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Leap of Faith Flow with Michelle Chambers in Queen Anne
Feb 29, 2020 @ 1:30 pm - 3:00 pm| $25
Join Michelle on Leap Day for a special Hanuman-inspired Vinyasa, weaving together storytelling, movement, and music.
Flowing through the story of Hanuman, we’ll move toward happier hamstrings, hips, and hearts with variations of Hanumanasana (also known as splits), and other poses inspired by the monkey god’s great leaps of faith and devotion. Cultivate the space and strength to take your next leap!
Date & Time: Saturday February 29th, at 1:30-3pm
About the instructor: Michelle Chambers
Yogi. Teacher. Dancer. In love with movement. Spreading joy and gratitude through the physical, mental, and spiritual practice of Yoga.
I have always been in love with movement, using all of my being to express an emotion, an idea, a prayer. I did this through ballet for many years, until my body decided yoga was a better idea. I soon discovered that yoga was therapeutic not only for my aching back and joints, but also for my mind and even my soul. As I grew in my physical practice, I began to explore each asana as a means of expressing the love and gratitude in my heart.
Inspired by this flow of grace, I completed a Vinyasa Yoga teacher training with Silvia Mordini to share the freedom and joy of movement through the physical, mental, and spiritual practice of Yoga.
Classes are based on a breath-driven Vinyasa flow, moving with grace to cultivate awareness, strength, and harmony of body and mind.