a quirky yoga teacher based out of Austin, Texas who isn’t afraid to smile and laugh during her practice. With the overarching theme of “Find what feels good,” this YouTube channel features free high-quality yoga videos suitable for all levels, all bodies, all genders, and all souls.

6.81M subscribers | 557,873,400 views | 552 videos

Kino Yoga

Kino Yoga has over 640K subscribers and 170 million views! Featuring free online yoga videos for beginners, tutorials on nearly every yoga posture and yoga lifestyle discussions, Kino Yoga is an excellent resource. Kino Macgregor is a yoga teacher and author who has practiced yoga for 20 years. This YouTube channel includes many yoga tutorials filmed at the beach for a change of pace and a relaxing background.

643K subscribers | 173,740,680 views | 1, 656 videos

Fightmaster Yoga

Fightmaster Yoga posts a new full-length yoga class every week, to an audience of over 540k subscribers. Lesley Fightmaster is a RYT E-500 certified yoga teacher and her YouTube videos include yoga classes for weight loss, pregnant women and meditation, as well as tutorials for poses and safe home practices.

549K subscribers | 37,402,985 views | 619 videos

Ekhart-Yoga

Ekhart Yoga features over 619 free yoga videos by a variety of teachers. The YouTube channel was started in 2008 by Esther Ekhart and it has over 327k subscribers. The videos include multiple types of yoga such as Hatha yoga, Vinyasa yoga, Yin Yoga, Anusara yoga and Ashtanga yoga. Among the most popular videos are morning yoga flow, yoga for beginners and yoga for weight loss.

327K subscribers | 61,165,492 views | 735 videos

Alo-Yoga

Alo Yoga is a channel that features 379 videos, including quick yoga classes, meditation sessions, kids for yoga, and how to videos with a number of experienced yoga teachers. The channel has been sharing yoga since 2013, has more than 280k subscribers, and videos that have been viewed over 15 million times.

282K subscribers | 15,005,947 views | 379 videos

YOGA STUDIOS ONLINE LIBRARIES

CorePower-Yoga

CorePower Yoga is giving yogis access to a new collection of online classes every week so they can keep  practice moving from their homes. CorePower Yoga’s OnDemand library has yoga and meditation online classes for different levels and styles. For an unlimited access to the full collection of 250+ classes, you can subscribe for $19.99/month.

Sincerely Trista Studios

Sincerely Trista Studios offers on-demand yoga classes for free which can be accessed without registering. The website has 14 videos and new videos are being added each week, in addition to tips and instructions to do a few yoga poses correctly.

APPLICATIONS (FOR ANDROID & IOS)

Down-Dog-App

Down Dog is an app that offers classes with different types of Yoga (Vinyasa, Restorative, Yin, and Ashtanga) from which you can choose according to many characteristics such us class level, and class length. This application is free to use, but it has a paid pro-membership that enables users to access more options such as changing the music style, the voice, or the pace of the practice. This platform is user friendly and easy to access on multiple devices.

Rating for Android: 4.8 | Rating for IOS: 4.9

5 Yoga Minutes

5 Minute Yoga is free and suitable for both beginner and experienced yogis, it features yoga poses with photos, descriptions and a countdown clock to highlight the time that you need to spend doing each pose. Every flow includes five poses and takes no longer than five minutes.

Rating for Android: 4.5 | Rating for IOS: 4.7 

Asana-Rebel

Asana Rebel app has been offering yoga inspired fitness since 2015, it provides more than just yoga classes, it builds a plan to help you change your lifestyle and develop healthy habits using fun quizzes, and sharing nutrition hacks.
Asana Rebel’s sessions are guided calming voice and energetic music, they are all short yet very effective. The app’s classes are simply a nice mix of modern cardio-based workouts and traditional yoga moves.

Rating for Android: 4.3 | Rating for IOS: 4.6

Simply Yoga

Using the Simply Yoga App you can choose from 20, 40, or 60 minute high quality sessions, or practice over 30 yoga poses with detailed audio and video instructions to help you master each pose. The app is perfect for beginner yogis and free at the initial level for more advanced workouts a subscription is required.

Rating for Android: 4.5 | Rating for IOS: 4.7

FitStar Yoga App

FitStar Yoga in collaboration with the internationally recognized yoga expert is providing to its users personalized workout sessions each set up according to their level of flexibility and strength. While the level of users is progressing, the app continues to offer them customized workout videos. FitStar’s online classes are made up of 300 different poses in order to help yogis find the kind of training they need. The app has a free plan with which you can access two custom workouts per week.

Rating for Android: 4.1 | Rating for IOS: 3.6