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[Live Streamed & In Person] Yoga History, Philosophy and The 8-Limbs – Deepen Your Practice

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200- HR Yoga and Mindfulness Teacher Training / Self Enrichment 2022 Oct – 2023 June

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Modifying Vinyasa Practice for injuries and aging bodies

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Sound Bath with Daniella White

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Sound Bath with Daniella White

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40 DAYS – Find Balance – Reengage with Life- Mindfulness – Meditation – Nutrition – LifeStyle

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Sound Bath with Daniella White

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40 DAYS – Find Balance – Reengage with Life- Mindfulness – Meditation – Nutrition – LifeStyle

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Spring Awakening Extended Practice. Yin yoga + Essential oils

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Fun and Technique Behind Advanced Sequencing with Carina Terra & Dora Gyarmati

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Sound Bath with Daniella White

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3 Seattle Area 500h Yoga Teacher Trainings for 2022

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12 Seattle 200h Yoga Teacher Trainings for 2022

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Diving into Yamas and Niyamas / Mindful Living and Yoga Sutras with Carina Terra

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11 Amazing Yoga Retreats Hosted Near Seattle in 2022

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[Live Streamed & Recorded] 21 Days Detox / Reset Nutrition Challenge

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2021 Spira Summer Yoga Retreat at Teanaway Valley

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Young Adult Yoga Summer Classes with Kristen Tollini in West Seattle

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4 Seattle Area 500h Yoga Teacher Trainings for 2021

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[Live Streamed] Coping with Cupcakes – Healing Emotional Eating